Steamed Lentils With Saffron Recipes

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STEAMED BLACK BASS WITH SAFFRON ARTICHOKE BROTH



Steamed Black Bass with Saffron Artichoke Broth image

Provided by Food Network

Time 35m

Yield 2 servings

Number Of Ingredients 11

1/4 teaspoon fine salt
2 black bass fillets about 6 to 8 ounces
1 cup fish stock
1 teaspoon saffron threads
1/2 cup cooked lentils
5 baby artichoke hearts cooked and cut in half
1/4 cup cooked sweet corn kernels
10 red pearl onions, roasted and peeled
1 tablespoon finely diced red pepper
1 tablespoon finely diced yellow pepper
2 large sprigs fresh pea shoots

Steps:

  • Season each bass fillet with sea salt. Place each fillet in a bamboo steamer basket over simmering water. Steam for 6 to 8 minutes and set aside. Heat the fish stock with the saffron threads to a simmer in a medium saucepot over medium heat. Add the artichokes, corn and onions. Simmer for one minute. Heat the lentils with 2 tablespoons of the water over which the bass has been steamed. Divide the lentils into 2 warmed bowls. Spoon the vegetables equally into each bowl. Pour over the saffron stock. Arrange the pea shoots over the broth and sprinkle with the diced red and yellow pepper. Place bass over the pea shoots

BRAISED LENTILS WITH SAFFRON



Braised Lentils With Saffron image

Make and share this Braised Lentils With Saffron recipe from Food.com.

Provided by FoodFromSicily

Categories     Lentil

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1 3/4 cups lentils
1 large onion
olive oil
3/4 ounce raw ham, cut into slivers
1 pinch saffron strand
1 pinch powdered saffron
1/4 cup dry white wine
hot chicken stock (can be made with bullion)
salt

Steps:

  • Soak lentils for about 6 hours.
  • Peel and halve the onion and place into a saucepan with 3 tablespoons oil and the ham.
  • Drain the lentils and add them to the saucepan, brown breifly, then moisten with the wine.
  • Add the saffron strands and powdered saffron.
  • When the wine has evaporated, pour just enough hot stock to cover the lentils.
  • bring to a boil, lower the heat and cover and cook for 20 minutes.
  • Taste and add salt if necessary, then discard the onion and serve hot.

Nutrition Facts : Calories 90.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.9, Sodium 56.5, Carbohydrate 14.2, Fiber 5, Sugar 2.2, Protein 6.3

LAMB STEW WITH SAFFRON



Lamb Stew With Saffron image

Make and share this Lamb Stew With Saffron recipe from Food.com.

Provided by Wendys Kitchen

Categories     Lamb/Sheep

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 teaspoon saffron thread
4 cloves
8 black peppercorns
1/2 teaspoon ground cinnamon
4 garlic cloves, crushed
2 tablespoons flat leaf parsley, roughly chopped
6 tablespoons extra-virgin olive oil
1 1/2 kg leg of lamb, cut into 4cm chunks
1 green capsicum, deseeded and thickly sliced
1 yellow capsicum, deseeded and thickly sliced
2 onions, sliced
2 carrots, sliced
2 tomatoes, peeled, deseeded and chopped
4 potatoes, peeled and cut into chunks
200 ml dry red wine

Steps:

  • Place saffron threads, cloves, peppercorns, cinnamon, garlic, parsley and 1 tbsp sea salt in a mortar. Pound with a pestle into a rough paste. Transfer to a bowl then add 100ml warm water.
  • Heat oil in a large saucepan or cast-iron casserole dish over medium heat. Fry the lamb in batches for 5-7 minutes or until browned on all sides. Transfer to a large bowl.
  • Fry capsicum, onion and carrot in the saucepan for 10-12 minutes or until softened. Add tomato and cook for 5 minutes.
  • Return the lamb to the saucepan. Add spice-and-water mix and wine, and stir well. Bring mixture to boil, cover and simmer for 1 hour over low heat, adding a little more water if necessary. Add the potato and cook for 30 minutes or until the lamb is tender, the potato is cooked and sauce is thickened. Serve with steamed rice.

Nutrition Facts : Calories 806.7, Fat 47.6, SaturatedFat 16.5, Cholesterol 167.5, Sodium 172.6, Carbohydrate 36.6, Fiber 5.7, Sugar 5.4, Protein 51

FISH SOUP WITH SAFFRON



Fish soup with saffron image

Make and share this Fish soup with saffron recipe from Food.com.

Provided by Izzys mom

Categories     Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

200 g salmon fillets, cut into 2 x 2 cm pieces
200 g cod fish fillets or 200 g other white fish, cut into 2 x 2 cm pieces
4 medium potatoes, peeled and chopped
2 carrots, peeled and chopped
1/2 leek, chopped
2 tomatoes, chopped
2 cloves garlic, minced
700 ml fish stock
250 ml white wine (dry)
1/2 g saffron thread, crushed
2 tablespoons fresh dill, chopped
1 tablespoon fresh basil, chopped
powdered cayenne pepper (optional)
salt and pepper

Steps:

  • Combine the fish stock, wine, and saffron.
  • Add the potatoes, carrots, and garlic.
  • Bring to a boil and let it boil slowly for about 10 minutes.
  • Add salt, pepper, and cayenne pepper according to taste.
  • Add the fish, tomatoes and leeks to the soup and let it boil for another 5 minutes.
  • Garnish with the fresh herbs and serve.

Nutrition Facts : Calories 375.9, Fat 3.9, SaturatedFat 0.8, Cholesterol 49.2, Sodium 368.3, Carbohydrate 46.3, Fiber 6.5, Sugar 5.7, Protein 28.2

STEAMED LENTILS



Steamed Lentils image

Make and share this Steamed Lentils recipe from Food.com.

Provided by heatherhopecs

Categories     Lentil

Time 9h

Yield 4 cups, 4-8 serving(s)

Number Of Ingredients 2

2 cups dry lentils
14 cups water

Steps:

  • Sort through dry lentils to look for stones or other debris.
  • Put sorted lentils in a large bowl and cover with water (8 cups or so).
  • Soak lentils for 8-12 hours.
  • Drain the water, rinse the lentils, and drain again.
  • Using an electric steamer with a rice bowl (e.g. Oster brand), fill the water reservoir to the "max" or "full" line.
  • Add lentils plus 2 cups water to the rice bowl.
  • Assemble your steamer for cooking rice per the directions on the steamer.
  • Steam the lentils for about 60 minutes.
  • Turn off the steamer and allow the lentils to rest for 10 minutes.
  • Season as desired and serve.
  • Makes (4) 1/2 cup servings or (8) 1/4 cup servings.

Nutrition Facts : Calories 338.9, Fat 1, SaturatedFat 0.1, Sodium 30.6, Carbohydrate 57.7, Fiber 29.3, Sugar 1.9, Protein 24.8

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