Quinoa And Corn Grits Polenta Recipes

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BAKED POLENTA OR GRITS



Baked Polenta or Grits image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

5 cups water
1 cup coarse-ground cornmeal
1 ear fresh corn, kernels removed
1 jalapeno, seeded and minced
3/4 cup shredded Monterey Jack
2 tablespoons butter
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 375 degrees F.
  • Whisk cornmeal into water, and cook until thickened, about 5 minutes. Add corn, pepper, cheese, butter, and salt. Butter a 7 by 7-inch flameproof baking dish. Pour polenta into baking dish and bake 45 minutes. Turn on broiler and broil until bubbly, 2 to 3 minutes.
  • Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

CREAMY CORN-STUDDED POLENTA



Creamy Corn-Studded Polenta image

Provided by Amy Finley

Categories     Side     High Fiber     Dinner     Corn     Hominy/Cornmeal/Masa     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 6

3 1/2 cups low-salt chicken broth
1/2 cup heavy whipping cream
1 teaspoon salt
1 cup polenta (coarse cornmeal)
3 cups fresh corn kernels (from 3 ears)
1 tablespoon butter

Steps:

  • Bring broth, cream, and salt to boil in medium saucepan. Gradually whisk in polenta; reduce heat to medium-low and simmer 10 minutes, stirring often. Add corn; increase heat and bring to boil. Reduce heat to medium-low; cook until polenta is soft, thick, and creamy, stirring often, about 15 minutes. Stir in butter and season to taste with salt and pepper. Serve hot.

QUINOA AND CORN GRITS POLENTA



Quinoa and Corn Grits Polenta image

Make and share this Quinoa and Corn Grits Polenta recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/2 yellow onion, diced
2 cloves minced garlic
3 cups water or 1 3/4 cups water and 1 1/4 cups milk
1/2 cup quinoa, rinsed
1/2 cup corn grits (basically the same thing) or 1/2 cup polenta (basically the same thing)
1 teaspoon salt
1 teaspoon black pepper
1/3 cup grated parmesan cheese, and or 1/3 cup toasted sunflower seeds

Steps:

  • Heat a sauce pan to medium high. Add the oil, let it heat up, then add the onion. Cook the onion until it is fragrant, then add the garlic.
  • Reduce heat if necessary to cook until transparent, about 5 minutes. Add the water or milk and water.
  • Stir once or twice and allow it to come to a boil. Add the polenta and quinoa, reduce the heat to medium low.
  • Stir frequently until the quinoa is cooked and the mixture begins to pull away from the edges of the pot while stirring (about 15 minutes). Remove from heat and add salt and pepper, cheese and or sunflower seeds.
  • At this point you can spread the polenta onto an oiled sheet pan and allow to cool until firm.
  • Once cooled you can cut it into pieces and gently crisp it on a skillet in olive oil. You can also cover the cooled polenta with sauce, cheese and other toppings and bake in the oven.
  • Or you can eat the polenta while it is still soft and hot with whatever toppings or accompaniments appeal to you.

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