Shaved Kale And Root Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHAVED ROOT VEGETABLE SALAD



Shaved Root Vegetable Salad image

Slice the red beets last and keep them separate until serving so their color won't bleed onto the other vegetables.

Provided by Bon Appétit Test Kitchen

Categories     Salad     Fruit Juice     Appetizer     Side     Thanksgiving     Low Fat     Vegetarian     Quick & Easy     Low Cal     Lunch     Beet     Carrot     Radish     Turnip     Healthy     Low Cholesterol     Vegan     Hazelnut     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

4 tablespoons hazelnuts, divided
1/4 cup fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons vegetable oil
2 teaspoons hazelnut oil
Kosher salt and freshly ground black pepper
1 medium red beet, peeled
1 medium golden beet, peeled
1 small turnip, peeled
1 carrot, peeled
2 radishes, trimmed
1/4 cup (loosely packed) flat-leaf parsley

Steps:

  • Crush 2 tablespoons hazelnuts; place in a small bowl. Whisk in orange and lemon juice, vegetable oil, and hazelnut oil. Season vinaigrette to taste with salt and pepper.
  • Thinly slice beets, turnip, carrot, and radishes using a mandoline or V-slicer. Place red beet slices in another small bowl and remaining vegetables and parsley in a medium bowl. Spoon 3 tablespoons vinaigrette over red beets; pour remaining vinaigrette over vegetables in medium bowl. Toss each to coat. Season with salt and pepper.
  • Arrange red beets on a platter; spoon over any vinaigrette from bowl. Top red beets with remaining vegetables. Drizzle salad with any remaining vinaigrette; garnish with remaining 2 tablespoons hazelnuts.

SHAVED VEGETABLE SALAD



Shaved Vegetable Salad image

Provided by Food Network

Time 15m

Yield Varies

Number Of Ingredients 6

Assorted vegetables (recommended: zucchini, carrot, red and yellow beets, fennel, kohlrabi, celery, asparagus, radishes, snow peas)
Olive oil, for drizzling
Chopped fresh dill
Zest and juice of 1 lemon, to taste
Fleur de sel (sea salt)
Freshly ground black pepper

Steps:

  • Choose a selection of colorful vegetables from among, for example: zucchini, carrot, red and yellow beets, fennel, kohlrabi, celery, asparagus, radishes, snow peas. Peel the vegetables that need peeling. Slice the bulb-like vegetables very, very thinly on a mandoline. Use a vegetable peeler for tricky vegetables such as asparagus, and sliver anything like the snow peas with a knife.
  • Toss everything except for the beets in a bowl with olive oil to coat. Add a handful or two of chopped dill and the zest of a lemon. Season with fleur de sel, freshly ground pepper, and lemon juice, to taste. Arrange on a serving platter with the beet slices added in decoratively as you arrange the rest. Serve.

SHAVED VEGETABLE SALAD



Shaved Vegetable Salad image

When beautiful produce is available, sometimes the best way to cook it is, well, not to! This raw salad is crunchy, vibrant and fresh. Use a mandoline to give the vegetables the paper-thin treatment.

Provided by Food Network Kitchen

Time 30m

Yield 6 servings

Number Of Ingredients 13

2 small candy cane beets
1 medium carrot
1 medium watermelon radish, halved
Quarter of a head red cabbage
1/4 cup extra-virgin olive oil
1 teaspoon honey
Juice of 1 lemon
Kosher salt and freshly ground black pepper
1 small bunch watercress, washed and large stems discarded
2 tablespoons roasted salted pepitas
2 ounces fresh goat cheese, crumbled (about 1/4 cup)
1/3 cup fresh basil leaves, torn into pieces
1 tablespoon roughly chopped fresh chives

Steps:

  • Shave the beets into paper-thin rounds, the carrot into paper-thin slices on a bias and the radish into paper-thin half-moons on a mandoline. Thinly slice the cabbage with a sharp knife.
  • Whisk together the oil, honey, lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl until well combined. Set aside.
  • Lay the beet, carrot and radish pieces all over the bottom of a large serving platter. Drizzle with 2 tablespoons of the vinaigrette. Gently toss the cabbage, watercress and remaining vinaigrette together in a medium bowl until well coated. Pile the cabbage and watercress in the middle of the platter and top with the goat cheese, pepitas, basil and chives.

Nutrition Facts : Calories 160, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 190 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 4 grams, Sugar 5 grams

KALE SALAD



Kale Salad image

Delicious kale salad pairs well with just about everything!

Provided by tipsuda

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 10

½ cup lemon juice
1 tablespoon canola oil
1 tablespoon olive oil
1 teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground black pepper
1 bunch kale, cut into bite-size pieces
1 large tomato, seeded and diced
½ cup roasted sunflower seeds
½ cup dried cranberries

Steps:

  • Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.

