Spanish Limas Or Butter Beans Recipes

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SPANISH BEANS WITH TOMATOES AND ONIONS



Spanish Beans with Tomatoes and Onions image

Provided by Albert Bevia @ Spain on a Fork

Time 25m

Number Of Ingredients 12

-2 tbsp extra virgin Spanish olive oil
-4 cloves garlic
-1 onion
-1/2 green bell pepper
-2 cups cooked lima beans
-1/4 tsp KIVA sweet smoked paprika
-1/4 tsp KIVA hot smoked paprika
-1/2 tsp cumin powder
-1 can diced tomatoes
-sea salt
-black pepper
-fresh chives

Steps:

  • Finely dice 1/2 of a green bell pepper, thinly slice 4 cloves of garlic, finely dice 1 onion and reserve 2 cups of cooked lima beans
  • Heat a non-stick frying pan with a medium heat and add 2 tablespoons of extra virgin Spanish olive oil, after 2 minutes add the sliced garlic and diced onions and mix with the oil, after 3 minutes add the diced green bell pepper and mix with the garlic and onions, after 4 minutes add the 2 cups of cooked lima beans, season with a 1/4 teaspoon of hot smoked paprika, a 1/4 teaspoon of sweet smoked paprika, a 1/2 teaspoon of cumin powder, a pinch of sea salt and some freshly cracked black pepper, mix everything together until well combined
  • Next add 1 can of diced tomatoes, season again with sea salt and freshly cracked black pepper, lower the fire to a LOW heat and mix together, let it simmer for 4 to 5 minutes, then remove from the heat and garnish with freshly chopped chives, enjoy!

SPANISH LIMA BEANS



Spanish Lima Beans image

This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.

Provided by Taste of Home

Categories     Side Dishes

Time 2h

Yield 6 servings.

Number Of Ingredients 7

1 cup dried lima beans
1 bay leaf
2 medium onions, chopped
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon sugar
Dash pepper

Steps:

  • Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.

Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges

BABY LIMA BEANS (BUTTERBEANS)



Baby Lima Beans (Butterbeans) image

Provided by Trisha Yearwood

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 4

2 pounds baby lima beans, fresh in the shell, or one 10-ounce package, frozen
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon coarse ground pepper

Steps:

  • Shell the beans and wash thoroughly. Put 2 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes. Drain the liquid and add the butter. Sprinkle lightly with the black pepper before serving.

SPANISH LIMAS OR BUTTER BEANS



Spanish Limas or Butter Beans image

A zingy twist on an old-timey vegetable. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 onion, peeled and chopped
1 green bell pepper, seeded and chopped
2 tablespoons butter
2 cups tomato puree
2 cups lima beans, cooked and well-drained (canned is fine)
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon Worcestershire sauce
1 1/2 cups American cheese, grated

Steps:

  • Preheat oven to 350F and grease a casserole dish.
  • Saute onions and pepper in butter until translucent.
  • Add tomatoes and simmer for ten minutes.
  • Add beans and seasonings and continue cooking for 20 minutes.
  • Place beans and cheese in alternate layers in casserole.
  • Bake for 20 to 30 minutes.

Nutrition Facts : Calories 205.2, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 694.7, Carbohydrate 32.3, Fiber 7.8, Sugar 8.1, Protein 7.7

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