South Beach Ketchup Recipes
SOUTH BEACH KETCHUP
Make and share this South Beach Ketchup recipe from Food.com.
Provided by Evamyth
Categories < 15 Mins
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large pot over medium heat.
- Simmer for 5 minutes.
- Refrigerate until serving.
- Keeps covered in the refrigerator for 1 week.
SOUTH BEACH BARBECUE SAUCE
Got this in my South Beach newsletter. I am eager to try it since my husband is diabetic and this recipe contains no sugar.
Provided by Evamyth
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Combine the tomato sauce, vinegar, Worcestershire sauce, mustard powder, parsley, salt, pepper, and garlic powder in a resealable container.
- Mix well.
- Store in the refrigerator for up to 1 week.
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