100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
SPICED WHOLE WHEAT PANCAKES
Make and share this Spiced Whole Wheat Pancakes recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 50m
Yield 20 pancakes, approximately
Number Of Ingredients 14
Steps:
- To make Honey-Cinnamon Topping: Place a small saucepan on low heat; add honey and cinnamon; stir for 1 minute.
- Add in butter and stir until melted; keep warm.
- To make pancakes: In a big mixing bowl, combine flour, baking powder, spices, and salt; set aside.
- In another bowl, whisk the eggs, milk, oil, and honey together; add to the dry ingredients and mix well.
- Fold in nuts.
- Heat a nonstick griddle or skillet over medium-high heat.
- Lightly brush with vegetable oil.
- Pour 1/4 cup batter onto griddle for each pancake.
- Cook until bubbles form on the surface; flip pancake over and cook until the other side is golden.
- Serve warm pancakes with Honey-Cinnamon Topping.
Nutrition Facts : Calories 142.5, Fat 6.2, SaturatedFat 1.6, Cholesterol 36.7, Sodium 140.3, Carbohydrate 20, Fiber 1.7, Sugar 9.7, Protein 3.7
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