Spicy Yogurt Marinade Recipes

SPICY YOGURT CHICKEN

Spicy yogurt chicken image

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

Provided by Good Food team

Time 30m

Number Of Ingredients 6

Ingredients

8 skinless chicken drumsticks
142ml pot natural yogurt
1 tsp chilli powder
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp ground turmeric

Steps:

With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.

Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Protein 37 grams protein, Sodium 0.49 milligram of sodium

SPICY YOGURT MARINADE

SPICY YOGURT MARINADE image

Categories Low Carb Vegetarian Yogurt Low/No Sugar Wheat/Gluten-Free

Yield 1-1/2 cups

Number Of Ingredients 9

Ingredients

1/4 cup chopped fresh mint
1" cube ginger root, minced
1/2 cup chopped onion
2 garlic cloves, minced
1/2 tsp. curry powder
1/2 tsp. ground coriander seeds
Pinch cayenne pepper
1/2 tsp. salt
1-1/2 cups plain yogurt

Steps:

Combine all ingredients until mixed well. Use right away or place in airtight container and store in refrigerator for up to two weeks.

SPICED-YOGURT MARINADE

Spiced-Yogurt Marinade image

A twist on the traditional tandoori marinade, this cumin- and coriander-flecked yogurt paste remains on the chicken during roasting, ensuring that the skin crisps, while keeping the underlying meat moist and silken. The resulting depth of flavor belies the recipe's everyday ingredients.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Yield Makes enough for 5 to 6 pounds chicken

Number Of Ingredients 12

Ingredients

1 cup plain yogurt
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 small onion, chopped (1/2 cup)
1/4 cup packed fresh mint
4 garlic cloves, chopped
2 strips lemon zest (each 2 inches long)
1/2 teaspoon ground cumin
1/2 teaspoon hot paprika
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger

Steps:

Place all of the ingredients in a blender, and puree until smooth. Use immediately, spreading the mixture on the chicken skin.

LAMB CUBES IN SPICY YOGURT MARINADE

Lamb Cubes In Spicy Yogurt Marinade image

From "The Joy of Grilling". Lamb is a popular meat for skewering, and this marinade is deliciously tangy. The lamb sirloin costs a few cents more, but worth it. Prep time includes marinating time.

Provided by Miss Annie

Categories One Dish Meal

Time 2h22m

Yield 5 serving(s)

Number Of Ingredients 10

Ingredients

2 cups plain yogurt
4 tablespoons butter, melted
1 lemon, juice of
2 cloves garlic, pressed
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon mustard seeds
1/2 teaspoon cayenne pepper
salt
2 lbs lamb sirloin, cut into 1 1/4 inch cubes

Steps:

Combine all ingredients except the meat in a medium bowl.
Place the meat in a shallow glass or ceramic dish in one layer.
Pour marinade over and turn meat to coat well.
Marinate at room temperature for at least 2 hours.
Drain meat.
Thread on 6 skewers and grill 10 to 12 minutes, turning to cook all sides.

SPICY MOROCCAN YOGURT MARINADE OR DIP

Spicy Moroccan Yogurt Marinade or Dip image

This is such a tasty sauce! It's our favorite way to flavor baked salmon; the spices are wonderful and complex, and the yogurt makes the fish butter-tender! I always double this if I'm just cooking for the two of us, and save half for use as a dip with raw vegetables or grainy artisan crackers.

Provided by La Dilettante

Categories Southwest Asia (middle East)

Time 30m

Yield 4 salmon steaks, 4 serving(s)

Number Of Ingredients 11

Ingredients

1 cup plain yogurt
1/4 cup olive oil
1/4 cup cilantro leaf, chopped
2 teaspoons cumin powder
2 teaspoons fresh lime juice
2 garlic cloves, minced
1 teaspoon paprika
1 pinch cayenne pepper
1 pinch sugar
3 grinds black pepper
salt

Steps:

Mix well and pour over salmon (or tuna). Let marinate overnight, and oven-bake or grill. Serve over cous cous of a rice pilaf.

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