Stuffed Squash With Bulgur And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED SQUASH WITH BULGUR AND FETA



Stuffed Squash with Bulgur and Feta image

This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h10m

Number Of Ingredients 7

4 large summer squash (about 8 ounces each)
2 tablespoons olive oil
1 small onion, finely chopped
1/2 cup sliced almonds
Coarse salt and ground pepper
3/4 cup bulgur wheat
8 ounces feta cheese, crumbled, lemon wedges, for serving

Steps:

  • Preheat oven to 400 degrees. Halve each squash lengthwise; slice off a sliver of skin from each half so they sit flat. Scoop out flesh with a small spoon, leaving a 1/4-inch border; chop finely, and reserve. Place squash halves on a rimmed baking sheet, skin sides down; set aside.
  • Heat the oil in a large skillet over medium-high heat. Add reserved chopped squash, onion, almonds, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring frequently, until mixture is dry, 5 to 7 minutes.
  • Add bulgur and 2 cups water; simmer over medium heat until liquid is absorbed, 10 to 12 minutes (bulgur should still be slightly crunchy). Remove from heat; stir in feta.
  • Mound bulgur mixture in reserved squash halves. Bake until squash is tender, 25 to 30 minutes. Serve with lemon wedges.

BULGUR, HERB, AND FETA STUFFED CORNISH HENS



Bulgur, Herb, and Feta Stuffed Cornish Hens image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 21

1 1/2 cups chicken stock
3/4 cup medium-grain bulgur
1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh dill, plus generous sprigs for garnish
1/4 cup chopped fresh flat-leaf parsley, plus generous sprigs for garnish
1/4 cup chopped fresh mint, plus generous sprigs for garnish
3 tablespoons pine nuts, toasted
2 teaspoons kosher salt, plus more as needed
4 scallions (white and green), chopped
3 cloves garlic, minced
Freshly ground black pepper
1 large egg, beaten
1/2 cup crumbled Greek feta (about 3 ounces)
4 Cornish game hens, backbone and breast bone removed (butterflied)
Charred Tomato Coulis, recipe follows
4 medium ripe tomatoes
1 tablespoon white wine vinegar
2 teaspoon kosher salt
1 teaspoon minced garlic
1/3 cup extra-virgin olive oil
Freshly ground black pepper

Steps:

  • Bring the stock to a boil in a small saucepan. Meanwhile, toast the bulgur in a medium skillet over medium heat until fragrant and nutty, about 4 minutes. Stir in the bulgur, lower the heat, and simmer, covered, for 15 minutes. Remove from the heat and set aside for 5 minutes.
  • Transfer the bulgur to a medium bowl and fluff with a fork. Add 1/4 cup of the olive oil, chopped herbs, pine nuts, 2 teaspoons salt, scallions, and garlic and season with pepper, to taste. Cool slightly and add the egg and feta, and mix to combine. Set the stuffing aside.
  • Preheat the oven to 450 degrees F.
  • Lay the hens on a work surface. Starting from the neck of a hen, slip a couple fingers between the skin and breast, and loosen the skin. Take a large spoonful of the stuffing and slip the spoon between the skin and breast. With your free hand, hold the stuffing in place and gently pull the spoon out, leaving the stuffing behind. Press the skin down to evenly distribute the stuffing over the breast. Repeat until the hens are evenly stuffed. Cross the legs of the birds at the breastbone and tie them with a piece of kitchen twine.
  • Arrange the hens breast-side up on a baking sheet. Brush all over with the remaining 2 tablespoons olive oil and season generously with salt and pepper.
  • Roast the birds until well browned and crispy, and an instant-read thermometer registers 160 degrees when inserted into the thigh, about 40 minutes.
  • To serve, split the hens in half lengthwise. Pour the coulis onto a platter and arrange the hens on top. Garnish with the herb sprigs and serve.
  • Put the tomatoes over 2 gas burners on high and cook, turning occasionally, until charred and peeling. Alternatively, broil the tomatoes until charred. Put the tomatoes in a bowl and cover tightly with plastic wrap. Set aside to steam for 5 minutes. Peel and seed the tomatoes.
  • Transfer the tomatoes to a blender with the vinegar and garlic and puree until smooth. While the motor is running, drizzle in the oil until incorporated. Season with pepper, to taste.

More about "stuffed squash with bulgur and feta recipes"

BULGUR-STUFFED ACORN SQUASH WITH FETA AND SPINACH
bulgur-stuffed-acorn-squash-with-feta-and-spinach image
1. Prep and cook the squash. Heat the oven to 375°F. Cut the acorn squash in half from stem to tip. Scoop out and discard the seeds. Rub the squash on …
From sunbasket.com
See details


10 STUFFED SUMMER SQUASH VEGETARIAN RECIPES
10-stuffed-summer-squash-vegetarian image
2021-07-08 1. Stuffed squash with bulgur. Split squash in half along its length. Scoop the flesh out, chop it, and set it aside. Place the squash on a …
From food.amerikanki.com
Estimated Reading Time 50 secs
See details


BULGUR STUFFED ACORN SQUASH RECIPE | THE FOOD BLOG
bulgur-stuffed-acorn-squash-recipe-the-food-blog image
2018-01-17 Instructions. Heat oven to 400°. Cut squash in half and scoop out seeds. Cut a small piece from the bottom of each half so the halves can stand upright when stuffed. Put squash halves cut side down on a parchment-lined …
From thefoodblog.net
See details


