Simply Healthy Veal Jerky Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLY HEALTHY VEAL JERKY



Simply Healthy Veal Jerky image

I had some extra veal I didn't know what to do with and figured I'd try making some jerky out of it. It was surprisingly good. I think I could have turned the oven off much sooner though, it was very brittle. A nice slight hint of BBQ flavour and it was great. I used calorie-free Walden Farms BBQ because I'm on a diet, but I'm sure another full flavour BBQ sauce would add much more flavour. Also, I eyeballed the BBQ sauce, I used enough to cover all the meat, so it might be more than 1/2 cup. I'm looking forward to trying this with Teriyaki Sauce and other seasonings. I don't add salt as I'm trying to watch my sodium right now. I found the bbq sauce was just enough flavour.

Provided by Sandra E.

Categories     Lunch/Snacks

Time 3h5m

Yield 6 serving(s)

Number Of Ingredients 2

300 g veal scallopini
1/2 cup barbecue sauce

Steps:

  • Marinate veal scallopini overnight in BBQ sauce.
  • Place on wire cooling racks and place in oven ( I put mine on baking sheets so it was easier to move around.
  • Turn on oven to lowest setting and cook until they are dehydrated but not brittle.
  • Enjoy!

Nutrition Facts : Calories 74.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 39, Sodium 201.3, Carbohydrate 2.7, Fiber 0.2, Sugar 0.8, Protein 10.9

HEALTHY VEAL SHIN SOUP



Healthy Veal Shin Soup image

This soup may include dough balls if desired, but is healthier without them. It would probably taste great with cornmeal dumplings and be healthier when made with those. A recipe for dough balls is included here.

Provided by ChefWhiz

Categories     Veal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 veal shank, meaty
4 quarts water
salt and pepper (to taste)
1 pint celery, diced
1 pint potato, diced
1 cup onion, diced
1 cup carrot, diced
1 tablespoon margarine (for dough balls)
1 cup flour
1/4 teaspoon baking powder, rounded
1/8 teaspoon salt
1 -3 tablespoon water (or more if needed)

Steps:

  • Put veal shin in water and cook atop stove until meat is very soft.
  • Cool and then remove meat from bone and chop it into bite-sized pieces and set aside.
  • Strain broth.
  • Add salt and pepper to taste.
  • Add celery, potatoes, carrots, and onions.
  • Cook on medium heat for about 15 minutes.
  • Prepare dough balls by sifting dry ingredients together and then cutting margarine into sifted dry ingredients.
  • Add just enough water to make a stiff dough.
  • Work dough with floured hands and form into pea-sized balls.
  • Add balls to boiling soup broth and cook about 25 minutes longer.
  • Add meat, stir, and serve.

Nutrition Facts : Calories 154.4, Fat 2.3, SaturatedFat 0.4, Sodium 142, Carbohydrate 30.1, Fiber 3.1, Sugar 3, Protein 3.8

More about "simply healthy veal jerky recipes"

JERKY RECIPES
Check out our collection of recipes for beef jerky, venison jerky, and even moose jerky. ... Quick & Easy 30-Minute Meals Soups, Stews & Chili Comfort Food Main Dishes Sheet Pan Dinners …
From allrecipes.com
See details


10 BEST VEAL SCALLOPINI WITH MUSHROOMS RECIPES | YUMMLY
2022-11-28 veal scallopini, capers, white wine, fine sea salt, vegetable oil and 3 more Mushroom Veal Marsala Italian Food Forever marsala wine, veal scallopini, oil, sliced …
From yummly.com
See details


SIMPLE BEEF JERKY MARINADE RECIPES ALL YOU NEED IS FOOD
Steps: Thinly slice the meat* and cut off all visible fat. Pound slices with a meat tenderizer mallet until pieces are uniform thickness (aprox nickel width). Place the beef strips in a zip-top bag. …
From stevehacks.com
See details


10 BEST VEAL SCALLOPINI NO FLOUR RECIPES | YUMMLY
chicken stock, unbleached flour, mushrooms, veal scallopini, salt and 5 more Vitello Tonatto Fondue Food Network water, red wine, oil-packed tuna, veal scallopini, caper brine and 11 more
From yummly.com
See details


VEAL STEAK RECIPES | EASY TASTY AND HEALTHY
A. Preparing the Marinade. Melt butter in small pan. Then add the egg yolk, chilli sauce, lemon rind and juice. Cook over low heat until the sauce thickens, stirring occasionally; make sure …
From easytastyandhealthy.com
See details


HEALTHY JERKY RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Place the salmon in the freezer for 45 minutes to 1 hour. Place the soy sauce, molasses, lemon juice, black pepper and liquid smoke into a large ziptop bag, seal and shake to combine. …
From stevehacks.com
See details


SIMPLY HEALTHY VEAL JERKY RECIPES
Nutrition Facts : Calories 74.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 39, Sodium 201.3, Carbohydrate 2.7, Fiber 0.2, Sugar 0.8, Protein 10.9
From tfrecipes.com
See details


21 GROUND VENISON JERKY RECIPES - SELECTED RECIPES
Add equal amounts of ground pork sausage or ground beef with a 20 percent fat ratio to the ground venison to achieve a 50/50 mixture. Use the food scale to add the correct amount. …
From selectedrecipe.com
See details


VEAL MEAT - LEAN AND HEALTHY - ASK JOHN THE BUTCHER
2020-07-26 500g Veal Steak Strips. From any part of the leg or the shoulder bolar blade. In a hot frying pan heat oil and brown beef in small batches, remove and set aside. Return the pan …
From askjohnthebutcher.com
See details


REAL HEALTHY BEEF JERKY - REAL HEALTHY RECIPES
3 tablespoons sesame seeds. Directions. 1. Using a mandoline slicer, slice the frozen flank steak into strips of about ¼ inch thickness, slicing with the grain. 2. Combine all of the …
From realhealthyrecipes.com
See details


VEAL RECIPES & RECIPE IDEAS - SIMPLY RECIPES
Veal Recipes. The Best Osso Buco. 2 hrs. Veal Goulash With Sauerkraut. 100 mins.
From simplyrecipes.com
See details


VEAL RECIPES
35 Ratings. Wedding Soup Lasagna. 4 Ratings. Bangers. Instant Pot® Vitello Tonnato (Poached Veal with Tonnato Sauce) Meatloaf Muffins With Brown Gravy. 7 Ratings. Instant Pot Mexican …
From allrecipes.com
See details


10 BEST VEAL CUTLETS HEALTHY RECIPES | YUMMLY
2022-11-28 white wine, shallot, cornstarch, plum tomatoes, ground black pepper and 16 more. Veal with Peppers and Mushrooms. Cooking with Nonna. fresh garlic, extra virgin olive oil, …
From yummly.com
See details


10 BEST VEAL HEALTHY RECIPES | YUMMLY
2022-12-07 minced veal, eggplants, squash, salt, sauce, grated Parmesan cheese and 4 more Spring Veal and Pea Pie On dine chez Nanou beef bouillon cube, potatoes, onion, cream, …
From yummly.com
See details


HEALTHY JERKY RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. …
From recipeschoice.com
See details


IS VEGAN JERKY HEALTHY | SIMPLY HEALTHY VEGAN
2022-12-14 The short answer is yes, vegan jerky can be a healthy option for those looking for a nutritious snack. Vegan jerky is made from plant-based ingredients, such as soy, seitan, or …
From simplyhealthyvegan.com
See details


Related Search