STRAWBERRY RASPBERRY SMOOTHIE
I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.
Provided by setzymandie
Categories Smoothies
Time 5m
Yield 5 cups, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Add one cup of juice, strawberries, and raspberries into a blender.
- Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
- Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
- If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
- Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
- Serve immediately.
STRAWBERRY RASPBERRY SMOOTHIE
Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!
Provided by SHAWNDRAM
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g
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