LEMON TAHINI DRESSING
This is from my Simple Foods for the Pack cookbook. This would be good tossed with tuna, peas and pasta.
Provided by dicentra
Categories Salad Dressings
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a blender.
- Blend until smooth.
- Carry in an airtight plastic bottle.
- Shake before using.
Nutrition Facts : Calories 281.1, Fat 27.6, SaturatedFat 3.6, Sodium 514.5, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 3.8
KALE WITH LEMON TAHINI DRESSING
A quick and easy stir-fried kale side dish. Drizzle over a glug of the lemon tahini dressing for a flavourful and fresh way to get your greens
Provided by Sophie Godwin - Cookery writer
Categories Side dish, Supper
Time 10m
Number Of Ingredients 5
Steps:
- First, make the dressing. Put the lemon juice, garlic, tahini and 50ml cold water in a small bowl. Mix well to form a loose dressing and season to taste. (Don't worry if it separates at first - as you stir it will come together.)
- Heat the oil in a large frying pan and stir-fry the kale for 3 mins. Add half the dressing to the pan and cook for a further 30 secs. Transfer to a serving bowl and drizzle over the remaining dressing.
Nutrition Facts : Calories 274 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.1 milligram of sodium
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