SOUTHWEST BLACK BEAN DIP
This flavorful black bean dip is packed with Muir Glen™ fire roasted tomatoes and a touch of smoky chipotle heat--great to serve with Food Should Taste Good™ multigrain tortilla chips.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 12
Number Of Ingredients 10
Steps:
- In medium bowl, stir together tomatoes, black beans, chipotle chiles, red onion, half of the cheese, the cilantro, lime juice and sea salt. Transfer to serving bowl; garnish with remaining cheese and pepitas.
- Serve with chips.
Nutrition Facts : Calories 90, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 1 g, TransFat 0 g
SOUTHWESTERN BLACK BEAN DIP
A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.
Provided by Barb G.
Categories Lunch/Snacks
Time 55m
Yield 3 cups
Number Of Ingredients 5
Steps:
- In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
- Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
- If smoth consistency is desired whirl in a blender or food procceser until smooth.
- Stir remaining 1/4 cup onoin and cilantro, Serve.
Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9
SOUTHWESTERN SPINACH-BLACK BEAN DIP
I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.
Provided by Melissa Spangler
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
- Add salt and pepper to taste.
- Add the Rotel tomatoes, cumin, chili powder.
- Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
- Add black beans and corn, mix well, then add cheddar cheese.
- Stir until the cheese is melted.
- If the mixture gets too thick, add milk to thin it out to desired consistency.
- Serve with tortilla chips or as a side dish.
SOUTHWESTERN BEAN DIP
Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 9 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.
Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
More about "southwestern style black bean dip recipes"
BEST-EVER SOUTHWESTERN BLACK BEAN DIP - IOWA GIRL EATS
From iowagirleats.com
5/5 (3)Estimated Reading Time 3 minsServings 1
RECIPE SOUTHWESTERN BLACK BEAN DIP - JOY BAUER
From joybauer.com
SOUTHWESTERN BLACK BEAN DIP RECIPE -SUNSET MAGAZINE
From sunset.com
3/5 (1)Estimated Reading Time 40 secsServings 6Calories 107 per serving
SOUTHWESTERN BLACK BEAN DIP RECIPE | EPICURIOUS
From epicurious.com
4.1/5 (27)Author Condé Nast
BLACK BEAN DIP RECIPE - RACHEL COOKS®
From rachelcooks.com
SOUTHWESTERN BEAN DIP – AUNT BEE'S RECIPES
From auntbeesrecipes.com
SOUTHWEST BLACK BEAN DIP RECIPE | VITAMIX
From vitamix.com
SOUTHWESTERN LAYERED BEAN DIP RECIPE | EATINGWELL
From eatingwell.com
SOUTHWEST BLACK BEAN DIP RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
SOUTHWESTERN BLACK BEAN DIP - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
EASY + CHEESY SOUTHWEST BEAN DIP - AMBITIOUS KITCHEN
From ambitiouskitchen.com
SOUTHWESTERN BLACK BEAN DIP RECIPE - COOKING INDEX
From cookingindex.com
SOUTHWESTERN BLACK BEAN DIP – RECIPES NETWORK
From recipenet.org
QUICK + EASY SLOW-COOKER RECIPES AND MEAL IDEAS - PILLSBURY.COM
From pillsbury.com
SOUTHWESTERN BEAN DIP | RECIPE - MEIJER
From meijer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love