0 Point Weight Watchers Spinach And Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS SPINACH AND FRUIT SALAD



Weight Watchers Spinach and Fruit Salad image

Make and share this Weight Watchers Spinach and Fruit Salad recipe from Food.com.

Provided by Redsie

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 cups Baby Spinach, washed and torn into bite-size pieces
2 cups strawberries, washed, hulled and sliced
1 medium granny smith apple, diced
2 green onions, sliced
1 large jalapeno pepper, seeded and minced
3 tablespoons cilantro, chopped
citrus vinaigrette dressing
ascorbic acid (optional)

Steps:

  • In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using.
  • Add the onions, jalapeno pepper and cilantro; mix well.
  • Allow the fruit to sit at room temperature for about 20-30 minutes.
  • Place the spinach in a large bowl, add the fruit and toss well to mix.
  • Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

WEIGHT WATCHERS TOMATO SPINACH SLOW COOKER "0 POINT" S



Weight Watchers Tomato Spinach Slow Cooker

When your low on points for the week or if you want something that will fill you up that won't count against your points, indulge yourself in this YUMMY soup.. BTW- my 3. 5, and 7 year old LOVED this soup with some oyster crackers.. Family Pleaser!

Provided by Mama Jen

Categories     Vegetable

Time 5h10m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups spinach, washed
2 medium carrots, chopped
2 medium celery ribs, chopped
1 large onion, chopped
1 garlic clove, minced
4 cups low sodium vegetable broth
28 ounces canned no-salt-added diced tomatoes
2 bay leaves
1 tablespoon dried basil
1 teaspoon dried oregano
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in a slow cooker. Cover and cook on HIGH for 5 hours. Remove bay leaves, stir and serve. Yields about 1 cup per serving.
  • **NOTE**.
  • I used whole baby carrots, and also included the top parts of the celery, I cheat with my garlic and buy it already minced from Costco and my family LOVES garlic so I am sure I added more than what it calls for, I also added more spice on everything, including the red peppers. But after doing all of that, I still came out with a 0 Point Soup that tastes so good! :).

Nutrition Facts : Calories 37.6, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 8.4, Fiber 2.4, Sugar 4.2, Protein 1.7

ASPARAGUS WITH BALSAMIC BUTTER (WEIGHT WATCHERS 0 POINTS)



Asparagus With Balsamic Butter (Weight Watchers 0 Points) image

From Weight Watchers' Five Ingredient Fifteen Minute cookbook (Spring 2008). The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method. I prefer to saute my asparagus in a little olive oil and sea salt. Enjoy :)

Provided by muncheechee

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs asparagus spears
cooking spray
2 tablespoons finely chopped shallots
1 tablespoon light butter
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Snap off tough ends of asparagus.
  • Bring 1 inch of water to a boil in a large skillet and add asparagus.
  • Cook 4 to 5 minutes or until crisp-tender.
  • Drain and place on a serving platter.
  • While asparagus cooks, heat a large nonstick skillet over medium heat and coat with cooking spray.
  • Add shallots and saute 1 to 2 minutes until soft.
  • Remove from heat and stir in butter and balsamic vinegar.
  • Pour balsamic butter over asparagus, sprinkle with salt and pepper and toss well.

Nutrition Facts : Calories 53.2, Fat 2.3, SaturatedFat 1.4, Cholesterol 3.8, Sodium 182.2, Carbohydrate 6.8, Fiber 2.9, Sugar 1.9, Protein 3.7

More about "0 point weight watchers spinach and fruit salad recipes"

24 RECIPES FOR ZEROPOINT FOODS | WW USA - WEIGHT …
24-recipes-for-zeropoint-foods-ww-usa-weight image
Web Oct 3, 2019 We've rounded up two dozen recipes that use some of the most popular ZeroPoint foods. With so many delicious options, you're sure to find a favorite. ... Lemony roasted cauliflower dip. 0. Crunchy Apple …
From weightwatchers.com
See details


50 FANTASTIC WEIGHT WATCHERS FREESTYLE 0 POINT DINNER …
50-fantastic-weight-watchers-freestyle-0-point-dinner image
Web Dec 18, 2018 Spicy Chicken Corn Chowder. There you have 50 Fantastic Weight Watchers Freestyle 0 Point Dinners. Most of these are freezer friendly. The only 0 Point dinners that I would not freeze are anything …
From deedeedoes.com
See details


50 ZERO POINT WEIGHT WATCHERS RECIPES – SIMPLISTICALLY …
50-zero-point-weight-watchers-recipes-simplistically image
Web Jun 4, 2021 50 Zero Point Weight Watchers Recipes and Foods that are delicious, guilt-free and filling! Instant Pot Shredded Chicken Breasts The Best Hard Boiled Eggs EVER Chicken Enchilada Stuffed Zucchini Photo …
From simplisticallyliving.com
See details


10 BEST WEIGHT WATCHERS FRUIT SALAD RECIPES | YUMMLY
10-best-weight-watchers-fruit-salad-recipes-yummly image
Web Apr 24, 2023 red onion, mango, mixed salad greens, cooked pork roast, black beans and 1 more
From yummly.com
See details


