Steak Wraps For The Weight Watcher Recipes

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STEAK WRAPS FOR THE WEIGHT WATCHER



Steak Wraps for the Weight Watcher image

This is a great way to get the meat and potatoes in to a meal in a healthy, hearty fashion. If you are on core for weight watchers, the point value will only be 1. They taste great and are packed with so much flavor.

Provided by dkloudon

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 (6 ounce) package sandwich steaks
1/2 cup white onion
1/2 cup red pepper
1/2 cup lettuce
2 whole wheat sandwich wraps (look for 110 calories or lower and 5 gr fiber)
2 baking potatoes
1 tablespoon olive oil
2 tablespoons low sodium soy sauce

Steps:

  • Heat up the skillet with olive oil and when ready, put in onion and peppers until cooked (2-3 minutes on high) then take them out and put them to the side. Next, put the sandwich steaks in skillet, previously marinading the steaks with a splash or two on each side with soy sauce. When in skillet, brown for three to four minutes on each side medium to high temperature. Cut up the potatoes and put them in microwave for 5 to 6 minutes. When steak is done, take out and cut into small pieces, do the same to the potatoes. Put back potatoes, pepper and onion into skillet for a minute with a splash of olive oil. Place wraps on plate, put lettuce, steak, then onions, pepper and potatoes inches Close wrap and enjoy!

Nutrition Facts : Calories 480.2, Fat 30.2, SaturatedFat 10.9, Cholesterol 60.9, Sodium 668.3, Carbohydrate 35.5, Fiber 4, Sugar 4.8, Protein 18.5

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