Sugar Free Sweet Potato Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR FREE SWEET POTATO PIE



SUGAR FREE SWEET POTATO PIE image

I love sweet potato pie but needed one I could eat on my "no sugar added" eating plan. I've served this every Thanksgiving and my sons like it just as well as the sugared kind.

Provided by JANE LOUISE

Categories     Pies

Time 1h

Number Of Ingredients 12

2 c mashed sweet potatoes
1 c splenda
1/2 stick butter
2 beaten eggs
2 tsp vanilla extract
1 tsp cinnamon
1/4 tsp salt
1/2 tsp ginger
1/2 tsp nutmeg
1 c milk (can use skim nicely)
1 9 in unbaked pie shell
1 container of sugar free cool whip

Steps:

  • 1. Preheat oven to 350. Put all the ingredients in a bowl. Mix with beater. Pour in pie crust and bake 35-45 minutes. Use the toothpick method to check doneness. Take out and let cool completely. Put a layer of Sugar Free Cool Whip over it before serving.
  • 2. NOTE: USE ONLY FRESH SWEET POTATOES, not canned. Canned usually has sugar in them. To cook sweet potatoes, peel 5 medium potatoes and place all of them in large zip lock bag. Cook in microwave with bag sealed for 7-8 minutes on high. Bag will expand but it won't explode. Poke potatoes with fork to check tenderness. Mash with beater immmediately but let cool before putting in the recipe.

SUGAR-FREE CANDIED SWEET POTATOES



Sugar-Free Candied Sweet Potatoes image

If you like the sugary flavor of candied yams you will love these sugar-free sweet potatoes. I have not found anyone who doesn't just love the flavor.

Provided by Carla

Categories     Side Dish     Potato Side Dish Recipes     Baked Potato Recipes

Time 45m

Yield 6

Number Of Ingredients 4

nonstick cooking spray
2 large sweet potatoes, peeled and cubed into 2-inch pieces
2 large sweet apples - peeled, cored, and sliced thin
2 (8 ounce) cans no-sugar-added crushed pineapple

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
  • Place sweet potatoes into the prepared dish. Layer apples on top, followed by pineapple with can juices.
  • Bake in the preheated oven until potatoes are soft, 30 to 45 minutes.

Nutrition Facts : Calories 191.5 calories, Carbohydrate 46.5 g, Fat 0.3 g, Fiber 6.8 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 84.7 mg, Sugar 19.3 g

DIABETIC SWEET POTATO PIE



Diabetic Sweet Potato Pie image

Make and share this Diabetic Sweet Potato Pie recipe from Food.com.

Provided by The Real Cake Baker

Categories     Pie

Time 1h30m

Yield 1 9 inch pie, 8-10 serving(s)

Number Of Ingredients 10

1 (1 lb) sweet potato
1/2 cup margarine, softened
1 cup Splenda granular, sugar substitute
1/2 cup low-fat milk
2 eggs
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 teaspoon lemon extract
1 (9 inch) unbaked pie shells

Steps:

  • Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin.
  • Break apart sweet potato in a bowl. Add margarine, and mix well with mixer. Stir in splenda, milk, eggs, nutmeg, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.
  • Bake at 350 degrees F (175 degrees C) for 55 to 60 minutes, or until knife inserted in center comes out clean. Pie will puff up like a souffle, and then will sink down as it cools.

More about "sugar free sweet potato pie recipes"

