South African Smoothie Recipes

SOUTH AFRICAN SMOOTHIE

South African Smoothie image

Make and share this South African Smoothie recipe from Food.com.

Provided by Boomette

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 1/2 ounces Amarula cream liqueur
1 small banana
chocolate ice cream

Steps:

Blend all ingredients in a blender on high power until smooth.
Pour into a collins glass, garnish with chocolate shavings and a cherry, and serve.

Nutrition Facts : Calories 89.9, Fat 0.3, SaturatedFat 0.1, Sodium 1, Carbohydrate 23.1, Fiber 2.6, Sugar 12.3, Protein 1.1

More about "south african smoothie recipes"

SMOOTHIE RECIPES ARCHIVES | WOOLWORTHS TASTE

Smoothie recipes. Wholesome, filling and flavourful, find an array of smoothie recipes in this guide. There are recipes for breakfast smoothies, a peanut butter-and-banana smoothie, DIY beetroot-and-berry smoothie bowl and pineapple …
From taste.co.za

See details

SMOOTHIES 101 - FOOD24

Nov 7, 2009 In a blender, process 250g mixed berries and 30ml (2T) sugar until smooth. Add 160ml (2/3 cup) milk and stir. Serve immediately. Mango smoothie. Blend 2 cups diced mango; 1 banana, peeled and sliced; 125ml (1/2 cup) …
From food24.com

See details

EASY FRESH FRUIT RECIPE FOR SMOOTHIES - EVERYTHING YOU …

Oct 7, 2020 READ ALSO: 5 best ever savoury mince recipes South Africa . Easy smoothie recipes 3 ingredients. This is a very easy smoothie recipe for one. It is going to be a banana and strawberry drink but you can interchange …
From briefly.co.za

See details

SOUTH AFRICAN SMOOTHIE RECIPE | CRYSTAL MIXER

Apr 4, 2020 Serves / Yield: 1 serving Ready in: 4 min Nutrition: approximately 159 Calories 6 Review Ratings: 4+ stars (must be logged in to review)
From crystalmixer.com
4.5/5 (6)
Estimated Reading Time 3 mins
Cuisine Cocktails
Calories 159 per serving

See details

SMOOTHIES – RECIPES FROM SOUTH AFRICA

First we tried mixing banana, strawberries, kiwi fruit, grapes and plain yoghurt. It tasted LOVELY. This is not a sweet combination, so if you have a sweet tooth, maybe you should try our …
From recipesfromsouthafrica.com
Estimated Reading Time 3 mins

See details

WEIGHT LOSS SMOOTHIE RECIPES SOUTH AFRICA - EASY RECIPES

Weight loss smoothie recipes south africa. Intermediate Smoothie Recipes Kiwi Strawberry Banana Smoothie Recipe 1 cup water 1 kiwi, peeled and halved 1 cup fresh or frozen …
From recipegoulash.cc

See details

SOUTH AFRICAN SMOOTHIE RECIPE - FOOD.COM | RECIPE | RECIPES, …

Here are the ingredients: * two 15-oz. cans of chickpeas, drained and rinsed (about 3 cups) * 1 large onion, divided * 2 tablespoons chopped fresh parsley * 2 tablespoons chopped fresh …
From pinterest.com

See details

WATERMELON AND STRAWBERRY SMOOTHIE: HEALTHY AND TASTY

Dec 23, 2022 Address: Regus Business Centre 1st Floor, Block B, North Park, Black River Park, 2 Fir Street, Observatory, Cape Town, 7925, South Africa Postal: Blue Sky Publications (Pty) …
From thesouthafrican.com

See details

100+ FREE DOWNLOADABLE SMOOTHIE RECIPES EBOOK - YEBO SOUTH …

Apr 15, 2021 Nectarine Sunshine Smoothie. Strawberry Orange Coconut Smoothie. Yam Smoothie. Fruity Red Smoothies. Strawberry-Banana-Peanut Butter Smoothie. Cherry Berry …
From yebosouthafrica.com

See details

GREEN MACHINE SMOOTHIE RECIPE | CHECKERS SOUTH AFRICA

Directions. 1. Place the avocado, spinach, bananas, cucumber and dates into a freezer bag and freeze for a couple of hours, or until frozen solid. 2. When ready to serve, place the entire …
From checkers.co.za

See details

SOUTH AFRICAN SMOOTHIE RECIPE AT RECIPES FOR DRINKS .COM

Truly favorite not to mention thirstquenching recipe for whizzing up South African Smoothie. South African Smoothie. 1 1/2 oz Amarula Cream 1 small Banana Chocolate ice cream or …
From recipesfordrinks.com

See details

SOUTH AFRICAN SMOOTHIE RECIPE - THE MINUTE BARTENDER

Jul 18, 2013 A exquisite one minute quick recipe for South African Smoothie, with amarula cream liqueur, banana and chocolate ice cream. Ingredients1 1/2 oz amarula cream liqueur1 …
From minutebartender.com

See details

BREAKFAST SMOOTHIES | WOOLWORTHS TASTE

6 bananas, peeled and frozen. 360 g thick plain yoghurt. ½ cup milk. Kiwi-and-mint smoothie: 3 kiwi fruit. 1 t fresh mint, chopped. 3 T milk. Granadilla-and-almond smoothie: 25 g almonds, …
From taste.co.za

See details

SOUTH AFRICAN SMOOTHIE RECIPE - THESMARTCOOKIECOOK

May 24, 2022 South African Smoothie recipe Ingredients 40 ml amarula cream liqueur 1 small banana chocolate ice cream chocolate shavings, for garnish Instructions Blend all …
From thesmartcookiecook.com

See details

SOUTH AFRICAN SMOOTHIE RECIPE | DRINK RECIPES

Oct 4, 2008 Ingredients. 1 1/2 oz Cream Liqueur. 1 Banana. Chocolate Ice Cream. South African Smoothie Directions. Blend all ingredients in a blender on high power until smooth.
From drinks.wiki

See details

SMOOTHIES: EATING MADE EASY - THE SOUTH AFRICAN

May 25, 2020 1 cup strawberries frozen. 1/2 cup mango frozen (you can substitute with apple or kiwi) 1/2 cup cauliflower (either steamed and cooled, or raw diced) 1/4 cup cucumber …
From thesouthafrican.com

See details

SOUTH AFRICAN SMOOTHIE RECIPE - COCKTAILS

A delightful recipe for South African Smoothie made with amarula cream liqueur, banana and chocolate ice cream. Ingredients: 1 1/2 oz amarula cream liqueur 1 small banana chocolate …
From drinkspin.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #beverages #eggs-dairy #fruit #easy #cocktails #smoothies #food-processor-blender #tropical-fruit #bananas #equipment #small-appliance #number-of-servings #3-steps-or-less