SOUTHWEST CHICKEN TACOS
0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP
Provided by Drizzle
Categories Main meals
Time 4h10m
Number Of Ingredients 9
Steps:
- Plug crock pot in and set to high or low depending on how long you are cooking it for
- I lightly sprayed the bottom of my crockpot then lay down the chicken breast.
- Add in the corn, peppers and onions.
- I mixed my chili powder and paprika in with the jar of salsa before pouring salsa over chicken.
- Add the lime juice, salt & pepper then stir the mixture around.
- Cook on high for 4 hours or low for 8 hours.
- Using a few forks shred chicken right in the crockpot and then serve immediately.
- Use your favorite low point taco shells and toppings, or serve on top of a salad.
- The mixture alone is zero smart points, the only points you will need to count are based on what tortilla/shells and toppings you use.
- *Note- feel free to add in a can of zero point beans to the mixture.
- Taco mixture will store in the fridge for a fews days and freezes well. Makes 12- 1/2 cup servings
SOUTHWESTERN TACO SALAD RECIPE BY TASTY
Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips
Provided by Tasty
Categories Lunch
Yield 1 serving
Number Of Ingredients 18
Steps:
- To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
- Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
- Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
- Top off with the avocado salad dressing and cilantro then serve immediately.
- Enjoy!
SOUTHWESTERN TACO CASSEROLE
When you're bored with traditional tacos, give this filling main dish a try. It puts the same southwestern taste into a comforting casserole. -Bonnie King, Lansing, Michigan
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat and simmer for 5 minutes. Stir in beans., Spoon meat mixture into a greased 8-in. square baking dish. Sprinkle with Monterey Jack cheese. In a large bowl, combine the eggs, milk and biscuit mix until moistened. Pour over cheese. , Bake, uncovered, at 400° for 20-25 minutes or until lightly browned and a knife inserted in the center comes out clean. Spread with sour cream. Top with cheddar cheese, lettuce, tomato and olives.
Nutrition Facts :
SOUTHWEST BBQ CHICKEN TACOS
Using prepared barbecue sauce and rotisserie chicken, you can have these easy Southwest-inspired chicken tacos on the table in no time at all.
Provided by Borden® Cheese
Categories Trusted Brands: Recipes and Tips Borden Cheese
Yield 4
Number Of Ingredients 10
Steps:
- Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes.
- Heat oil in a large skillet over medium heat until hot.
- Add chicken; cook and stir 3 to 5 minutes or until warmed through.
- Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly.
- Heat tortillas according to package directions.
- Spoon chicken mixture evenly onto the center of each tortilla.
- Top each taco evenly with tomatoes, Borden® Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges.
Nutrition Facts : Calories 625.8 calories, Carbohydrate 57.6 g, Cholesterol 107.4 mg, Fat 26.4 g, Fiber 2.8 g, Protein 37.3 g, SaturatedFat 8.5 g, Sodium 1456.7 mg, Sugar 18.2 g
SOUTHWESTERN TACO CHICKEN
A very easy crock pot recipe that is absolutely delicious. This recipe originally appeared on budgetbytes.blogspot.com The meat can be served over rice, rolled up in tortillas, or put into taco shells.
Provided by collettem
Categories One Dish Meal
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Add everything except the rice,cheese, and cilantro to the crock pot and stir it well. Make sure the chicken is covered by the mixture. Cook on the low setting for 8 hours.
- Near the end of the cooking time, cook the rice and set aside.
- After the 8 hours of cooking, remove the lid of the crock pot and stir the mixture with a fork to shred the chicken. By now it should be very tender and should fall apart easily.
- Serve the chicken mixture over rice and top with cheddar and cilantro.
Nutrition Facts : Calories 418.7, Fat 8.9, SaturatedFat 2.5, Cholesterol 54.5, Sodium 486.5, Carbohydrate 58.2, Fiber 6.1, Sugar 1.9, Protein 26.4
SOUTHWESTERN CHICKEN
Make and share this Southwestern Chicken recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
- Add chicken, stir fry 3 minutes.
- Stir in chili powder and cumin.
- Remove chicken from frypan, set aside.
- Add oil to frypan, and heat over medium high heat.
- Add green pepper strips and onion, stir fry 3 minutes.
- Return chicken to frypan and stir in corn and salsa.
- Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).
Nutrition Facts : Calories 249.7, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 442, Carbohydrate 25.8, Fiber 4.2, Sugar 3.9, Protein 28.2
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SOUTHWEST CHICKEN TACOS – COOKIN' WITH MIMA
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- slice your chicken breast in two flat halves. Rub with some lime and then coat both sides with the taco seasoning.
- Heat 3 tbsps. of olive oil and pan sear the chicken until they are full cooked, occasionally flipping them over to the other side. remove from heat and cover with aluminum foil to rest for 10 minutes.
- meanwhile, prepare the sides. All the ingredients for the sides are listed above and you basically just have to mix each side's ingredients in a separate bowl and serve. Don't forget the chopped iceberg lettuce.
- Cube the chicken up into little pieces and place into a bowl or a food warmer storage container to serve.
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