ZERO POINT FRUIT SALAD - A MAMA BLESSED
Web Nov 27, 2018 Zero Point Fruit Salad – 0 Points per 1 Cup Serving Ingredients: 2 medium peaches, peeled and cut into chunks 2 medium bananas, peeled and sliced 2 cups …
From amamablessed.com
Servings 10
Total Time 15 mins
Category WW Recipes
Calories 304 per serving
  • Do not drain the mandarin oranges. Add water with oranges. This will help mix with the pudding to create a glaze on the fruit.
See details


150+ DELICIOUSLY EASY ZERO POINT WEIGHT WATCHERS MEALS
Web Apr 5, 2021 Below you’ll find the best collection of over 150 breakfast, meal, snack and dessert ideas that are all zero points. These Zero Point Weight Watchers Meals, …
From thistinybluehouse.com
See details


LOW POINTS RECIPES FOR DINNER—26 WEIGHT WATCHERS DINNER …
Web Aug 17, 2017 Low on WW (formerly Weight Watchers) Points? Try these Budget-friendly recipes to fill up and remain on course. ... 26 low-Points value dinner recipes that won't …
From weightwatchers.com
See details


WEIGHT WATCHERS FRUIT SALAD RECIPE · THE INSPIRATION EDIT
Web Apr 20, 2020 How to Make Weight Watchers Fruit Salad. Peel and chop up kiwi. Peel and chop up mandarins. Deseed pomegranate. Combine kiwi, oranges and pomegranate …
From theinspirationedit.com
See details


60 ZERO POINT RECIPES | WW AUSTRALIA - WEIGHT WATCHERS
Web Jan 21, 2018 0 Point recipes Curried red lentil chickpea stew 0 Spiced pumpkin mash 0 Zoodle primavera 0 Spicy veggie soup 0 Rainbow pops 0 Chilli chicken mushroom bun …
From weightwatchers.com
See details


WEIGHT WATCHER DIVA ZERO POINTS PLUS FRUIT SALAD RECIPES COOKBOOK
Web ‎Health, Mind & Body · 2011
From books.apple.com
See details


0 POINT WEIGHT WATCHERS SPINACH AND FRUIT SALAD RECIPES
Web 0 POINT WEIGHT WATCHER'S SPINACH AND FRUIT SALAD RECIPE Provided by á-6416 Number Of Ingredients 8 Ingredients 6 cups Baby Spinach, washed and torn into …
From tfrecipes.com
See details


27 BEST DINNER SALAD RECIPES | WW USA - WEIGHT WATCHERS
Web Jun 13, 2016 Salad Recipes That Serve Four or More Chicken Salad with Blackberries, Feta, Golden Beets & Avocado 4 BBQ Chicken Salad 5 Lemon-Dill Greek Chicken …
From weightwatchers.com
See details


0 POINT WEIGHT WATCHERS SPINACH AND FRUIT SALAD FOOD
Web 1 In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. 2 Add the onions, jalapeno pepper and cilantro; mix well. 3 Allow the fruit to sit at …
From homeandrecipe.com
See details


WHAT IS THE EGG DIET? HOW IT WORKS, DIET PLAN, SAFETY
Web 20 hours ago Salad, 2 boiled eggs, and 1 orange for dinner. Day 2 1 fruit and 2 boiled eggs for breakfast 1 fruit and 2 slices of bread for lunch Chicken and salad for dinner. …
From prevention.com
See details


ALL THE ZEROPOINT™ FOODS | WW CANADA - WEIGHT WATCHERS
Web Oct 21, 2021 Corn, fresh (sweet, white, or yellow) Corn on the cob Hominy Popcorn, air-popped without oil, butter, or sugar Popcorn with salt and/or spice, air-popped without oil, …
From weightwatchers.com
See details


ZEROPOINT® CHEAT SHEET: FRUIT | WW USA - WEIGHT WATCHERS
Web Nov 1, 2021 If you track a WeightWatchers’ recipe that includes fruit and it’s one of your ZeroPoint foods, the app will automatically subtract it from the Points value of the recipe …
From weightwatchers.com
See details


10 BEST WEIGHT WATCHERS SPINACH RECIPES | YUMMLY
Web Apr 17, 2023 spinach, pepper, fresh ginger, lime juice, salt, salt, lemon juice and 11 more Arugala Spinach Spread KitchenAid walnut oil, sweet onion, arugula, walnuts, red chili …
From yummly.com
See details


75 BEST QUICK & EASY ZERO POINT WEIGHT WATCHERS FOOD IDEAS
Web Apr 21, 2023 Here are 75 of the BEST zero point Weight Watchers food and recipe ideas. From appetizers to meals, desserts and even snacks these zero point Weight …
From thistinybluehouse.com
See details


CHOPPED SPINACH & PEAR SALAD WITH SHERRY VINAIGRETTE
Web 1 Tbsp Olive oil 1 Tbsp Water 1 Tbsp Dijon mustard ½ tsp Honey ½ tsp Table salt ¼ tsp Black pepper ⅛ tsp Instructions In a large bowl, combine spinach, endive, pear, and …
From weightwatchers.com
See details


WARM BALSAMIC SPINACH SALAD | RECIPES | WW USA - WEIGHT …
Web Divide spinach evenly between 2 salad plates. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, and cook 6 minutes or until tender, stirring often. …
From weightwatchers.com
See details


Related Search