SMOOTHIE - QUICK SOB (NO DAIRY)
SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy!
Provided by jackieblue
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel tangelo, section, and remove white strings.
- Place in blender.
- Hull strawberries and cut in quarters.
- Place in blender.
- Add Splenda or sugar to blender.
- Peel banana and place 1 inch chunks in blender.
- Place ice cubes in blender.
- Blend (I use"food processer" speed on my Cuisinart) for 30-40 seconds until smoothie reaches desired consistency.
- The blender may need to be jiggled at the beginning as there is no liquid in the bottom.
Nutrition Facts : Calories 124.5, Fat 0.7, SaturatedFat 0.1, Sodium 4.6, Carbohydrate 31.4, Fiber 4.8, Sugar 17.4, Protein 1.8
STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
More about "smoothie quick sob no dairy recipes"
35 DREAMY DAIRY-FREE SMOOTHIE RECIPES
Web 2014-02-25 Key Lime Pie Shake. Basic Bananaloupe Smoothie. Simple Choco-Nut Smoothie. Cranberry Coconut Smoothie. Cardamom …
From godairyfree.org
Reviews 11Estimated Reading Time 2 mins
From godairyfree.org
Reviews 11Estimated Reading Time 2 mins
See details
20 BEST DAIRY-FREE SMOOTHIE RECIPES - ACADEMY OF …
Web 2022-07-28 Thankfully, there are a ton of naturally dairy-free and vegan options you can use in your smoothie instead for a protein-boost, …
From culinarynutrition.com
Estimated Reading Time 7 mins
From culinarynutrition.com
Estimated Reading Time 7 mins
See details
23 BEST DAIRY-FREE SMOOTHIES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published 2022-03-10Category Recipe Roundup
- Dairy-Free Strawberry Smoothie. This smoothie recipe is the perfect addition to any plant-based diet. It’s enhanced with maple syrup and adds a touch of strawberry sweetness to your day.
- Dairy-Free Strawberry Banana Smoothie. Strawberry-banana is such a quintessential smoothie flavor, but it often includes milk. This recipe creates the classic smoothie using orange juice or a dairy-free alternative instead of cow’s milk.
- Breakfast Banana Blueberry Smoothie. Start your morning off right with this dairy-free breakfast banana blueberry smoothie. If you love blueberries but can’t find a way to get them into your diet, look no further.
- Peanut Butter Chocolate Smoothie. This peanut butter chocolate smoothie tastes like a milkshake, minus the milk. It’s a great way to get your sugar fix without straying too far from your diet.
- Dairy-Free Mint Chocolate Smoothie. Forget the Shamrock Shake. This dairy-free mint chocolate smoothie is ready to become your next favorite St. Patty’s staple!
- Dairy-Free Chocolate Raspberry Smoothie. If you’re a fan of chocolate and raspberries, then this smoothie will rock your world. It’s velvety, silky, and pure chocolatey sweetness in a glass.
- Creamy Avocado Vanilla Smoothie. You might be thinking, avocado in a smoothie? What is this madness? Hear me out. It’s a great way to add some silkiness to any drink.
- Vanilla Date Smoothie. The great thing about this smoothie is that it’s naturally sweetened with dates and bananas. There are no added sugars to be found here!
- Peach Coconut Milk Smoothie. If you’re looking for a little taste of the tropics, this recipe will serve you well. It’s creamy, sweet, and delicious. Best of all, there’s no added sugar in sight!
- Dairy-Free Orange Creamsicle Smoothie. Now, this recipe is a summer treat that will definitely beat the heat! The classic creamsicle is the mainstay of summer, and what better way than to have a whole glass full of orange goodness?
See details
HEALTHY NON DAIRY SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
Web 2021-10-30 One sip will immediately transport you to a tropical island. Cut 1 papaya into chunks and blend it with 1 cup of fat-free, plain yogurt, 1/2 cup fresh pineapple chunks, …
From smoothieproclub.com
From smoothieproclub.com
See details
COOKING WITHOUT ALL RECIPES FREE FROM ADDED GLUTEN SUGAR DAIRY …
Web Download Ebook Cooking Without All Recipes Free From Added Gluten Sugar Dairy Produce Yeast Salt And ... 2016 · No-Cook Recipes- Summer time could get quite harsh …
From blogs.sites.post-gazette.com
From blogs.sites.post-gazette.com
See details
14 CHIA SEEDS RECIPES - THE KITCHEN COMMUNITY
Web 2022-12-02 13. Lemon Yogurt Cake with Chia Seeds. Although they may not seem like it at first glance, chia seeds are a baker’s best friend. They plump up easily when …
From thekitchencommunity.org
From thekitchencommunity.org
See details
HEALTHY CHOCOLATE PEANUT BUTTER SMOOTHIE RECIPE
Web 2 days ago Healthy chocolate and peanut butter smoothie to start your morning off right, for an afternoon boost or any time feel good snack. One of my favourite all time flavour …
From recipelion.com
From recipelion.com
See details
MAGICAL PINEAPPLE SMOOTHIE RECIPE
Web Ingredients. 1 cup frozen pineapple chunks. ½ cup ice. ½ cup milk of choice we like oat milk. ¼ cup yogurt of choice we like cashew yogurt. 1 teaspoon vanilla extract.