ALMOST SUGAR FREE SWEET POTATO PIE - THE SUGAR FREE …
almost-sugar-free-sweet-potato-pie-the-sugar-free image
2018-10-10 Discard the skins. Transfer the yam flesh to a mixing bowl and blend with the melted butter.Add the remaining ingredients to the bowl and mix on …
From thesugarfreediva.com
4.2/5 (67)
Total Time 55 mins
Category Dessert, Holidays
Calories 164 per serving
  • Preheat your oven to 350 and have your sugar free pie crust recipes here. prepared and ready to go.
  • To prepare fresh yams, first pierce your yams four times each with a fork. Microwave on high, for eight minutes.turning the yams over midway. The yams will be hot when you remove them from the microwave so use gloves, mitts, or a towel to hold them as you cut them open and then scoop the flesh from . Discard the skins.
  • Transfer the yam flesh to a mixing bowl and blend with the melted butter.Add the remaining ingredients to the bowl and mix on medium until mixed. Then pour the mix into your pie crust.
  • Bake this for 10 minutes on 350 and then decrease the temperature to 325 for 35-40 minutes or until the pie is set. Cool on a rack for at least 1 hour before serving
See details


HEALTHY SUGAR FREE SWEET POTATO PIE + {VIDEO}
healthy-sugar-free-sweet-potato-pie-video image
2022-10-26 Press the pie crust into the bottom of a 9.5 inch pie plate. Create crust along the edges of the plate. Poke holes in the pie crust and bake. Add sweet potatoes, eggs, buttermilk, butter, sweetener, cinnamon, nutmeg, and …
From staysnatched.com
See details


NO-SUGAR SWEET POTATO PIE - LOUISIANA WOMAN BLOG
no-sugar-sweet-potato-pie-louisiana-woman-blog image
2019-11-16 Preheat oven to 400 degrees. Combine cooled sweet potatoes, Swerve, butter, salt, and egg yokes into a large bowl and beat until light and fluffy. Add milk and vanilla and beat until just blended. Beat egg whites until stiff …
From louisianawomanblog.com
See details


BROWN SUGAR SWEET POTATO PIE - SALLY'S BAKING ADDICTION
2016-10-31 Cover them with water, then bring to a boil on the stovetop. Boil for 45-50 minutes, or until super soft. During this time, begin step 3. Roll out the chilled pie dough: On a floured …
From sallysbakingaddiction.com
See details


BROWN SUGAR SWEET POTATO PIE | 101 FAMILY MASTER RECIPE BOX
Your free recipe manager, shopping list, and meal planner! Learn more! Go to Community recipes! ... 107010293. vIK3ozM. M966Nf2C7. Brown Sugar Sweet Potato Pie. …
From copymethat.com
See details


NO-SUGAR-ADDED SWEET POTATO CASSEROLE RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 350 degrees F. Step 2. Bring an inch or two of water to a boil in a large pot fitted with a steamer basket. Add sweet potatoes, cover and steam until very …
From eatingwell.com
See details


10 BEST SUGAR FREE SWEET POTATOES RECIPES | YUMMLY
2022-11-15 water, water, soy sauce, firmly packed brown sugar, sweet potatoes and 4 more. Easy Roasted Pork Tenderloin & Sweet Potatoes McCormick. butter, salt, McCormick Garlic …
From yummly.com
See details


PALEO SWEET POTATO PIE RECIPE - GRAIN-FREE, SUGAR-FREE, SUPER EASY!
2020-10-12 When sweet potatoes are cool enough to handle, peel off the skins and mash until smooth. Whisk remaining filling ingredients into the mashed sweet potato and mix until …
From bulletproof.com
See details


SWEET POTATO PIE (GLUTEN & SUGAR-FREE) - TASTY KITCHEN
To prepare the pie, remove pie crust from refrigerator. Roll out pie crust or smoosh it with your fingers into a pie dish. Pour sweet potato mixture into the pie crust and smooth with a …
From tastykitchen.com
See details


SUGAR-FREE SWEET POTATO PIE (LECTIN-FREE, GLUTEN-FREE)
2021-10-17 Cook the sweet potatoes one day in advance (bake or steam). Preheat oven to 350F. Prepare a pie dish by greasing it with coconut oil. Combine the flour, sweetener, and …
From creativeinmykitchen.com
See details


SUGAR FREE SWEET POTATO PIE RECIPE RECIPES
Steps: Boil sweet potato whole in skin for 40 to 50 minutes, or until done. Run cold water over the sweet potato, and remove the skin. Break apart sweet potato in a bowl.
From stevehacks.com
See details