Nutrition Facts : Calories 182 calories, Carbohydrate 29.1 g, Fat 7.8 g, Fiber 3.7 g, Protein 4.2 g, SaturatedFat 0.8 g, Sodium 341.6 mg, Sugar 12.7 g

SHAVED ROOT VEGETABLE SALAD



Shaved Root Vegetable Salad image

This is a totally different way to approach winter vegetables. Rather than lettuce, I like to use all the root vegetables that are in season right now, brighten them up, and create a vibrant, textural salad.

Provided by Seamus Mullen

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 16

1/4 cup white wine vinegar
1/4 cup lemon juice
1/4 cup grapefruit juice
1 tablespoon raw honey
1 tablespoon Dijon mustard
1 clove garlic, grated on a Microplane
Zest of 1 lemon, divided
Sea salt and fresh pepper to taste
1 1/2 cups extra-virgin olive oil
1 artichoke
1 cup kohlrabi, about 2
1 cup beets, about 3
1 cup radishes, about 1 bunch
1 apple
Basil, for garnish
Mint, for garnish

Steps:

  • For the vinaigrette: In a jar with a tight-fitting lid (such as a Mason jar), add vinegar, lemon juice, grapefruit juice, honey, and mustard. Use a Microplane to grate the garlic into the vinaigrette, followed by half of the lemon zest. Season with salt and pepper and shake. Leaving some space in the jar, add olive oil and shake again to emulsify. Set aside.
  • Prepare the artichoke: Break off the exterior leaves to access the tender leaves. Using a paring knife, trim the stem, then "turn the artichoke" by placing it upside down. Cut around the base, removing the bitter green outer part in a circular motion. Continue cutting to get to the choke; then, starting at the bottom of the stem, cut in an upward motion. Finally, quarter the trimmed artichoke and cut out the remaining choke. (Chef's tip: Dip the artichoke in water acidulated with lemon juice to prevent browning.) Set aside.
  • For the salad: Cut the kohlrabi in half and slice on a mandolin. Trim the tops of the beets and slice on the mandolin, followed by the radish and the artichoke. Cut around the core of the apple to yield four pieces, and slice. Gently toss everything in a bowl and season with salt and pepper. Pour several tablespoons of dressing over the salad and toss again. Store extra vinaigrette in the fridge. Garnish with torn fresh basil and mint. Plate and finish with remaining lemon zest and another drizzle of vinaigrette.

More about "shaved kale and root vegetable salad recipes"

GUY FIERI'S SHAVED KALE AND ROOT VEGETABLE SALAD
guy-fieris-shaved-kale-and-root-vegetable-salad image
Web Nov 11, 2021 Guy's crunchy kale and quinoa salad makes a delicious Thanksgiving side dish!Subscribe to #discoveryplus to stream more of #GuysBigBite: http://discoverypl.u...
From youtube.com
Author Food Network
Views 16.5K
See details


SHAVED VEGETABLE SALAD RECIPE - SIMPLY RECIPES
shaved-vegetable-salad-recipe-simply image
Web Apr 20, 2022 Dress the salad: Just before serving, add mint and the dressing (a little at a time). Use a vegetable peeler to shave about 20 thin shards of Parmesan into the salad. Toss again. Taste and add more salt …
From simplyrecipes.com
See details


KALE SALAD WITH ROOT VEGETABLES AND APPLE - FOOD & WINE
kale-salad-with-root-vegetables-and-apple-food-wine image
Web Nov 1, 2014 Let stand at room temperature for 30 minutes.nn. Meanwhile, in a medium bowl, whisk the lemon zest and juice, soy sauce, syrup and remaining 1/4 cup of olive oil. Season with salt and pepper.nn ...
From foodandwine.com
See details


SHAVED ROOT VEGETABLE SALAD WITH PISTACHIOS RECIPE
shaved-root-vegetable-salad-with-pistachios image
Web Step 1. Whisk orange zest, orange juice, vinegar, oil, honey, salt and pepper in a large bowl. Advertisement. Step 2. Using a vegetable peeler, thinly slice vegetables into ribbons. Add to the bowl and toss with the …
From eatingwell.com
See details


SHAVED ROOT VEGETABLE SALAD | LEITE'S CULINARIA
shaved-root-vegetable-salad-leites-culinaria image
Web Dec 2, 2019 Assemble the shaved root vegetable salad. In a skillet over medium heat, fry the pancetta until crisp, turning as needed, 4 to 6 minutes. Drain on paper towels. Finely chop. On a serving platter, arrange the …
From leitesculinaria.com
See details


