Skats Hearty Whole Wheat Crust Recipes

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THE BEST WHOLE WHEAT PIE CRUST



The Best Whole Wheat Pie Crust image

A tender, flaky whole wheat pie crust made with just 2 ingredients and without shortening. It's the perfect all-purpose base sure to make any pie more delicious and nutritious! (vegan option)

Provided by Kaleigh

Categories     dessert

Time 10m

Number Of Ingredients 4

2 cups white whole wheat flour or whole wheat pastry flour (I like Bob's Red Mill)
3/4 cup butter, chilled and cubed
1 tsp fine sea salt (1/2 tsp if using salted butter)
up to 1/2 cup ice cold water

Steps:

  • In the bowl of a food processor, pulse flour and salt. And cubed butter.
  • Pulse a few times until pea-sized pieces form.
  • Slowly add 1 tbsp of water at a time, stopping when you fill up your spoon with water.
  • Pulse and continue to add water until a ball has just formed with the dough.
  • Turn out the dough onto a lightly floured surface. Cut the ball of dough in half.
  • Roll out dough on top of plastic wrap, one ball at a time, to form the crust. Turn out dough into your pie pan and shape the edges by pushing your thumb of one hand into the thumb and pointer finger of your other hand on opposite edges of the dough and work all the way around.
  • Continue with your pie recipe as instructed.
  • You'll get a top and a bottom crust. You can freeze one if your recipe only calls for a bottom crust.

Nutrition Facts : Calories 85 calories, Sugar 0 g, Sodium 98.1 mg, Fat 6 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 7.2 g, Fiber 1.1 g, Protein 1.4 g, Cholesterol 15.3 mg

BASIC 100% WHOLE WHEAT PIE CRUST



Basic 100% Whole Wheat Pie Crust image

I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! This makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.

Provided by Misti

Categories     Desserts     Pies     100+ Pie Crust Recipes     Pastry Crusts

Time 20m

Yield 8

Number Of Ingredients 7

¾ cup whole wheat flour
1 tablespoon wheat gluten
½ teaspoon salt
¼ cup vegetable shortening
2 tablespoons water
1 teaspoon water, or more as needed
21 tablespoons whole wheat flour, or as needed

Steps:

  • Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.
  • Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g

SKIRT STEAK WITH CHEESY MASHED POTATOES



Skirt Steak with Cheesy Mashed Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds Yukon Gold potatoes, cut into chunks
Kosher salt
1 pound skirt steak, cut in half
Freshly ground pepper
1/2 teaspoon seasoned salt
1 tablespoon vegetable oil
1/2 cup 2% milk
3 slices American cheese, torn into pieces
2 tablespoons unsalted butter
2 scallions, thinly sliced (light and dark green parts separated)
1 cup frozen peas, thawed
Steak sauce, for serving

Steps:

  • Put the potatoes in a medium saucepan and add enough water to cover; season with salt. Bring to a boil, then reduce the heat to a simmer and cook until the potatoes are tender, 12 to 15 minutes. Reserve 1/2 cup cooking water, then drain the potatoes and return to the pan.
  • Meanwhile, season the steak generously with pepper and the seasoned salt. Heat the vegetable oil in a large skillet over medium-high heat. Add the steak and cook until well browned, about 4 minutes per side for medium rare (reduce the heat if necessary). Transfer the steak to a cutting board.
  • Combine the milk, cheese and butter in a small saucepan over medium heat. Cook, stirring, until melted and smooth. Pour into the potatoes and mash, adding some of the reserved cooking water as needed to loosen. Stir in the white and light green parts of the scallions and season with salt and pepper. Cover to keep warm.
  • Heat the peas as the label directs. Slice the steak and divide among plates along with the mashed potatoes. Top the potatoes with the peas and scallion greens. Serve with steak sauce.

S'KAT'S HEARTY WHOLE WHEAT CRUST



s'kat's Hearty Whole Wheat Crust image

Make and share this s'kat's Hearty Whole Wheat Crust recipe from Food.com.

Provided by skat5762

Categories     One Dish Meal

Time 3h20m

Yield 1 pizza dough

Number Of Ingredients 16

1 package yeast
1 teaspoon sugar
1/2 cup water
2 tablespoons water
1 cup all-purpose flour
2 tablespoons all-purpose flour
1/2 cup whole wheat flour
3/4 teaspoon sea salt
2 teaspoons olive oil
1 1/2 tablespoons cornmeal
1/8 cup olive oil
2 cloves garlic, minced
2 tablespoons parmesan cheese
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh oregano

Steps:

  • Stir yeast and sugar into warm water and let proof until foamy.
  • Mix flours and salt in separate bowl.
  • Create a well in the center: add yeast mixture and mix until dough begins pulling away from side of bowl.
  • Add oil.
  • If dough sticks to side of bowl, add more flour, one tablespoon at a time, until dough leaves side of bowl but is still soft.
  • Place dough in oiled bowl, turning once to coat.
  • Cover and let rest in warm, draft-free area until doubled in size, about 1 1/2 hours.
  • Remove from bowl and punch down.
  • Mix together the olive oil, garlic, parmesan and herbs.
  • Using your hands, work this into the dough.
  • Cover and let rise until doubled in size again.
  • When ready, remove from bowl and shape crust.
  • Add desired toppings, and bake in a preheated 425-degree oven for about 20 minutes.

Nutrition Facts : Calories 1167.8, Fat 42.3, SaturatedFat 7.2, Cholesterol 8.8, Sodium 1915.5, Carbohydrate 169.8, Fiber 14.4, Sugar 5.1, Protein 30.8

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