Shake A Leg Chicken Dinner Recipes

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SHAKE AND BAKE CHICKEN THIGHS WITH PARMESAN PEAS



Shake and Bake Chicken Thighs With Parmesan Peas image

Crushed shredded-wheat cereal perked up with spices creates a super-crunchy coating reminiscent of the "Shake 'n Bake" of countless childhoods. Here, it works so well on boneless, skinless chicken thighs that you won't even miss the crispy skin. For a twist on the classic beloved side dish, buttered peas are showered with Parmesan cheese.

Provided by Kay Chun

Categories     dinner, lunch, weekday, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

6 ounces unsweetened shredded-wheat cereal (about 3 cups), crushed
2 teaspoons granulated garlic
2 teaspoons granulated onion
1 tablespoon kosher salt
2 teaspoons black pepper
1/4 cup canola oil
8 boneless, skinless chicken thighs (2 pounds)
6 ounces wide egg noodles (about 3 cups)
Unsalted butter, to taste
Kosher salt, to taste
2 tablespoons unsalted butter
1 pound frozen peas
Kosher salt and black pepper
1/2 cup grated Parmesan

Steps:

  • Make the chicken: Heat oven to 450 degrees. Set a rack inside a large rimmed baking sheet. In a large resealable plastic bag, combine the crushed cereal, granulated garlic and onion, salt, pepper and oil, and mix until well blended.
  • Add half the chicken to the bag and shake, pressing gently to help coating adhere; transfer to rack. Repeat with remaining chicken. Bake for about 20 minutes until golden, crisp and cooked through.
  • Meanwhile, cook egg noodles, according to package directions. Add butter and salt, to taste.
  • While the chicken and noodles cook, make the buttered peas: In a large skillet over medium heat, melt the butter. Increase the heat to medium-high, add the peas and season with salt and pepper. Cook over moderate heat, stirring, until warmed through, about 3 minutes. Stir in the Parmesan. Serve the chicken with peas and noodles.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 70 grams, Fat 36 grams, Fiber 12 grams, Protein 47 grams, SaturatedFat 12 grams, Sodium 1051 milligrams, Sugar 7 grams, TransFat 1 gram

EASY SHAKE AND BAKE CHICKEN



Easy Shake and Bake Chicken image

This is a quick dinner and very enjoyable!

Provided by Candy

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 50m

Yield 6

Number Of Ingredients 7

3 pounds chicken, cut into pieces
½ cup all-purpose flour
1 teaspoon salt
1 teaspoon paprika
¼ teaspoon sage
¼ teaspoon ground black pepper
½ cup butter

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
  • Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.

Nutrition Facts : Calories 459.7 calories, Carbohydrate 8.2 g, Cholesterol 137.7 mg, Fat 32.6 g, Fiber 0.5 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 590.1 mg, Sugar 0.1 g

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