Tuscan White Beans With Sage Recipes

TUSCAN WHITE BEANS WITH SAGE

Tuscan White Beans With Sage image

A hearty, delicious vegetarian meal that gets requested frequently by my meat-eating parents! Good with chunky pasta shapes (rigatoni or the like) or just served as a stew in deep dishes with a good bread. Do not substitute dry sage for fresh - the flavor simply does not translate. The cooking time listed is the absolute minimum. The stew's flavor only improves with long slow cooking, but I often throw the meal together in under half an hour. Makes terrific leftovers hot or cold! Derived loosely from a Moosewood cookbook recipe.

Provided by Lizzymommy

Categories One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons extra virgin olive oil
1 large yellow onion, chopped
3 garlic cloves, minced or 2 tablespoons minced garlic
1 cup carrot, chopped
2 tablespoons fresh sage, minced
28 ounces petite diced tomatoes (undrained)
2 (15 7/8 ounce) cans white beans (cannellini or great northern)
1 1/2 tablespoons fresh lemon juice

Steps:

Saute the onion, garlic, and carrots in the olive oil until the onions are translucent. Add in the sage, cook until aromatic.
Add the can of tomatoes, heat through.
Add the white beans, return to a simmer, and simmer as long as you like (the longer, the yummier, honestly!).
Just before serving, stir in the lemon juice.
This dish holds up well to slight modifications. I have put in a stalk of celery, diced, with the onions and carrots. I have added a little dried rosemary with the white beans. All quite tasty. For omnivores, this dish is delicious with a few shrimp sauteed in butter and garlic served on top.

Nutrition Facts : Calories 193.9, Fat 4, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 31.9, Fiber 7.6, Sugar 4.6, Protein 9.5

TUSCAN BEANS WITH SAGE

Tuscan Beans With Sage image

This is good! Serve it with brown rice or toss it with pasta. Don't go too overboard on the lemon juice, but use lots of black pepper.

Provided by dicentra

Categories Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons chopped fresh sage
3 garlic cloves, minced
1 tablespoon olive oil
1 (14 ounce) can diced tomatoes, drained
1 1/2 tablespoons lemon juice
1 (15 ounce) can cannellini beans, drained and rinsed
salt and pepper

Steps:

Combine sage, garlic and oil in a saucepan and sauté for several minutes, until the garlic is golden.
Add the tomatoes, lemon juice and cannellini beans and continue to cook for about 10 more minutes or until everything is hot.
Add salt and pepper to taste. Serve hot or cold.

Nutrition Facts : Calories 203.2, Fat 4.1, SaturatedFat 0.7, Sodium 12, Carbohydrate 32.3, Fiber 8.4, Sugar 3.1, Protein 11.5

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