Honey Mustard Steamed Green Medley Recipes

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MUSTARD AND HONEY CAULIFLOWER MEDLEY



Mustard and Honey Cauliflower Medley image

Dijon mustard and honey dress up this simple veggie dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 8

4 cups fresh cauliflower florets
2 cups ready-to-eat baby-cut carrots
1/4 cup water
4 medium green onions, cut into 1/4-inch pieces
1 tablespoon Dijon mustard
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon dried or 1/2 teaspoon fresh thyme leaves

Steps:

  • In 12-inch nonstick skillet, heat cauliflower, carrots and water to boiling over medium-high heat. Reduce heat to medium; cover and cook 12 to 14 minutes or until vegetables are tender. Do not drain.
  • Stir in onions, mustard, honey, salt and thyme. Cook 2 to 3 minutes longer, stirring occasionally, until onions are crisp-tender and mixture is coated. If desired, garnish with fresh thyme sprigs.

Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 7 g, TransFat 0 g

VEGETABLE MEDLEY WITH HONEY MUSTARD SAUCE



Vegetable Medley with Honey Mustard Sauce image

A frozen vegetable medley recipe is tossed with a zesty honey mustard sauce

Provided by ReadySetEat

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 7

2 tablespoons Gulden's® Spicy Brown Mustard
2 teaspoons honey
2 teaspoons water
1/8 teaspoon salt
1/8 teaspoon ground black pepper
3 tablespoons Parkay® Original Spread-tub
1 bag (16 oz each) Birds Eye® Broccoli Florets, Cauliflower & Carrots

Steps:

  • Combine mustard, honey, water, salt and pepper in small bowl; set aside.
  • Melt Parkay in medium skillet over medium-high heat. Add frozen vegetables; cook 3 to 5 minutes or until vegetables are hot.
  • Drizzle mustard mixture over cooked vegetables; toss lightly. Serve immediately.

Nutrition Facts : @id https, Calories 118 calories

HONEY-MUSTARD STEAMED GREEN MEDLEY



Honey-mustard steamed green medley image

Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 8

4 tbsp extra-virgin olive oil
1 tsp wholegrain mustard
½ tsp honey
1 tbsp cider vinegar
2 leeks , trimmed and sliced into chunky rings
400g green bean , trimmed
140g thin-stemmed broccoli , cut into smaller pieces
200g fresh or frozen pea

Steps:

  • Bring a large pan of water to the boil. Whisk the oil with the mustard, honey and vinegar in a large bowl and season.
  • Put the leeks in the water, bring back to the boil, then simmer gently for 1 min. Add the beans and cook for 2 mins, then add the broccoli and simmer everything for 4 mins. Finally, add the peas, bring back to the boil and simmer for 1 min more. Drain really well, then tip into the large bowl and toss through the dressing. Serve straight away.

Nutrition Facts : Calories 92 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein

VEGETABLES WITH MUSTARD SAUCE



Vegetables with Mustard Sauce image

Stir up this smooth, delicious sauce in a jiffy in the microwave, and you'll be delighted with how it complements steamed vegetables. Start with fresh veggies or make things even easier by using a frozen blend..-Becky Ruff, Monona, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 pounds fresh broccoli florets, cauliflowerets or sliced carrots
1/2 cup mayonnaise
1/3 cup 2% milk
1/4 cup grated Parmesan cheese
1/4 cup shredded Swiss cheese
2 teaspoons lemon juice
2 teaspoons prepared mustard
Salt and pepper to taste

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-8 minutes or until crisp-tender. , Meanwhile, in a small microwave-safe bowl, combine the remaining ingredients. Cover and microwave at 50% power for 2 minutes or until heated through, stirring every 30 seconds. Drain broccoli. Serve with sauce.

Nutrition Facts :

QUICK & EASY HONEY MUSTARD



Quick & Easy Honey Mustard image

This fast, easy mustard with rice vinegar and honey has more flavor than any other honey mustard dressing I've ever tried. -Sharon Rehm, New Blaine, Arkansas

Provided by Taste of Home

Time 5m

Yield 1 cup.

Number Of Ingredients 3

1/2 cup stone-ground mustard
1/4 cup honey
1/4 cup rice vinegar

Steps:

  • In a small bowl, whisk all ingredients. Refrigerate until serving.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.

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