SHAVED KALE AND ROOT VEGETABLE SALAD – RECIPES NETWORK
Web Sep 13, 2016 Step 2. For the salad: In a medium saucepan, toast the quinoa in the olive oil over medium-high heat about 1 minute to evaporate the water. Add the vegetable stock …
From recipenet.org
Servings 4-6
Category Recipe Type
See details


GOAT CHEESE HAZELNUT SHAVED ROOT VEGETABLE SALAD RECIPE
Web Instructions. Toast The Hazelnuts: Heat oven to 375° and bake hazelnuts for 12-15 minutes until roasted. Remove from oven and using a kitchen towel rub the nuts together to …
From saltandwind.com
See details


SHAVED KALE AND ROOT VEGETABLE SALAD | RECIPE | ROOT VEGETABLE …
Web Jan 22, 2020 - Get Shaved Kale and Root Vegetable Salad Recipe from Food Network. Jan 22, 2020 - Get Shaved Kale and Root Vegetable Salad Recipe from Food …
From pinterest.com.au
See details


21 SALAD RECIPES TO ENJOY WINTER PRODUCE - SIMPLYRECIPES.COM
Web Dec 6, 2022 Harvest Salad with Miso-Maple Roasted Butternut Squash. Sabrina Modelle. This arugula and grain salad is chock full of fruits and vegetables that are plentiful in the …
From simplyrecipes.com
See details


CARLA HALL'S KALE, FARRO, AND ROOT VEGETABLE SALAD - THE DAILY MEAL
Web Preheat the oven to 200ºF.Using a vegetable peeler, make two strips of lemon peel, leaving the pith on the fruit. Cut the peel into strips.Spread the strips on a parchment paper-lined …
From thedailymeal.com
See details


SHAVED KALE AND ROOT VEGETABLE SALAD | RECIPE | ROOT VEGETABLE …
Web Jan 22, 2020 - Get Shaved Kale and Root Vegetable Salad Recipe from Food Network. Jan 22, 2020 - Get Shaved Kale and Root Vegetable Salad Recipe from Food …
From pinterest.com
See details


SHAVED ROOT VEGETABLE SALAD | VOLPI FOODS
Web For the vinaigrette. Zest the orange onto the cutting board and then squeeze the juice into a small bowl and set aside. Measure 3 tablespoons juice, reserving any remaining juice …
From volpifoods.com
See details


SHAVED KALE AND ROOT VEGETABLE SALAD | RECIPE | ROOT VEGETABLE …
Web Dec 14, 2014 - Get Shaved Kale and Root Vegetable Salad Recipe from Food Network. Dec 14, 2014 - Get Shaved Kale and Root Vegetable Salad Recipe from Food …
From pinterest.com
See details


SHAVED KALE AND ROOT VEGETABLE SALAD RECIPES
Web Steps: Crush 2 tablespoons hazelnuts; place in a small bowl. Whisk in orange and lemon juice, vegetable oil, and hazelnut oil. Season vinaigrette to taste with salt and pepper.
From tfrecipes.com
See details


KALE CAESAR SALAD RECIPE - LOVE AND LEMONS
Web Add the olive oil and a pinch of salt, and use your hands to massage the kale until it softens and wilts down. Then, add the romaine. Toss to mix it with the kale. Pour on half the …
From loveandlemons.com
See details


GUY FIERI’S SHAVED KALE AND ROOT VEGETABLE SALAD - FOODIE BADGE
Web Nov 12, 2021 For the salad: In a medium saucepan, toast the quinoa in the olive oil over medium-high heat about 1 minute to evaporate the water. Add the vegetable stock and …
From foodiebadge.com
See details


RAW KALE SALAD WITH ROOT VEGETABLES RECIPE
Web 2. Preheat oven to 375°F. Line baking sheet with parchment paper. Toss together pecans, maple syrup, canola oil, remaining ½ tsp. salt, and cayenne in medium bowl. Spread nut …
From vegetariantimes.com
See details


BRUSSELS SPROUTS CAESAR SALAD RECIPE - SIMPLYRECIPES.COM
Web Dec 5, 2022 To shave the Brussels sprouts, slice them in half through the stem end. Lay each half flat side-down and slice them thinly into 1/8-inch ribbons. You can toss the …
From simplyrecipes.com
See details


SHAVED ROOT VEGETABLE SALAD RECIPE - TASTINGTABLE.COM
Web Oct 13, 2016 For the Pickled Beets; 2 small golden beets, peeled and thinly sliced on a mandoline; 1 cup white wine vinegar; ½ cup water; ¼ cup sugar; 2 tablespoons kosher salt
From tastingtable.com
See details


Related Search