PATRICK'S CHICKEN RUB
A roasted whole chicken is always better if you rub it inside and out with a good blend of herbs and spices. Here's one that I developed over the years that works good for me. I also take this rub camping if I plan to roast a chicken in my Dutch oven in the campfire coals. Enjoy!
Provided by Bone Man
Categories Low Cholesterol
Time 10m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Rub the chicken inside and out with this blend and allow it to sit for a few minutes prior to baking/roasting. It's good if you can get some under the skin too.
- Not all the rub will stick to the chicken -- that's okay.
- TIP: I also like to pour about 1/2 stick of melted butter all over the chicken, after it has been seasoned and is sitting in the roasting pot.
Nutrition Facts : Calories 8.7, Fat 0.2, SaturatedFat 0.1, Sodium 1745.3, Carbohydrate 1.9, Fiber 0.8, Sugar 0.2, Protein 0.3
SAVORY RUBBED ROAST CHICKEN
In general, procedures for roasting meat apply to poultry, too. For this dry chicken rub recipe, a blend of paprika, onion powder, garlic powder and cayenne go on the skin and inside the cavity for a bright, spicy roast chicken. -Margaret Cole, Imperial, Missouri
Provided by Taste of Home
Categories Dinner
Time 2h35m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a small bowl, mix the first eight ingredients., Pat chicken dry and place on a rack in a roasting pan, breast side up. Rub seasoning mixture over the outside and inside of chicken. Place onion inside cavity. Tuck wings under chicken; tie drumsticks together., Roast 2 to 2-1/2 hours or until a thermometer inserted in thickest part of thigh reads 170°-175°. (Cover loosely with foil if chicken browns too quickly.) Remove chicken from oven; tent with foil. Let stand 15 minutes before carving.
Nutrition Facts : Calories 272 calories, Fat 16g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 284mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
ROASTED CHICKEN RUB
Herb and smokey spice blend that complements chicken.
Provided by Semigourmet
Time 10m
Yield 6
Number Of Ingredients 10
Steps:
- Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor and blend until smooth.
Nutrition Facts : Calories 19.9 calories, Carbohydrate 4.4 g, Fat 0.3 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 976.6 mg, Sugar 0.9 g
CHICKEN RUB
Looking at my spice cabinet and the chicken fryer on the counter, I came up with this rub. My husband threw it on the rotisserie in the barbeque grill and it came out wonderful!
Provided by Chippie1
Categories Chicken
Time 1h45m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all spices together in small bowl.
- Using a whole chicken fryer, carefully separate the skin from the meat and sprinkle rub in between the skin & meat.
- Gently rub the outer skin of the chicken where the spices were placed.
- Refrigerate the chicken for 1 hour.
- Roast in oven at 350 degrees until internal temp is 160 degrees.
- If available, rotisserie chicken for 1 1/4 hours.
- Serve with corn on the cob and mashed potatoes.
Nutrition Facts : Calories 27.2, Fat 0.9, SaturatedFat 0.4, Sodium 780.6, Carbohydrate 4.5, Fiber 1.1, Sugar 0.7, Protein 0.9
PATRICK'S MEAT RUB (PORK)
I sort of popularized meat rubs in my neighborhood, once my friends and family tried the results. I used to throw together a rub just randomly as I needed one but, as my barbequeing pals began to bug me for an actual recipe, I devised this one which I now keep a batch of on the counter. This is specifically for large cuts/roasts of bone-in pork (not ham) that you plan to smoke outdoors or roast in the oven. If you don't have adobo seasoning, just use 1/4 teaspoon of cayenne pepper instead. Enjoy!
Provided by Bone Man
Categories Savory
Time 10m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Rub the roast all over with the blend and allow it to sit for a few minutes prior to grilling or roasting the meat.
- It won't all stick to the meat. Just use whatever sticks.
- NOTE: If you only have light brown sugar, (dark brown sugar has a slightly higher molasses content), that's okay.
Nutrition Facts : Calories 107.1, Fat 0.1, Sodium 10.9, Carbohydrate 27.5, Fiber 0.4, Sugar 26.6, Protein 0.1
BBQ CHICKEN RUB
This spice paste rubbed under the skin of your chicken pieces really gives this an intense flavor. Feel free to use your favorite bottled or home made BBQ sauce to baste.
Provided by Kozmic Blues
Categories Chicken
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together ingredients for the rub.
- Oil, chili powder, paprika, sage, mustard, ginger and cayenne pepper, until you've form a thick paste.
- Rub the spice paste over your chicken pieces, making sure to get under the skin.
- Cover and refrigerate for about two hours.
- Preheat broiler.
- Season chicken pieces with salt and pepper and place them skin side down on foil lined baking sheet or broiler pan.
- My broiler is quite small, so I do these right in the oven (on broil) with the rack placed 7 or 8 inches below the element.
- Broil for 10 minutes.
- I turn the pan once to ensure even cooking.
- Remove pan from oven, and baste pieces with BBQ sauce.
- Place chicken back in oven, skin side up and broil until cooked through and crispy (about 10 minutes more) basting pieces occasionally.
- Sauce will brown slightly.
- Remove from oven and enjoy.
DRY RUB FOR RIBS OR CHICKEN
Use this delicious rub on ribs or chicken. Rub into ribs or chicken and refrigerate overnight.
Provided by Love to cook
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk brown sugar, paprika, black pepper, onion powder, garlic powder, salt, and red pepper flakes together in a bowl.
Nutrition Facts : Calories 136.6 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 2.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 1755.8 mg, Sugar 28.2 g
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