SPICY SOUTHWEST CHICKEN KABOBS
Enjoy a grilled dinner with this chicken and vegetable kabobs made ready in 30 minutes. Perfect if you love Southwest cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat coals or gas grill for direct heat. Mix garlic pepper and oil. Cut each ear of corn into 3 pieces. Thread chicken, corn and bell peppers alternately on each of six 10- to 12-inch metal skewers, leaving space between each piece. Brush kabobs with oil mixture.
- Cover and grill kabobs 4 to 5 inches from medium heat 15 to 20 minutes, turning 2 or 3 times, until chicken is no longer pink in center.
- Mix dressing and chili. Serve with kabobs.
Nutrition Facts : Calories 390, Carbohydrate 20 g, Cholesterol 80 mg, Fiber 2 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 400 mg
SOUTHWESTERN PORK KABOBS
Great "grill out" recipe! Try serving with cilantro rice. From a Tyson pamphlet, this is the "basic" recipe. It is also great with the addition of mushrooms, cherry tomatoes, pineapple chunks and squash pieces also skewered. The more extras you add the more servings you will get!
Provided by LAURIE
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to medium-hot.
- Toss pork cubes with seasoning in resealable plastic bag until pork is evenly coated.
- Thread pork cubes, alternating with pepper and onion pieces, onto skewers.
- If using any extra ingredient chunks alternate them on the skewers also.
- Grill kabobs, turning occasionally, until pork is nicely browned and done (internal temp 155°F).
- Refrigerate leftovers.
- If using wooden skewers, soak in water for 20 minutes before using.
Nutrition Facts : Calories 139.4, Fat 4.4, SaturatedFat 1.5, Cholesterol 54, Sodium 175.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.2, Protein 21.2
SOUTHWEST STEAK KABOBS
Make and share this Southwest Steak Kabobs recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat grill.
- In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce; mix well.
- Alternately thread corn, peppers and steak onto 4 12 to 14 inch metal skewers.
- When ready to grill, place kabobs on grill over medium coals or gas grill on medium.
- Cook 8 to 12 minutes or until corn is tender and beef is od desired doneness, turning once and brushing frequently with margarine mixture.
Nutrition Facts : Calories 398.8, Fat 30.3, SaturatedFat 9.4, Cholesterol 76, Sodium 216.2, Carbohydrate 8.8, Fiber 1.3, Sugar 1.5, Protein 23.2
SOUTHWEST KABOBS
Number Of Ingredients 21
Steps:
- TO MAKE THE PASTE: In a large bowl mix together the paste ingredients.Add the lamb cubes to the paste and stir to evenly coat the meat. Cover with plastic wrap and marinate at room temperature for 30 minutes or in the refrigerator for 1 hour.TO MAKE THE SAUCE: In a medium sauté pan over medium-high heat, warm the vegetable oil. Add the onion and cook, stirring occasionally, for 4 minutes. Add the garlic and cook stirring occasionally, for 1 minute. Stir in the cumin and chili powder. Add the tomatoes and bring the mixture to a boil. Reduce heat to a simmer. Add the remaining sauce ingredients. Cook stirring occasionally, until almost all of the liquid has evaporated, 10 to 15 minutes. Transfer the mixture to a food processor. Process until smooth. Return the sauce to the sauté pan. Set aside.Thread the lamb on he skewers, but don't crowd the pieces. Grill over Direct High heat until the lamb is medium rare, 5 to 6 minutes, turning once halfway through grilling time. Meanwhile, reheat the sauce over low heat. Serve the lamb hot with the sauce.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
SOUTHWEST STEAK KABOBS
Number Of Ingredients 7
Steps:
- 1. GRILL DIRECTIONS: Heat grill. In small bowl, combine margarine, cilantro, cumin, garlic salt and hot pepper sauce mix well. Alternately thread corn, peppers and beef cubes onto four 12 to 14-inch metal skewers.2. When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 7 to 8 minutes or until corn is tender and beef is of desired doneness, turning once and brushing frequently with margarine mixture.TIP: To broil kabobs, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning and brushing with margarine mixture as directed.Nutrition Information Per Serving: Serving Size: 1 Kabob * Calories: 230 * Calories from Fat: 80 * % Daily Value: Total Fat: 9 g 14% * Saturated Fat: 2 g 10% * Cholesterol: 60 mg 20% * Sodium: 340 mg 14% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 23 g * Vitamin A: 10% * Vitamin C: 15% * Calcium: 0% * Iron: 15% * Dietary Exchanges: 1 Starch, 3 Lean Meat or 1 Carbohydrate, 3 Lean Meat
Nutrition Facts : Nutritional Facts Serves
GRILLED SOUTHWESTERN SHISH KEBABS
These shish kebab are so easy to prepare, not to mention colorful and very tasty. It's the perfect dish for a summer barbeque. Try serving with a side of white rice, French fries, or grilled baby red potatoes with fresh rosemary!
Provided by Annie
Categories Everyday Cooking
Time 6h48m
Yield 12
Number Of Ingredients 16
Steps:
- Combine lager, white onion, cilantro, lime juice, garlic, salsa, red pepper flakes, salt, and pepper in a large bowl. Mix together until marinade is well blended. Add beef carefully. Cover with plastic wrap and refrigerate, 6 hours to overnight.
- Thread the marinated beef, pineapple chunks, red onion chunks, green bell pepper pieces, mushrooms, and cherry tomatoes alternately through skewers. Place shish kebabs on a baking sheet or jelly roll pan.
- Preheat grill for medium heat and lightly oil the grate. Grill shish kebabs until beef is firm and reddish-pink and juicy in the center, about 4 minutes per side.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 24.8 g, Cholesterol 119.4 mg, Fat 12.3 g, Fiber 3.2 g, Protein 45.6 g, SaturatedFat 4.6 g, Sodium 187.5 mg, Sugar 13.8 g
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