Southwestern Taco Chicken Recipes

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SOUTHWEST CHICKEN TACOS



Southwest chicken tacos image

0-1PP, zero freestyle points, 1SP/1PP per serving *Blue & purple 0SP- Green 1SP

Provided by Drizzle

Categories     Main meals

Time 4h10m

Number Of Ingredients 9

1 pound boneless skinless chicken breast (about 4 breasts)
1 jar of salsa *15.5oz
1 cup frozen corn
1 cup diced onion
1 cup diced peppers
Juice of 1 lime
1.5 Tbsp chili powder
1/2 tsp paprika
Dash of salt & pepper

Steps:

  • Plug crock pot in and set to high or low depending on how long you are cooking it for
  • I lightly sprayed the bottom of my crockpot then lay down the chicken breast.
  • Add in the corn, peppers and onions.
  • I mixed my chili powder and paprika in with the jar of salsa before pouring salsa over chicken.
  • Add the lime juice, salt & pepper then stir the mixture around.
  • Cook on high for 4 hours or low for 8 hours.
  • Using a few forks shred chicken right in the crockpot and then serve immediately.
  • Use your favorite low point taco shells and toppings, or serve on top of a salad.
  • The mixture alone is zero smart points, the only points you will need to count are based on what tortilla/shells and toppings you use.
  • *Note- feel free to add in a can of zero point beans to the mixture.
  • Taco mixture will store in the fridge for a fews days and freezes well. Makes 12- 1/2 cup servings

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

SOUTHWESTERN TACO CASSEROLE



Southwestern Taco Casserole image

When you're bored with traditional tacos, give this filling main dish a try. It puts the same southwestern taste into a comforting casserole. -Bonnie King, Lansing, Michigan

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 13

2-1/2 pounds ground beef
2 envelopes taco seasoning
2/3 cup water
1 can (16 ounces) kidney beans, rinsed and drained
1 cup shredded Monterey Jack or pepper jack cheese
2 large eggs, lightly beaten
1 cup 2% milk
1-1/2 cups biscuit/baking mix
1 cup sour cream
1 cup shredded cheddar cheese
2 cups shredded lettuce
1 medium tomato, diced
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat and simmer for 5 minutes. Stir in beans., Spoon meat mixture into a greased 8-in. square baking dish. Sprinkle with Monterey Jack cheese. In a large bowl, combine the eggs, milk and biscuit mix until moistened. Pour over cheese. , Bake, uncovered, at 400° for 20-25 minutes or until lightly browned and a knife inserted in the center comes out clean. Spread with sour cream. Top with cheddar cheese, lettuce, tomato and olives.

Nutrition Facts :

SOUTHWEST BBQ CHICKEN TACOS



Southwest BBQ Chicken Tacos image

Using prepared barbecue sauce and rotisserie chicken, you can have these easy Southwest-inspired chicken tacos on the table in no time at all.

Provided by Borden® Cheese

Categories     Trusted Brands: Recipes and Tips     Borden Cheese

Yield 4

Number Of Ingredients 10

1 cup barbecue sauce
1 tablespoon Southwest seasoning
½ teaspoon hot sauce
2 teaspoons olive oil
3 cups shredded rotisserie chicken
8 (6 inch) flour or corn tortillas
½ cup chopped tomatoes
½ cup Borden® Finely Shredded Four Cheese Mexican Shreds
½ cup coarsely chopped fresh cilantro
Lime wedges, for serving

Steps:

  • Combine barbecue sauce, seasoning and hot sauce in a small bowl. Let stand 15 minutes.
  • Heat oil in a large skillet over medium heat until hot.
  • Add chicken; cook and stir 3 to 5 minutes or until warmed through.
  • Add barbecue sauce mixture. Cook 3 to 5 minutes more or until chicken is coated and sauce thickens slightly.
  • Heat tortillas according to package directions.
  • Spoon chicken mixture evenly onto the center of each tortilla.
  • Top each taco evenly with tomatoes, Borden® Queso Fresco Fresh Crumbling Cheese and cilantro. Serve with lime wedges.

Nutrition Facts : Calories 625.8 calories, Carbohydrate 57.6 g, Cholesterol 107.4 mg, Fat 26.4 g, Fiber 2.8 g, Protein 37.3 g, SaturatedFat 8.5 g, Sodium 1456.7 mg, Sugar 18.2 g

SOUTHWESTERN TACO CHICKEN



Southwestern Taco Chicken image

A very easy crock pot recipe that is absolutely delicious. This recipe originally appeared on budgetbytes.blogspot.com The meat can be served over rice, rolled up in tortillas, or put into taco shells.

Provided by collettem

Categories     One Dish Meal

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken breasts
1 (16 ounce) jar salsa
1 (15 ounce) can black beans
1/2 lb frozen corn
1 tablespoon chili powder
1/2 tablespoon cumin
1/2 tablespoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 cup water
2 cups dry rice
8 ounces shredded cheddar cheese
1/2 bunch fresh cilantro

Steps:

  • Add everything except the rice,cheese, and cilantro to the crock pot and stir it well. Make sure the chicken is covered by the mixture. Cook on the low setting for 8 hours.
  • Near the end of the cooking time, cook the rice and set aside.
  • After the 8 hours of cooking, remove the lid of the crock pot and stir the mixture with a fork to shred the chicken. By now it should be very tender and should fall apart easily.
  • Serve the chicken mixture over rice and top with cheddar and cilantro.

Nutrition Facts : Calories 418.7, Fat 8.9, SaturatedFat 2.5, Cholesterol 54.5, Sodium 486.5, Carbohydrate 58.2, Fiber 6.1, Sugar 1.9, Protein 26.4

SOUTHWESTERN CHICKEN



Southwestern Chicken image

Make and share this Southwestern Chicken recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

vegetable oil cooking spray
1 lb boneless skinless chicken breast half, cut into 2 1/2 x 1/2 inch strips
1 1/4 teaspoons chili powder
1/4 teaspoon ground cumin
1 teaspoon vegetable oil
1 1/4 cups green pepper strips
1 cup thinly sliced onion, separated into rings
1 cup frozen whole kernel corn
3/4 cup commercial thick & chunky salsa (mild or hot, your choice)

Steps:

  • Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
  • Add chicken, stir fry 3 minutes.
  • Stir in chili powder and cumin.
  • Remove chicken from frypan, set aside.
  • Add oil to frypan, and heat over medium high heat.
  • Add green pepper strips and onion, stir fry 3 minutes.
  • Return chicken to frypan and stir in corn and salsa.
  • Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).

Nutrition Facts : Calories 249.7, Fat 5, SaturatedFat 1, Cholesterol 72.6, Sodium 442, Carbohydrate 25.8, Fiber 4.2, Sugar 3.9, Protein 28.2

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