Stir Fried Vegetables With Seasoned Croutons Recipes

THE BEST VEGETABLE STIR FRY RECIPE

Steps:

• In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant.
• In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
• Turn heat down to medium/low and cook 3-4 minutes, until sauce thickens and vegetables are desired tenderness.

STIR-FRIED VEGETABLES

Steps:

• Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
• Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
• Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.

STIR-FRIED VEGETABLES WITH SEASONED CROUTONS

Steps:

• Slice beans, mushrooms and red pepper into strips.
• In a small bowl mix ¼ cup chicken stock, cornstarch, soy sauce, salt and pepper to taste.
• In a wok, heat oil over high heat.
• Add beans and ginger, stir fry for 3 minutes.
• Add mushrooms and red pepper, stir fry 2 minutes.
• Add 1 cup chicken stock, cook for 3 minutes.
• Pour cornstarch mixture over vegetables and heat till mixture boils and thickens.
• Top with croutons and serve immediately.