BUTTERNUT SQUASH STUFFED WITH BULGUR WHEAT AND FETA
Preheat the oven to 190 degrees. Cut the pumpkins lengthwise, remove and discard the pips, put them on a baking tray and pour over the olive oil. Bake for 30 minutes. Meanwhile, boil the …
From kikkoman.co.uk
Servings 4
Category 356
See details


BAKED STUFFED TOMATOES WITH BULGUR AND FETA - HOME COOKING …
2022-07-12 These Stuffed Tomatoes have a bulgur, feta, fresh herbs and olives filling and are baked until slightly golden. It is best to serve them hot, right after taking them out of the oven. …
From homecookingadventure.com
See details


RECIPE: STUFFED SQUASH WITH BULGUR WHEAT, FETA AND OLIVE OIL
Apr 19, 2015 - A great weekend Recipe: Stuffed squash with bulgur wheat, feta & olive oil. ... 2015 - A great weekend Recipe: Stuffed squash with bulgur wheat, feta & olive oil. …
From pinterest.com
See details


MEDITERRANEAN BAKED BUTTERNUT SQUASH WITH FETA - OLIVE TOMATO
2017-11-09 Preheat oven at 350F (180C) Wash the outside of the squash and pat dry. Cut squash carefully in the middle (lengthwise). Scrape out all the seeds with a small spoon, set …
From olivetomato.com
See details


BUTTERNUT SQUASH PASTA WITH FRIED SAGE - MIA KOUPPA
1 day ago To make pasta sauce. In a large frying pan, heat the olive oil over medium heat, Add the squash, onion, garlic and red pepper flakes to the pan and season with salt and pepper. …
From miakouppa.com
See details


VEGETARIAN AND VEGAN THANKSGIVING RECIPES: ALTERNATIVES TO CLASSIC ...
2022-11-24 Mains Butternut squash risotto. Butternut squash is a quintessentially autumnal ingredient, perfectly apt for the Thanksgiving table. This Everyday Food recipe shared by …
From news.yahoo.com
See details


STUFFED SQUASH WITH BULGUR AND FETA | VEGETARIAN DISHES, …
May 23, 2012 - This vegetarian dish can be prepared up to a day ahead; fill the squash halves with the cooked bulgur mixture, and then refrigerate, covered, until ready to bake. Pinterest. …
From pinterest.com
See details


STUFFED BUTTERNUT SQUASH WITH FETA RECIPES
Distribute butternut squash wedges like shingles onto the prepared baking sheet. Combine cream, creme fraiche, garlic, and bay leaf in a small saucepan over medium heat, bring to a …
From findrecipes.info
See details


STUFFED SQUASH WITH BULGUR AND FETA RECIPE | EAT YOUR BOOKS
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. ... Stuffed squash with bulgur and feta from …
From eatyourbooks.com
See details


STUFFED SQUASH WITH BULGUR AND FETA - MEALPLANNERPRO.COM
4 large summer squash (about 8 ounces each) 2 tablespoons olive oil; 1 small onion, finely chopped; 1/2 cup sliced almonds; Coarse salt and ground pepper
From mealplannerpro.com
See details


BULGUR-STUFFED ACORN SQUASH - BETTER HOMES & GARDENS
2019-01-02 Preheat oven to 400°F. Line a large baking sheet with foil; lightly coat foil with cooking spray. Cut squash in half; remove and discard seeds. Place squash cut sides down …
From bhg.com
See details


IRRESISTIBLE BULGUR STUFFED MEATBALLS RECIPE - MINCERECIPES.INFO
16 hours ago Bulgur stuffed meatballs are perfect for an easy Mediterranean weeknight dinner.Food is on the table in less than an hour! Wild Garden Foods’ heat-and-serve pilafs and …
From mincerecipes.info
See details


STUFFED PUMPKIN (VEGETARIAN) - EVERYDAY HEALTHY RECIPES
2022-11-20 Step-by-step recipe instructions. 1. Roast pumpkin: Preheat the oven to 375 F/ 190 C/ 170 fan/ gas mark 5. Roast the pumpkin in the centre for 45 minutes. Remove from the …
From everydayhealthyrecipes.com
See details


STUFFED SQUASH WITH BULGUR AND FETA OR BLUE CHEESE
The squash invasion has definitely begun he... Jun 26, 2013 - Recipe from Everyday Food Magazine and Husband-Tested in Alice's Kitchen Serves 4 Be prepared! The squash invasion …
From pinterest.com
See details


STUFFED BUTTERNUT SQUASH RECIPE WITH FETA | OLIVEMAGAZINE
2020-12-10 Cut the squash in half through the middle, and remove the seeds using a spoon. Rub with half the oil, season and put, cut-side up, on a baking tray. Roast for 40 minutes.
From olivemagazine.com
See details


ACORN SQUASH STUFFED WITH BULGUR RECIPES
2 1-1.5 pounds acorn squash. 1 tablespoon olive oil. 1 tablespoon butter. ½ cup chopped carrot. ½ cup chopped celery. ½ cup chopped onion. 1 ½ cups cooked bulgur. ¼ …
From findrecipes.info
See details


STUFFED SUMMER SQUASH WITH BULGUR AND FETA CHEESE | RECIPES, …
The squash invasion has definitely begun h... Jul 14, 2016 - Recipe from Everyday Food Magazine and Husband-Tested in Alice's Kitchen Serves 4 Okay! The squash invasion has …
From pinterest.com
See details


BULGUR-STUFFED YELLOW SUMMER SQUASH RECIPE - EASY RECIPES
Return squash to preheated oven and bake for 30 minutes more. In a separate pan, saute squash pulp (about 1 cup) until soft. Combine squash pulp with onions, peppers, tomatoes, …
From recipegoulash.cc
See details


Related Search