Spicy Chicken Kale And Broccoli Slaw Salad Recipes

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TRADER JOE'S KALE AND BROCCOLI SLAW SALAD WITH CHICKEN COPYCAT RECIPE - (3.9/5)



Trader Joe's Kale and Broccoli Slaw Salad with Chicken Copycat Recipe - (3.9/5) image

Provided by MaryEllen

Number Of Ingredients 16

SWEET and SPICY DRESSING:
5 cups kale, finely chopped
2 cups green cabbage, shredded
3 cups broccoli slaw
1/2 red onion, sliced thinly
1 cup chicken breast, chopped
1/2 cup dried cranberries, plus more for garnish
1/2 cup sunflower seeds, plus more for garnish
1 cup plain, fat-freefree Greek yogurt
Juice of 1/2 a lemon
2 tablespoons olive oil
2 teaspoons honey
1 tablespoon apple cider vinegar
1 1/2 tablespoons whole grain mustard
Sprinkle of cayenne pepper
Salt and pepper, to taste

Steps:

  • Combine all of the Sweet and Spicy dressing ingredients into a big bowl. Mix with a whisk. Taste and season accordingly. Set aside. Assemble the salad. Toss chopped kale, broccoli slaw, and green cabbage together. Add in the chicken, the cranberries, and the sunflower seeds. Drizzle the dressing on top and toss it all together. Let the salad sit for 30 minutes or so to allow kale to soften. This recipe originally appeared on Snack Therapy as Kale and Broccoli Slaw Salad with Chicken: Copycat Recipe.

SPICY CHICKEN, KALE, AND BROCCOLI SLAW SALAD



Spicy Chicken, Kale, and Broccoli Slaw Salad image

After an evening family workout, this kale and broccoli slaw salad answers the question, "What do I feel like making for dinner tonight?" Lazy, healthy, and quick, it is one of my husband's favorite composition salads.

Provided by Karen Barris Calabro

Categories     Main Dish Salads

Time 15m

Yield 8

Number Of Ingredients 16

1 pound cooked chicken breast, diced
1 head romaine lettuce, shredded
1 (8 ounce) package baby kale
½ medium head green cabbage, shredded
1 medium red bell pepper, thinly sliced
1 medium apple, thinly sliced
3 cups bean sprouts, or more to taste
2 cups broccoli slaw
1 cup sliced radishes
1 cup frozen shelled edamame, thawed
½ cup salted dry-roasted peanuts
Dressing:
1 cup peanut satay sauce
¼ cup sweet chili sauce
1 tablespoon toasted sesame oil
½ medium lime, juiced

Steps:

  • Combine chicken, romaine lettuce, kale, cabbage, bell pepper, apple, bean sprouts, broccoli slaw, radishes, edamame, and peanuts in a large bowl.
  • Whisk satay sauce, chili sauce, sesame oil, and lime juice together in a small bowl. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 31.8 g, Cholesterol 48.2 mg, Fat 14.5 g, Fiber 8.2 g, Protein 26.4 g, SaturatedFat 5.1 g, Sodium 444.7 mg, Sugar 15.7 g

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