Perfect Cauliflower Fritters Recipes

EASY LOW-CARB CAULIFLOWER FRITTERS

Steps:

• Pulse the cauliflower florets in a food processor until riced.
• Transfer the cauliflower rice to a large mixing bowl and add the salt. Mix and set aside for 10 minutes.
• Add the almond flour, cheddar, parmesan, and eggs to the bowl and mix until well-combined.
• Add the avocado oil (or olive oil) to a frying pan, over low-medium heat.
• Using a ¼ cup measuring cup, scoop the cauliflower mixture from the bowl and form into balls. Place the cauliflower ball onto a spatula and gently press down to form a patty.
• Carefully slide the cauliflower patties from the spatula to the hot pan.
• Cook for 3-4 minutes per side until golden brown, being careful to not flip too early.
• Set cauliflower fritters on some paper towels to remove excess moisture.
• Enjoy warm with a dollop of sour cream and chopped scallions or chives.
• Store in refrigerator. To reheat, bake for 10 minutes at 350°F.

CAULIFLOWER FRITTERS RECIPE WITH CUMIN AND MINT YOGURT

Steps:

• To make the yogurt, place all the ingredients for the mint yogurt in a bowl. Mix to combine and keep in the fridge until ready to serve.
• Bring a medium saucepan of salted water to a boil and add the cauliflower. Simmer for 4 minutes, then (making sure to reserve 3 to 4 tablespoons of the cooking water) drain into a colander.
• Using a fork or a potato masher, crush the cauliflower, then transfer it to a large bowl.
• Add the flour, parsley, onion, eggs, cumin, cinnamon, turmeric, Aleppo pepper flakes, baking powder, and 1 ¼ salt and a good grind of black pepper. Add 3 tablespoons of the cooking water and mix well to combine.
• Line a large plate with paper towels.
• In a large saute pan (about 9 inches wide), heat the oil. Once the oil is hot, carefully spoon 2 to 3 tablespoons of batter per fritter into the oil. You'll need to do this in batches (adding 4 to 5 fritters at a time) so as not to crowd the pan, and use a spatula to keep them apart. Fry for about 4 to 5 minutes, flipping over halfway through, until both sides are golden brown (mine took 2 minutes on each side).
• Using a slotted spoon, transfer the cooked fritters to the prepared plate and set aside while you continue with the remaining batches.
• Serve warm or at room temperature, with the mint yogurt on the side.

CAULIFLOWER FRITTERS

Steps:

• Process cauliflower in a food processor finely minced; transfer to a large bowl.
• Stir flour, eggs, baking powder, and Italian dressing mix into cauliflower.
• Heat enough olive oil to cover the bottom of a frying pan over medium heat.
• Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown, about 3 minutes per side.

CAULIFLOWER FRITTER RECIPE BY TASTY

Steps:

• Microwave cauliflower for 15 minutes or until tender.
• Mash cauliflower, mix in salt, pepper, garlic, onions, parsley, flour, grated parmesan and egg.
• From patties with the mashed cauliflower mix. Coat both sides of patties with wheat flour.
• Fry in oil until golden brown and crispy on both sides.
• Add sour cream or chives to taste.
• Enjoy!