Spicy Swordfish Recipes

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BEST GRILLED SWORDFISH RECIPE



Best Grilled Swordfish Recipe image

Grilled Swordfish is one of the best ways to cook swordfish. You can find more options above for more delicious swordfish recipes.

Provided by Izzy

Number Of Ingredients 7

4 swordfish steaks ((about 5 oz each))
1/4 cup olive oil
1 1/2 tablespoons honey
1 1/2 tablespoons soy sauce
1 teaspoon lemon zest
3/4 teaspoon minced garlic
salt and pepper (to taste)

Steps:

  • In a medium-sized bowl, add oil, honey, soy sauce, lemon zest, garlic, salt, and pepper. Mix well.
  • Add swordfish to the marinade. Cover with plastic wrap and marinate in the refrigerator for 30 minutes, or up to 8 hours.
  • Preheat the grill over medium-high heat.
  • Remove the fish from the marinade and shake off any excess. Place the swordfish steaks onto the grill and cook for 5-6 minutes on each side or until the fish is opaque throughout. Serve and enjoy!

Nutrition Facts : Calories 322 kcal, Carbohydrate 7 g, Protein 34 g, Fat 17 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 112 mg, Sodium 515 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

SWORDFISH STEAKS WITH SPICY MARINADE



Swordfish Steaks With Spicy Marinade image

Make and share this Swordfish Steaks With Spicy Marinade recipe from Food.com.

Provided by ellie_

Categories     Refrigerator

Time 2h29m

Yield 4-6 serving(s)

Number Of Ingredients 12

12 garlic cloves
1/3 cup olive oil
6 tablespoons vinegar
1 pinch ground cloves
1/2 teaspoon pepper
1/2 teaspoon cinnamon
1 teaspoon oregano
1/2 teaspoon sugar
1/2 teaspoon salt
1 1/2 lbs swordfish steaks
4 tomatoes, quartered
lime wedge, garnish (optional)

Steps:

  • In a blender chop garlic cloves and then add next 8 ingredients (oil - salt), blending until smooth.
  • Pour mariade over fish and let marinate for 2-4 hours.
  • Discard marinade and grill fish and tomatoes for 5-10 minutes per side.
  • Garnish with lime wedges if desired.

SPICY SWORDFISH



Spicy Swordfish image

James French of Boise developed this easy way to perk up prepared salsa: simply mix in some fresh tomatoes, green onions, and lime juice. It's the perfect foil for mild swordfish. The sauce is also tasty over other fish and with chicken, pork, and beef.

Provided by James French, Boise, Idaho,

Yield Makes 4 servings

Number Of Ingredients 6

4 swordfish steaks, 3/4 to 1 inch thick (1 1/2 lb. total)
1 tomato (about 6 oz.)
1 green onion
1 cup chunky tomato salsa
1 tablespoon lime juice
1/4 teaspoon hot sauce (optional)

Steps:

  • Rinse swordfish and pat dry. Arrange steaks on broiler pan rack and broil 4 to 6 inches from heat until fish is just opaque in center of the thickest part but still moist-looking (cut to test), 11 to 15 minutes. Turn once.
  • While fish cooks, core and dice tomato and slice onion. Mix tomato, onion, salsa, lime juice, and hot sauce.
  • Arrange fish on a platter or on individual plates and top with salsa.

Nutrition Facts : Calories 214, Carbohydrate 6.3, Cholesterol 59, Fat 6.2, Fiber 0.6, Protein 30, SaturatedFat 1.7, Sodium 782

CAJUN-STYLE GRILLED SWORDFISH



Cajun-Style Grilled Swordfish image

Swordfish steaks at 10oz are about 1 inch thick, so for any fish it should be cooked 10 minutes per 1 inch of thickness.

Provided by The Range Rover

Categories     Cajun

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 (10 ounce) swordfish steaks
2 tablespoons peanut oil
1 teaspoon fresh ground black pepper
1 teaspoon cayenne pepper
1 teaspoon celery salt
1 teaspoon garlic powder
1 teaspoonlemon, zest , grated
1 teaspoon onion powder
1 teaspoon paprika

Steps:

  • Prepare a medium-hot grill.
  • Brush the steaks with the oil.
  • In a small bowl, combine the remaining ingredients and mix well.
  • Coat the steaks evenly on all sides with the spice mixture.
  • Grill each steak for 5 minutes on one side, then carefully turn and grill for 5 minutes more or until done.

GRILLED SWORDFISH WITH SPICY TROPICAL SAUCE



Grilled Swordfish With Spicy Tropical Sauce image

A meaty cut of swordfish steak, topped with a tangy sauce that is both sweet and spicy...a blend of crushed pineapple and orange, tomato, garlic and hot pepper flakes. Serve the swordfish with either plain rice or rice that has been cooked with a pinch of cayenne pepper and some shredded unsweetened coconut.

Provided by GREG IN SAN DIEGO

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 orange
1 small red onion
2 tablespoons chopped scallion tops
1 (8 ounce) can crushed pineapple, packed in juice
3 tablespoons tomato paste
3 garlic cloves, minced
2 teaspoons cornstarch
3/4 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon hot pepper flakes
1 pinch cayenne pepper
2 lbs swordfish

Steps:

  • Peel the orange, removing all the bitter white pith and coarsely chop. Coarsely chop the onion. Chop the scallion greens. Set aside.
  • In a sauce pan, toss the orange, onion, scallion greens and pineapple along with its juice, tomato paste, garlic, cornstarch, salt, hot pepper flakes and cayenne. Bring to a boil over medium heat. Keep stirring as to not burn. Cook uncovered, for about 10 minutes. Keep stirring.
  • Reduce the heat and simmer, uncovered until it gets nice and thick, about 10 minutes.
  • Cut the swordfish into four steaks.
  • Top each steak with 1/4th of the sauce and grill, turning once, for about 12 minutes or until the steaks flake when tested with a fork.
  • Note: You can prepare the sauce in advance.

Nutrition Facts : Calories 353.7, Fat 9.3, SaturatedFat 2.5, Cholesterol 88.4, Sodium 592, Carbohydrate 19.9, Fiber 2.2, Sugar 14.4, Protein 46.3

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