RECIPE FOR SUGAR-FREE SWEET POTATO PIE - RECIPERAPTOR.COM
2012-04-20 3 egg whites. 1 pie crust, unbaked (ready-to-bake), 9-inch. DIRECTIONS. 1. Preheat oven to 350 degrees F 2. In a huge bowl, beat together softened margarine, brown …
From reciperaptor.com
See details


SUGAR-FREE SWEET POTATO PIE RECIPE - BAKERRECIPES.COM
2013-03-09 In large. bowl of an electric mixer, combine the sweet potatoes, eggs, Equal, margarine, cinnamon, nutmeg, mace, salt and vanilla. Beat on medium speed. until smooth, …
From bakerrecipes.com
See details


CLASSIC SWEET POTATO PIE RECIPE - SOUTHERNLIVING.COM
2022-11-22 Roast in preheated oven until sweet potatoes are very soft and offer no resistance when pierced with a fork, 45 minutes to 1 hour. Set aside until cool enough to handle, about …
From southernliving.com
See details


HEART HEALTHY RECIPES, ISSUE #066 - LOW-SUGAR, HOLIDAY PIES
In a 9-inch pie pan, press blended crust ingredients evenly in a lightly oiled pie plate (with grapeseed oil). Place the prepared pie crust in the freezer for 30 minutes to set. Sweet Potato …
From hearthealthyrecipes.com
See details


SWEET POTATO PIE - THE COOKIE ROOKIE®
2022-11-22 Instructions. In a large bowl, whisk the flour, sugar, and salt together. 1¼ cups all-purpose flour, 1 teaspoon granulated sugar, ½ teaspoon kosher salt. Add in the butter and …
From thecookierookie.com
See details


GLUTEN FREE SWEET POTATO PIE - MAMAGOURMAND
Yes! The pie crust can be made a few days ahead of time before baking. I even recommend baking the pie 1 day before serving to allow the spices to blend together more completely!
From mamagourmand.com
See details


SWEET POTATO SHEPHERD’S PIE - MSN.COM
Visit the Wholesome Yum recipe index for more natural, gluten-free, low carb recipes with 10 ingredients or less! msn back to msn home lifestyle Skip To Navigation
From msn.com
See details


15 BAKED SWEET POTATO PIE RECIPE - SELECTED RECIPES
Bake the pie for 15 minutes. Reduce the temperature to 350° and continue baking until the center of the pie is set, 30 to 35 minutes more. Let cool on a wire rack for at least 1 hour. For the …
From selectedrecipe.com
See details


SWEET POTATO PIE RECIPE - TRUVIA® CALORIE-FREE SWEETENER
Directions. 1. Assemble all ingredients; preheat oven to 400 ° F. . 2. Wash exterior of each potato, prick several times with a fork and bake until tender, 60-75 minutes.
From truvia.com
See details


THANKS, PATTI LABELLE: SWEET POTATO PIE WILL ALWAYS BEAT PUMPKIN IN …
2022-11-22 Par-bake the pie crust: Brush the inside with 1 tablespoon of melted butter, then sprinkle the 1/4 cup of brown sugar over the bottom. Bake just until the crust starts to brown, …
From salon.com
See details


150+ EASY THANKSGIVING DESSERT RECIPES THAT WILL MAKE EVERYONE …
2022-11-23 Apple Spice Cinnamon Swirl Coffee Cake. Sweetie Pie's Mac & Cheese. Cheesy Mashed Potato Bake. Alabama Arkansas Auburn Florida University of Georgia Kentucky LSU …
From gwinnettdailypost.com
See details


SWEET POTATO PIE RECIPE | NO CALORIE SWEETENER & SUGAR …
Preheat oven to 375°F (191°C) . In a bowl using an electric mixer, mash yams on medium speed. Add evaporated milk, Splenda Brown Sugar Blend, eggs, pumpkin pie spice, and salt. Beat …
From splenda.ca
See details


Related Search