South African Curry Recipes

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SOUTH AFRICAN CHICKEN CURRY



South African Chicken Curry image

I learned how to make curry from a very good South African friend. Over time I have changed it up a bit to suit my taste. My SA friends actually love this when I make it. I serve it with curried daal and basmati rice. Don't forget to add chutney and sambals! Enjoy!

Provided by hedgiehog

Categories     Curries

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 tablespoons olive oil
2 lbs chicken thighs, cut into bite size pieces
2 -3 small potatoes, peeled and cubed
1 large onion, chopped
1 tablespoon ginger paste
1 -2 tablespoon chili paste (depending on how hot you like it)
1 tablespoon garlic, minced
1 tablespoon good quality curry powder
2 teaspoons garam masala
1 (14 1/2 ounce) can diced tomatoes
1/2 cup chicken stock (you may also use water)
2 bay leaves
2 curry leaves
1 cinnamon stick
4 ounces plain yogurt

Steps:

  • Start with a hot pan with olive oil - add onion and saute for a few minutes. Add ginger paste, sriracha, garlic, curry powder, garam masala and cinnamon stick. Saute for a few minutes until you make sort of a paste.
  • Add chicken and saute until chicken is no longer pink.
  • Add potatoes, tomatoes, curry leaves, bay leaves and chicken stock - bring to a boil.
  • Reduce heat to simmer and cook uncovered for approximately 1 hour stirring occasionally.
  • Add more chicken stock if you like it thinner.
  • The curry should thicken and have a rich deep golden colour.

Nutrition Facts : Calories 471.6, Fat 31.1, SaturatedFat 8, Cholesterol 130.6, Sodium 162.1, Carbohydrate 17.8, Fiber 2.9, Sugar 4.6, Protein 29.7

SOUTH AFRICAN CURRY



South African Curry image

Got this from a friend of mine in South Africa. I usually use Chicken breasts cut into 1 in. pieces as it cuts down on cooking time.

Provided by Elaniemay

Categories     Stew

Time 50m

Yield 1 Pot, 4 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
2 teaspoons curry powder
1/2 teaspoon turmeric
3 ripe tomatoes, chopped
6 pieces chicken
1 1/2 teaspoons garlic
1/2 teaspoon ginger
potato, cubed (personal preference)
2 teaspoons salt

Steps:

  • Saute onion in a little oil til soft.
  • Add curry powder and turmeric.Saute for 30 sec. Don't let burn!
  • Add chopped tomatoes and cook down to a paste.
  • Add garlic and ginger.
  • Add chicken and potatoes.
  • Salt to taste and let simmer until chicken and potatoes are done.

Nutrition Facts : Calories 34.7, Fat 0.4, SaturatedFat 0.1, Sodium 1169, Carbohydrate 7.7, Fiber 1.9, Sugar 3.7, Protein 1.3

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