Tarka Dhal Recipes

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A FANTASTIC TARKA DHAL RECIPE



A Fantastic Tarka Dhal Recipe image

Provided by Dan Toombs

Categories     Side dish

Time 1h

Number Of Ingredients 10

250g Massoor dhal - rinsed with water
3 tablespoon ghee (or more) see above.
10 fresh curry leaves (optional)
1 teaspoon cumin seeds
1 x cinnamon stick
1 onion - finely chopped
4 garlic cloves finely chopped
2 tbsp garam masala
½ tsp turmeric
salt and pepper to taste

Steps:

  • Pour about 400ml of water over your lentils in a sauces pan and simmer over medium high heat until tender. Remove any foam that forms on the top. Cooking the lentils should take about 25 minutes.
  • While your lentils are cooking, melt the ghee in a frying pan and add the curry leaves, cumin seeds and cinnamon stick.
  • Stir in the chopped onion and fry for about 5 minutes until browned.
  • Add the chopped garlic, garam masala and turmeric and stir it into the hot ghee..
  • Pour the most of the ghee mixture (the tarka) over the lentils and stir it all in. Leave some to garnish.
  • Season with salt and pepper to taste and garnish with the remaining tarka.

EASY TARKA DHAL RECIPE ( RESTAURANT STYLE)



Easy Tarka Dhal recipe ( Restaurant style) image

Quick and Easy Tarka Dal is healthy, delicious and tastes just like from the Indian restaurant. Serve with steamed rice, salad and poppadoms for a comforting midweek meal!

Provided by Sandhya Hariharan

Categories     Side Dish

Time 30m

Number Of Ingredients 17

1 cup Red Lentils ( 190 g ) (masoor dal)
3 Cup Water
1 green chilies (optional)
½ tsp Turmeric powder
1 tbsp Ghee / Oil
1 tsp cumin seeds
1 tsp fennel seeds
2 Dried Red Chilli
1 medium Onion, (diced)
1 Inch Ginger
3 Cloves Garlic
1 Tomato diced (diced)
½ Tsp Turmeric
½ Tsp Chilli Powder
½ Tsp Coriander Powder
Salt to taste
2 tbsp Coriander leaves

Steps:

  • Wash the lentils at least 4-5 times in water until clear. Drain and set it aside.
  • Add lentils, water, turmeric powder, green chilies (optional) to the saucepan and simmer over medium-high heat and cook until tender. Skim the foam on the top. Cooking lentils can take between 18- 20 minutes
  • Once the lentils are cooked, simply whisk it through for a smooth consistency. Add another 1/4 -1/2 Cup water if the dal is too thick.
  • Season with salt.
  • Place the washed lentils, 3 cup of water, turmeric, salt, green chilies to the inner pot of the Instant Pot. Secure the lid and turn the vent to sealing. Pressure cook on HIGH for 5 minutes and NPR.
  • Heat 1 tbsp ghee/oil in another pan and add cumin seeds, fennel seeds,dried red chillies and allow the seeds to pop.
  • Add onion, ginger garlic and fry for 3 minutes until translucent.
  • Add the tomatoes, spice powders, salt and cook for 4-5 minutes.
  • Pour the prepared Tarka to the lentils and stir. Cook again for another 1 minute.
  • Garnish with coriander leaves and Serve restaurant dal Tarka with roti/rice for a comforting Indian meal.

Nutrition Facts : Calories 213 kcal, Fat 2.2 g, SaturatedFat 0.9 g, Sodium 49 mg, Carbohydrate 35.2 g, Fiber 9.4 g, Sugar 2.8 g, Protein 13.9 g, ServingSize 1 serving

TARKA DAL



Tarka Dal image

Provided by Food Network

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 14

9 ounces chana dal (dried yellow split peas), rinsed until the water runs clear
1 3/4 pints water
3 tablespoons vegetable oil
1 tablespoon cumin seeds
1 small onion, chopped
3 to 4 whole green chiles, pricked with a knife
1 (3/4-inch) piece fresh ginger, peeled and cut into thin strips
3 cloves garlic, peeled and left whole
3 tomatoes, chopped
3/4 teaspoon ground turmeric
3/4 teaspoon garam masala
1 1/2 teaspoon ground coriander
Kosher salt and freshly ground black pepper
Handful chopped fresh cilantro leaves

Steps:

  • Put the lentils and water into a pan, stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer, stirring regularly, for 35 to 40 minutes, or until the lentils are just tender, adding more water as necessary.
  • When the lentils have cooked through, remove the pan from the heat, and use a whisk to break down the lentils. Set the mixture aside to thicken and cool.
  • Meanwhile, heat the oil in a pan over a medium heat. Add the cumin seeds, and fry for 20 to 30 seconds, or until fragrant. Add the onion, chiles, and ginger, and fry for 4 to 5 minutes, or until golden brown.
  • Blend the garlic and tomatoes to a puree in a food processor. Add the puree to the pan, and stir well to combine. Add the turmeric, garam masala, coriander, and 3 1/2 ounces of water to the pan, and stir well to combine. Season the mixture with salt, to taste, and simmer over a medium heat for 15 to 20 minutes, or until the oil from the sauce has risen to the surface of the sauce.
  • Add the cooked lentils to the sauce, and stir well, adding more water as necessary, to loosen the mixture. Bring the mixture to a boil, and season, to taste, with salt, and freshly ground black pepper. Stir in the chopped cilantro just before serving.

TARKA DHAL RECIPE BY TASTY



Tarka Dhal Recipe by Tasty image

Here's what you need: red split lentils, white onion, bayleaf, turmeric, sea salt, vegetable oil, garlic cloves, dried red chilis, coriander, medium tomatoes, salt, lemon wedge

Provided by Naveena Satter

Yield 6 servings

Number Of Ingredients 12

1 cup red split lentils
1 white onion, finely chopped
1 bayleaf
1 teaspoon turmeric
½ tablespoon sea salt
4 tablespoons vegetable oil
8 garlic cloves, thinly sliced
2 dried red chilis
¼ cup coriander, chopped
2 medium tomatoes, sliced in quarters
salt, to taste
1 lemon wedge, for serving

Steps:

  • Wash lentils until the water runs clear.
  • Add water until 1 inch above the surface of the lentils and boil.
  • Add onions, bay leaf, turmeric and salt.
  • Cook lentils for 10-15 mins or until soft.
  • Remove bay leaf and blend lentils using a hand blender until you achieve desired consistency, preferably smooth.
  • *Add more water at this point if you want a thinner dhal*
  • Heat oil in a frying pan until hot and add dried red chilli and garlic. Allow garlic to lightly brown.
  • Add this flavored oil to the blended lentils.
  • Add tomatoes and chopped coriander.
  • Serve with basmati or jasmine rice and lemon wedge.
  • Enjoy!

Nutrition Facts : Calories 256 calories, Carbohydrate 34 grams, Fat 10 grams, Fiber 8 grams, Protein 10 grams, Sugar 7 grams

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