STRAWBERRY, GOAT CHEESE AND ROASTED WALNUT SALAD WITH STRAWBERRY
I was inspired by the delicious salad with strawberry balsamic dressing that my favorite local pizza restaurant serves. Feel free to make changes to your liking. For example, you could use apples instead of strawberries, a different kind of cheese instead of goat cheese, or add blueberries. You can use 4 Tbsp of olive oil instead of the olive oil/flax oil combination, but the dressing solidifies if you store it in the refrigerator. For more gluten-free, healthy recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dry frying pan, toast walnuts for about 5 minutes, stirring constantly. Or toast walnuts in a toaster oven at 375°F/180°C for about 5 minutes. Watch closely so that walnuts don't get burned.
- On four plates, arrange salad greens and sliced onion.
- Arrange strawberries, avocado, walnuts and goat cheese on top.
- In a blender or food processor, put all the ingredients for the dressing and blend.
- Pour the dressing on the salad and infuse love right before serving!
Nutrition Facts : Calories 323.2, Fat 30.6, SaturatedFat 3.5, Sodium 53.1, Carbohydrate 12.3, Fiber 5.7, Sugar 4.5, Protein 4
STRAWBERRY, GOAT CHEESE, AND WALNUT SALAD
Make and share this Strawberry, Goat Cheese, and Walnut Salad recipe from Food.com.
Provided by Paris D
Categories Strawberry
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Note: To toast walnuts, simply cook in a pan, no oil, for about 1-2 minutes on medium-low heat, moving occasionally.
- Lay the spinach out on a plate or in a bowl. Evenly distribute the strawberries, walnuts, and goat cheese on the salad.
- To create the dressing, combine the vinegar, oil, strawberries, honey, and water in a food processor or blender. Puree until smooth and well-combined. Drizzle over salad.
Nutrition Facts : Calories 215.2, Fat 12.9, SaturatedFat 3.9, Cholesterol 11.2, Sodium 147.8, Carbohydrate 21.1, Fiber 4.2, Sugar 14.8, Protein 7.4
STRAWBERRY & GLAZED WALNUT SALAD
This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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