Spicy Chicken And Snow Peas Recipes

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SPICY CHICKEN AND SNOW PEAS



Spicy Chicken and Snow Peas image

Make and share this Spicy Chicken and Snow Peas recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (3 1/2 ounce) bag long-grain boil-in-the-bag rice
2 tablespoons sugar
3 tablespoons low sodium soy sauce
2 tablespoons rice vinegar
2 teaspoons chili paste with garlic (such as sambal oelek)
1 teaspoon bottled ground fresh ginger (such as Spice World)
cooking spray
1 teaspoon dark sesame oil
1 1/2 cups matchstick-cut carrots
1 cup thinly sliced red bell pepper
2 cups chopped cooked chicken breasts
2 cups snow peas, trimmed
1/4 teaspoon salt
1/3 cup dry-roasted unsalted peanuts

Steps:

  • Cook rice according to package directions, omitting salt and fat. Keep warm.
  • Combine sugar and next 4 ingredients (through ginger) in a small bowl.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add oil to pan. Add carrots and pepper to pan; sauté 2 minutes.
  • Add chicken and peas to pan; sauté 1 minute. Transfer chicken mixture to a large bowl; stir in salt.
  • Return pan to heat. Add soy sauce mixture to pan; bring to a boil.
  • Cook until reduced to 1/4 cup (about 1 1/2 minutes), stirring constantly.
  • Arrange about 1/2 cup rice on each of 4 plates; top each serving with about 1 1/4 cups chicken mixture.
  • Drizzle 1 tablespoon sauce over each serving; sprinkle each serving with about 4 teaspoons peanuts.

Nutrition Facts : Calories 392.3, Fat 13.2, SaturatedFat 2.6, Cholesterol 58.8, Sodium 679.4, Carbohydrate 40.5, Fiber 4.7, Sugar 12.4, Protein 28.5

CHICKEN WITH SNOW PEAS



Chicken with Snow Peas image

Make and share this Chicken with Snow Peas recipe from Food.com.

Provided by Mimi Bobeck

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
1 tablespoon cornstarch
1 tablespoon dry sherry
8 ounces shiitake mushrooms, fresh
8 ounces bamboo shoots
1 cup snow peas (for best results, it is suggested to use peas that are "fresh from the pod", rather than frozen etc.)
vegetable oil cooking spray
1 tablespoon soy sauce
1 teaspoon sugar
1/2 cup chicken stock
1 tablespoon cornstarch, dissolved in water
2 cups minute instant brown rice

Steps:

  • Remove all visible fat from chicken and cut into bite size pieces.
  • Marinate in cornstarch, one teaspoon soy sauce and sherry.
  • Slice mushrooms.
  • Remove stems from pea pods.
  • Heat oil in wok.
  • Add snow peas and stir fry until covered with oil.
  • Add chicken stock.
  • Cover and cook about 30 seconds until jade green.
  • Remove and drain.
  • Stir fry chicken until no longer pink.
  • Add mushrooms and bamboo shoots and stir fry for one additional minute.
  • Add back snow peas and toss to heat.
  • Make well in center of wok or skillet and add sauce mixture.
  • Stir until it starts to thicken, then mix in chicken and vegetables.
  • Serve over rice.

Nutrition Facts : Calories 390.6, Fat 4.2, SaturatedFat 0.9, Cholesterol 73.5, Sodium 439.6, Carbohydrate 53.9, Fiber 4.3, Sugar 5.7, Protein 32.5

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