SPINACH IN YOGURT SAUCE
Provided by Maya Kaimal
Categories Side Vegetarian Yogurt Spice Curry Spinach Cumin Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a 5- to 6-quart heavy pot over medium heat until it shimmers. Cook onion, stirring occasionally, until tender, about 7 minutes. Add spinach, chile, 2 tablespoons water, and 3/4 teaspoon salt and cook, uncovered, stirring occasionally, until spinach is wilted, 3 to 5 minutes. Remove from heat and stir in yogurt.
- Heat remaining 1 1/2 tablespoons oil in a small heavy skillet over medium-high heat until it shimmers, then cook mustard seeds until they begin to pop and/or turn gray, then add cumin seeds and red pepper flakes and cook, stirring, until cumin seeds brown, about 30 seconds more. Add curry leaves (if using), covering skillet immediately for a few seconds, then stir spice mixture into spinach mixture. Season with salt. Serve warm.
SPINACH FETTUCCINE WITH YOGURT CREAM SAUCE
I just got this in an email from Self Magazine, and it looks good enough to hang on to! Posting for safekeeping with a few adjustments.
Provided by smellyvegetarian
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta as directed on package; drain. Set aside.
- Coat a large skillet with cooking spray. Heat over medium-high heat; add oil. Add zucchini, squash, bell pepper and garlic. Reduce heat to low; cook until pepper begins to soften, 2 to 3 minutes.
- Add broth; cook until all vegetables are tender, 3 to 4 minutes.
- Remove from heat; add pasta, yogurt, basil, cheese, cream, salt and pepper. Toss and serve immediately.
Nutrition Facts : Calories 245, Fat 4.3, SaturatedFat 1.4, Cholesterol 48.3, Sodium 437.4, Carbohydrate 40.9, Fiber 1.7, Sugar 6.1, Protein 11.2
SPINACH FETTUCCINE
Make and share this Spinach Fettuccine recipe from Food.com.
Provided by Charmie777
Categories Spinach
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Tear or coarsely chop spinach.
- In pan, cook garlic and onion in 1/2 of butter until golden.
- Add spinach, cover and cook until wilted.
- Meanwhile, cook fettucine.
- Drain and mix with remaining butter.
- Toss with cream, cheese and spinach.
- Season with lots of pepper and some salt.
Nutrition Facts : Calories 799.6, Fat 57, SaturatedFat 34.6, Cholesterol 222.3, Sodium 823.3, Carbohydrate 49.2, Fiber 1.8, Sugar 1, Protein 25.1
FETTUCCINE WITH SPINACH CREAM SAUCE
This is delicious and beautiful in presentation! Very quick and easy too. Butter and cream make this delicate spinach sauce rich in flavor.
Provided by keen5
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook fettucine according to package directions; drain, rinse and drain again.
- Meanwhile, in 10" skillet melt butter; add mushrooms.
- Cook over medium heat, stirring occasionally, until mushrooms are tender (2 to 3 minutes).
- Stir in flour until smooth and bubbly (1 minute).
- Stir in remaining ingredients, except fettucine.
- Continue cooking, stirring occasionally, until heated through (6 to 8 minutes).
- Serve over fettucine.
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