Skinless Duck Breast Recipes
ROASTED SKINLESS DUCK BREAST
This is a very weird introduction because I am recommending that you do not make this recipe! I posted it in the morning and made it for dinner - It is very plain, has a nice but not outstanding flavor - It truly is a Ho Hum recipe - If you like very plain with a lovely garlic flavor this is for you Squeeze the roasted garlic on each bite of duck Mmmmm
Provided by Bergy
Categories Duck
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Clean & peel the outer skin from your garlic bulbs.
- Cut the top quarter off your heads of garlic.
- Sprinkle tops of garlic heads with the Olive oil.
- Preheat oven to375.
- Place garlic in the oven uncovered for 15 minutes.
- Lower oven temp to 350.
- Place duck breast & garlic heads in an oven proof dish and cover with foil.
- Bake for apprx 30 minutes depending on the size of the breasts.
- Serve 1 breast per person with a wedge of lemon along side.
Nutrition Facts : Calories 193.4, Fat 8.7, SaturatedFat 1.8, Cholesterol 63.9, Sodium 52.6, Carbohydrate 10.6, Fiber 0.7, Sugar 0.5, Protein 18.4
GRILLED WILD DUCK BREAST
A simple way to treat SMALL duck - and it's a HUGE hit! It's like having steak. Use the breasts, save the rest of the bird for a stew or stock.
Provided by Spencer & Serena
Categories Meat and Poultry Recipes Game Meats Duck
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
- Preheat a grill for medium-high heat.
- Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
Nutrition Facts : Calories 297.4 calories, Carbohydrate 4.8 g, Cholesterol 222.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 43.2 g, SaturatedFat 1.8 g, Sodium 346.3 mg, Sugar 1.8 g
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