Spring Time Roasted Chicken Breast Recipes
SPRING TIME ROASTED CHICKEN BREAST
Make and share this Spring Time Roasted Chicken Breast recipe from Food.com.
Provided by AltB8878
Categories Chicken Breast
Time 45m
Yield 6-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 350*. Spray a roasting pan with cooking spray;.
- Slice onions 1/4 in thick and arrange them on the bottom of the pan. Dice garlic; set aside. Remove chicken from package and rise with cold water.Rub chicken with a little bit of oil (size of a dime, or a nickel) and.
- place chicken in prepared pan and sprinkle with diced garlic and all seasonings (if using fresh rosemary, lay it on top of chicken). Slice lemons in half and squirt juice from the lemons and drop rind in the pan.
- Roast for 30-45 minutes.
- Suggestions:.
- Serve with hot rolls, and steamed broccoli.
Nutrition Facts : Calories 179.8, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 141.3, Carbohydrate 11, Fiber 2.1, Sugar 4.4, Protein 26.4
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
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