From msn.com
From msn.com
See details
SMOOTHIE – QUICK SOB (NO DAIRY) - CHAMPSDIET.COM
Web Smoothie - Quick Sob (No Dairy) Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All …
From champsdiet.com
From champsdiet.com
See details
10 BEST BREAKFAST SMOOTHIES WITHOUT DAIRY RECIPES
Web 2022-11-18 quick oats, light vanilla almondmilk, frozen mixed berries, frozen banana AIP Breakfast Smoothie aipsisterhood.com powdered ginger, gelatin, kombucha, cinnamon, …
From yummly.com
From yummly.com
See details
10 BEST FRUIT SMOOTHIES WITHOUT DAIRY RECIPES | YUMMLY
Web 2022-11-23 yellow onions, salt, extra-virgin olive oil, green bell pepper and 3 more
From yummly.com
From yummly.com
See details
24 BEST NO DAIRY SMOOTHIES - BEST RECIPES IDEAS AND …
Web 2020-09-27 Strawberry Oatmeal Breakfast Smoothie. 13. 3 Low FODMAP Smoothie Recipes For Weekly Meal Prep no. 14. Recipes. 15. Instant Pot Non dairy Yogurt with …
From delishcooking101.com
From delishcooking101.com
See details
EASY CRANBERRY MANGO SMOOTHIE - DAIRY-FREE - MELISSATRAUB.COM
Web 2022-12-01 This refreshing cranberry mango smoothie is a tasty snack or drink. Try it to enjoy more fruit with your breakfast, to use up fresh cranberries for a holiday, or for a …
From melissatraub.com
From melissatraub.com
See details
SMOOTHIE - QUICK SOB (NO DAIRY) RECIPE - FOOD.COM
Web Mar 25, 2013 - SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy!
From pinterest.com
From pinterest.com
See details
SMOOTHIE - QUICK SOB (NO DAIRY) RECIPE - YOUTUBE
Web Smoothie - Quick Sob (No Dairy) Recipe
From youtube.com
From youtube.com
See details
HEALTHY SMOOTHIE RECIPES WITH YOGURT - SMOOTHIEPROCLUB.COM
Web 2022-09-29 Blend your banana slices, peach slices, blueberries and pineapple slices together with sugar and orange juice. Mix until no chunks of fruits are visible. Add your …
From smoothieproclub.com
From smoothieproclub.com
See details
FRUIT SMOOTHIE RECIPES WITHOUT DAIRY - SMOOTHIEPROCLUB.COM
Web 2022-08-17 I originally published this recipe as a Triple Berry Smoothie back in May of 2017, and now, just 3 years later, its my most popular smoothie recipe. This quick & …
From smoothieproclub.com
From smoothieproclub.com
See details
15 JAMBA JUICE PINK STARBURST RECIPE - SELECTED RECIPES
Web Instructions. Place the strawberries onto a tray and freeze for 30 minutes. Transfer the frozen strawberries into a blender along with the soy milk, lemonade, frozen yogurt, …
From selectedrecipe.com
From selectedrecipe.com
See details
10 BEST NON DAIRY SMOOTHIES RECIPES | YUMMLY
Web 2022-11-23 Raw Non-Dairy Whipped Cream myhdiet.com. agave nectar, vanilla bean, water, golden delicious apple, pine nuts. BBQ Chicken Pizza {Non Dairy!} Kosher in the …
From yummly.com
From yummly.com
See details
38 HEALTHY BANANA BREAKFAST RECIPES | RECIPE POCKET
Web 2022-12-04 Watermelon Banana Smoothie. 9. Strawberry Peach Smoothie. Strawberries, peaches, and yogurt come together to create a deliciously thick and healthy breakfast …
From recipepocket.com
From recipepocket.com
See details
10 BEST NON DAIRY SMOOTHIES RECIPES | YUMMLY
Web 2022-11-13 Raw Non-Dairy Whipped Cream myhdiet.com. vanilla bean, water, agave nectar, pine nuts, golden delicious apple. BBQ Chicken Pizza {Non Dairy!} Kosher in the …
From yummly.co.uk
From yummly.co.uk
See details
SMOOTH KICKIN KETO GUMMIES REVIEWS:-MELT FAT FAST! WITHOUT DIET …
Web Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Smooth kickin Keto Gummies Reviews:-Melt Fat Fast! Without Diet Or Excercise! Buy Now could …
From spoonacular.com
From spoonacular.com
See details
25+ BEST DAIRY-FREE SMOOTHIES - CLEAN EATING KITCHEN
Web 2022-09-07 15 Acai Strawberry Smoothie Without Dairy. 16 Moringa Smoothie (Dairy-Free) 17 Mango Strawberry Banana Smoothie. 18 Broccoli Smoothie with Pineapple. …
From cleaneatingkitchen.com
From cleaneatingkitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love