Spicy Seed Mix Recipes

SPICY PISTACHIO, NUT & SEED MIX

Steps:

• Preheat oven to 325°F (160°C). Coat a 15x10x1-inch baking sheet with cooking spray.
• In a large bowl, combine pecans, pine nuts, pumpkin seeds, pistachios and oil.
• Mix in sugar, 3/4 teaspoon of ground cayenne pepper and salt; make sure all nuts are covered.
• Spoon nuts evenly across pan and place in oven. Bake about 15 to 20 minutes or until nuts are brown, shake pan frequently.
• Remove from oven and cool. Store in airtight container.

SPICY MIXED NUTS & SEEDS

Steps:

• combine all ingredients in a large bowl.
• preheat oven to 300.
• line a baking pan with tin foil, spray with cooking spray.
• spread the mixture in pan and bake for 15 minutes, stirring once.
• cool in pan, about 15 minutes.

SWEET AND SPICY HIGH-PROTEIN SNACK MIX

Steps:

• Preheat the oven to 250 degrees F (120 degrees C).
• Combine wheat cereal squares, oat cereal, pretzels, crackers, sunflower seeds, and nuts in a large bowl. Set aside.
• Combine butter, honey, Worcestershire sauce, salt, cayenne pepper, chili powder, garlic powder, and onion powder in a small saucepan and over medium-low heat. Mix until butter is melted and spices are blended in smoothly. Pour seasoned butter over dry mixture and stir until well combined. Spread out onto a large baking sheet.
• Bake in the preheated oven for 1 hour, stirring every 15 minutes. Let cool completely.
• Mix in dried cherries and smoked beef stick pieces.

CHINESE-SPICED SEED MIX

Steps:

• Heat oven to 150C/130C fan/gas 2. Lightly whisk egg white, then add Chinese five spice and salt. Add sunflower and pumpkin seeds, and coat well. Spread out in a single layer on a lightly oiled baking sheet and bake for 12 mins. Cool before eating.