Slow Carb Larb Gai Recipes

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LARB GAI



Larb Gai image

Larb gai (Thai chicken salad) is a dish made with ground chicken, chiles, mint and basil. Serve as a main dish or as an appetizer in lettuce cups. For a heartier version, serve it with rice. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound ground chicken
2 tablespoons canola oil
2 shallots, thinly sliced
2 green or red fresh chiles, seeded and chopped
2 garlic cloves, minced
2 tablespoons lime juice
3 tablespoons fish sauce
1 tablespoon sweet chili sauce
2 teaspoons brown sugar
1 to 2 teaspoons Sriracha chili sauce
1/4 cup fresh cilantro leaves
2 tablespoons minced fresh mint
Hot cooked sticky rice
Boston lettuce leaves, optional

Steps:

  • In a large skillet, cook chicken over medium heat until no longer pink, 8-10 minutes, breaking it into crumbles; drain. In the same skillet, heat oil over medium heat. Add shallots and chiles; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the cooked chicken, lime juice, fish sauce, chili sauce, brown sugar and Sriracha. Cook and stir until heated through. Stir in cilantro and mint. Serve with rice and, if desired, lettuce leaves.

Nutrition Facts : Calories 262 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 1211mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 0 fiber), Protein 20g protein.

SLOW-CARB LARB GAI



Slow-Carb Larb Gai image

Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.

Provided by Heather

Categories     Asian Recipes

Time 45m

Yield 6

Number Of Ingredients 12

2 pounds ground chicken
¼ cup ground peanuts
3 tablespoons red pepper flakes
2 tablespoons minced ginger
salt
1 ½ cups lime juice
¼ cup fish sauce
¼ cup finely chopped mint
¼ cup finely chopped Thai basil
¼ cup finely chopped cilantro
1 head butter lettuce, leaves separated, or more to taste
1 cucumber - halved, seeded, and cut into 1/4-inch slices

Steps:

  • Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
  • Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g

SLOW-CARB LARB GAI



Slow-Carb Larb Gai image

Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.

Provided by Heather

Categories     Asian Recipes

Time 45m

Yield 6

Number Of Ingredients 12

2 pounds ground chicken
¼ cup ground peanuts
3 tablespoons red pepper flakes
2 tablespoons minced ginger
salt
1 ½ cups lime juice
¼ cup fish sauce
¼ cup finely chopped mint
¼ cup finely chopped Thai basil
¼ cup finely chopped cilantro
1 head butter lettuce, leaves separated, or more to taste
1 cucumber - halved, seeded, and cut into 1/4-inch slices

Steps:

  • Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
  • Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g

SLOW-CARB LARB GAI



Slow-Carb Larb Gai image

Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.

Provided by Heather

Categories     Asian Recipes

Time 45m

Yield 6

Number Of Ingredients 12

2 pounds ground chicken
¼ cup ground peanuts
3 tablespoons red pepper flakes
2 tablespoons minced ginger
salt
1 ½ cups lime juice
¼ cup fish sauce
¼ cup finely chopped mint
¼ cup finely chopped Thai basil
¼ cup finely chopped cilantro
1 head butter lettuce, leaves separated, or more to taste
1 cucumber - halved, seeded, and cut into 1/4-inch slices

Steps:

  • Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
  • Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g

SLOW-CARB LARB GAI



Slow-Carb Larb Gai image

Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.

Provided by Heather

Categories     Asian Recipes

Time 45m

Yield 6

Number Of Ingredients 12

2 pounds ground chicken
¼ cup ground peanuts
3 tablespoons red pepper flakes
2 tablespoons minced ginger
salt
1 ½ cups lime juice
¼ cup fish sauce
¼ cup finely chopped mint
¼ cup finely chopped Thai basil
¼ cup finely chopped cilantro
1 head butter lettuce, leaves separated, or more to taste
1 cucumber - halved, seeded, and cut into 1/4-inch slices

Steps:

  • Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
  • Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g

LARB GAI NIKKI-STYLE



Larb Gai Nikki-Style image

Bad haircuts make me crazy. Literally. I turn into a 3-year-old, crying, sniffling, ranting things like, 'My hair will never grow back!' So, when I met Nikki over a decade ago, I've stuck to her like how Bon Jovi groupies have stuck to the oh so fab Jon. On my recent visit with Nikki, I learned that not only is she an ace stylist, she apparently is the keeper of Thai cooking secrets. I'm usually dozing when Nikki is doing her hair magic... the reason why I didn't know this sooner. Anyway, Nikki shared her mom's ground chicken cooking technique for Larb Gai. Hope you enjoy it.

Provided by yobodish

Categories     Salad

Time 1h

Yield 4

Number Of Ingredients 20

2 lemons, juiced
1 lime, juiced
2 tablespoons fish sauce, or more to taste
1 tablespoon rice vinegar
1 teaspoon white sugar
1 teaspoon cayenne pepper
1 teaspoon lemon zest
1 pound ground turkey
1 clove garlic, minced
1 cup water to cover
½ red onion, thinly sliced
1 carrot, shredded
½ cup coarsely chopped chestnuts
3 Thai chile peppers, sliced
3 green onions, sliced
¼ cup chopped fresh mint
⅓ cup chopped fresh Thai basil
2 tablespoons chopped fresh cilantro
3 tablespoons toasted rice powder
2 tablespoons Thai chile flakes

Steps:

  • Whisk lemon juice, lime juice, fish sauce, rice vinegar, sugar, cayenne, and lemon zest together in a bowl until dressing is smooth.
  • Spread ground turkey in a thin layer in a arge skillet; add garlic. Pour enough water into the skillet to cover the turkey; bring to a boil. Cook and stir turkey mixture, breaking the meat apart with a fork, until turkey is browned and crumbly, 7 to 10 minutes. Drain liquid and transfer turkey to a large glass bowl.
  • Mix red onion, carrot, chestnuts, Thai chile peppers, green onions, mint, basil, and cilantro into turkey until well combined. Refrigerate mixture until chilled, about 30 minutes.
  • Sprinkle rice powder and Thai chile flakes over turkey mixture and mix well.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 21.3 g, Cholesterol 83.6 mg, Fat 9.8 g, Fiber 2.7 g, Protein 24.9 g, SaturatedFat 2.4 g, Sodium 630.5 mg, Sugar 4.4 g

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