GREEN BEANS WITH TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 6 servings
Number Of Ingredients 0
Steps:
- Cook 1/2 chopped onion in a pot with 3 tablespoons olive oil, about 5 minutes. Add 1 1/4 pounds trimmed green beans, a 15-ounce can crushed tomatoes, 1 1/4 cups water, 1 teaspoon salt, 1/4 teaspoon pepper and a pinch of cinnamon. Partially cover and simmer, 35 minutes. Season with salt and pepper.
Nutrition Facts : Calories 117 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 651 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3 grams, Sugar 4 grams
SPICY TOMATO & GREEN BEANS
A very unique and delicious combination! A tweaked version of Middle Eastern Recipe's "Yakhnit Lobia" (http://www.ummah.com/family/recipes/yakhnit.html). The original recipe calls for twice the green beans given here plus 1/2 lbs cubed veal, which I imagine is also good and would make a meal of itself, but I like this as a green bean side dish with a kick! Don't let the ingredient list scare you, the combination is very delicious.
Provided by SJBG2110
Categories Onions
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Saute the onions in the butter until softened and slightly browned.
- Add the tomato paste, salt, pepper, and cinnamon and stir around. It'll be a bit pasty.
- Add drained green beans and mix thoroughly. Make sure beans are well coated with the tomato-onion mix. Do this till green beans are at desired temperature.
- Serve and enjoy!
- Note: The cinnamon does make this a bit spicy - not very -- - but if you want less kick, I'd say use 1/2 teaspoons of salt, pepper, and cinnamon instead of whole.
Nutrition Facts : Calories 144.2, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 1407.3, Carbohydrate 21.8, Fiber 9.1, Sugar 6.3, Protein 5.1
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