FRUIT & CREAM LAYERED SALAD
Being from the South, I love salads, especially fruit salads. I also try to cook healthier foods, since everyone is trying to watch what they eat. I found a similar recipe to this one a few years ago and have revised it to make it a lot healthier. -April Lane, Greeneville, TN
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 13 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a small bowl, beat the cream cheese, sugar, lemon juice and extract until smooth. Add yogurt; beat until blended. Fold in whipped topping., In a 3-qt. trifle bowl, layer the peaches, strawberries and blueberries. Top with half of the whipped topping mixture. Layer with grapes, oranges and remaining whipped topping mixture. Refrigerate until serving. Sprinkle with almonds just before serving. Garnish with strawberries if desired.
Nutrition Facts : Calories 124 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 37mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CREAMY LAYERED FRUIT SENSATION
Get the party started with a fruit sensation, layered with creamy vanilla pudding. Our Creamy Layered Fruit Sensation will be a star at the dessert table.
Provided by My Food and Family
Categories Home
Time 2h25m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix juice and extract. Drizzle over cake cubes in large bowl; toss to coat.
- Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
- Reserve a few berries for garnish. Place half the cake cubes in 2-qt. glass bowl; top with layers of half each of the remaining berries and pudding mixture. Repeat layers. Refrigerate 2 hours. Top with remaining COOL WHIP and reserved berries just before serving.
Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
FRUIT AND CREAM LAYERED SALAD
A wonderful fruit salad to make when fruit is at its best! It can be made a day ahead and you can use any fruit that you like.
Provided by Lvs2Cook
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In small bowl, combine cream cheese, yogurt, sugar, and lemon juice. Beat at medium speed until smooth. Add whipped topping and almond extract, continue beating until smooth and thick. Refrigerate.
- In large glass bowl, layer blueberries, peaches and strawberries. Spoon on half of topping mixture. Layer on grapes and mandarin oranges. Spoon on remaining half of topping over fruit to within one inch of edge. Sprinkle with almonds. Garnish with whole strawberries. The salad can be made a day ahead and any fruit combination can be used.
Nutrition Facts : Calories 280.2, Fat 9.4, SaturatedFat 6.3, Cholesterol 18.4, Sodium 87.7, Carbohydrate 47.7, Fiber 4.3, Sugar 33.1, Protein 5.6
EASY LAYERED FRUIT SALAD
To dress up a fresh fruit salad, Linda Cowan tops it with a sweet creamy concoction. "The original recipe called for heavy whipping cream, but I lightened it up a little," she details from Fayette, Alabama. "Served in a cut-glass bowl, this salad looks elegant on any table. It's quick and easy to make but looks like you fussed."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a 2-1/2-qt. glass bowl, layer the fruits in the order listed. In a bowl, beat the cream cheese and confectioners' sugar until smooth; fold in whipped topping. Spoon over fruit. Refrigerate until serving. Sprinkle with pecans.
Nutrition Facts : Calories 206 calories, Fat 9g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 69mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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- Set aside 2 tablespoons of the whipped topping for garnish. In a medium bowl gradually stir or whisk yogurt into cream cheese until smooth. Stir in sugar, lemon juice, and almond extract; fold in the remaining dessert topping.
- In a large (about 2-1/2-quart) clear glass serving bowl, layer half of the fruit. Top with half of the yogurt mixture. Repeat layers, spreading yogurt mixture to edge of bowl. Serve immediately or cover and chill in the refrigerator for up to 1 hour. Before serving, garnish with reserved whipped topping and, if desired, whole strawberry. Sprinkle with almonds. Makes 12 to 14 servings.
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