Sesame Orzo Salad Recipes

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SESAME ORZO SALAD RECIPE



Sesame Orzo Salad Recipe image

Provided by Sarah Walker Caron

Time 10m

Number Of Ingredients 10

1 cup orzo, prepared
3 carrots, shredded
1/2 cup sugar snap peas, sliced thin
2 tbsp vegetable oil
2 tbsp seasoned rice vinegar
2 tsp soy sauce
1/2 tsp sesame oil
1 clove garlic, minced
1/2 tsp ground ginger
1 tbsp toasted sesame seeds

Steps:

  • In a large bowl, stir together the orzo, carrots, and sugar snap peas. Set aside.
  • In a smaller bowl, combine the vegetable oil, rice vinegar, soy sauce, sesame oil, garlic and ground ginger. Whisk until well mixed.
  • Pour the dressing over the orzo mixture and stir. Sprinkle with sesame seeds and stir again.
  • Chill the salad for at least 30 minutes before serving.

Nutrition Facts : ServingSize 1

LIGHT AND REFRESHING SESAME ORZO SALAD



Light and Refreshing Sesame Orzo Salad image

This is something that I came up with to take to a cookout today. Grilled salmon and steak were served, and this went very well with it and was well-liked. This has a very delicate and subtle flavor (it was described by one person as "light and refreshing," which is where the name comes from). I wanted something with an Asian feel but I didn't want to make an Oriental coleslaw - I love those, but I just wasn't in the mood for anything that sweet or vinegar-y. The bulk of the flavor comes from the sesame oil and toasted sesame seeds, so I don't think those two ingredients should be substituted. This salad can be served at any temperature, but I do strongly recommend refrigerating overnight since it takes time for the flavor to fully develop. I liked the light taste and "dryness" of the dressing, but feel free to make up more dressing if your tastes are different than mine. This would also be good with rice in place of the orzo. This filled up a 2.5 quart serving bowl. Cook time is refrigerator time.

Provided by Vino Girl

Categories     Peppers

Time 9h

Yield 10 serving(s)

Number Of Ingredients 18

1 1/3 cups orzo pasta, uncooked
1 1/2 cups fresh broccoli florets, chopped
1/2 cup green onion, sliced
1/2 cup red bell pepper, chopped
1/2 cup frozen peas, thawed and drained
1/2 cup carrot, finely grated
1/2 cup fresh mung bean sprouts
1 (5 ounce) can water chestnuts, drained
1/2 orange
2 tablespoons roasted sunflower seeds
2 tablespoons light sesame oil
3 tablespoons rice vinegar
2 tablespoons sesame seeds, toasted
3 cloves garlic, minced
1/8 teaspoon red pepper flakes
1/4 teaspoon ginger, minced
2 teaspoons brown sugar
1/2 teaspoon soy sauce

Steps:

  • Cook orzo pasta in boiling water for about 4 minutes.
  • Rinse with cold water and drain.
  • Place in a large bowl.
  • In a liquid measuring cup with a spout, mix the dressing ingredients together.
  • Slice the water chestnuts if they weren't presliced, and then cut the slices into quarters to make small pieces.
  • Add these to the bowl with the pasta.
  • Add the broccoli, onions, bell pepper, peas, carrots, and sprouts to the bowl, and mix gently but thoroughly.
  • Add the dressing and mix again.
  • Refrigerate several hours or overnight.
  • Before serving, stir the salad up to remix it, and sprinkle sunflower kernals on top.
  • Thinly slice the orange and then cut the slices in half.
  • Stand these up around the edge of the bowl as a garnish.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 0.7, Sodium 36.6, Carbohydrate 26.1, Fiber 2.6, Sugar 3.9, Protein 5.1

SESAME ORZO WITH CHARRED SCALLIONS



Sesame Orzo with Charred Scallions image

Categories     Pasta     Side     Sauté     Vegetarian     Summer     Sesame     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 4

1 tablespoon sesame seeds
3/4 cup orzo
2 teaspoons Asian sesame oil
1 bunch scallions (about 6), cut on diagonal into 1-inch pieces

Steps:

  • In a dry small heavy skillet cook sesame seeds over moderate heat, stirring, until golden brown, about 4 minutes, and transfer to a bowl.
  • In a 3-quart saucepan bring 2 quarts salted water to a boil. Add orzo and cook, stirring occasionally, until al dente. Drain orzo in a colander and rinse under cold water. Drain orzo well and add sesame seeds.
  • In an 8-inch non-stick skillet heat oil over high heat until hot but not smoking and sauté scallions, stirring occasionally, until lightly charred and tender, about 3 to 4 minutes. Stir scallion mixture into orzo and season with salt and pepper.

FRAGRANT SESAME DRESSING FOR ORZO SALAD



Fragrant Sesame Dressing for Orzo Salad image

From a cookbook put out by a restaurant in Philadelphia called The Frog Commissary. The oil was reduced from the original recipe. This has a subtle sesame, orange, ginger flavor which goes well with flank steak or leg of lamb.

Provided by Oolala

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 teaspoon salt
3/4 cup vegetable oil
3 tablespoons sesame oil
1/2 cup rice vinegar or 1/2 cup cider vinegar
2 tablespoons dry sherry
1/2 teaspoon orange rind, grated
1 teaspoon soy sauce
2 tablespoons scallions, thinly sliced
1 teaspoon ginger, minced
1/2 teaspoon garlic, minced
1/4 teaspoon red pepper flakes, crushed
1 teaspoon pepper
1 tablespoon sugar
2 tablespoons cilantro, minced
1 (16 ounce) box orzo pasta
1 cup carrot, shredded
1/4 cup raisins
1/4 cup pine nuts, lightly toasted

Steps:

  • Cook orzo according to directions on box.
  • Mix all other ingredients and blend over pasta and chill.
  • Add raisins, shredded carrots, and pine nuts, and mix gently.
  • Note, this can be made 1 day ahead of when you plan to serve it, just don't add the carrots or pinenuts until just before serving so they will remain crunchy.

ORZO SALAD WITH SESAME DRESSING



Orzo Salad With Sesame Dressing image

Make and share this Orzo Salad With Sesame Dressing recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h8m

Yield 10 serving(s)

Number Of Ingredients 18

1 lb orzo pasta, uncooked
1 tablespoon sesame oil
4 carrots, cut into thin strips
2 cups raisins
1 cup sunflower seeds, toasted
2 tablespoons chopped fresh parsley
2 tablespoons sliced green onions
3/4 cup corn oil
1/2 cup rice vinegar
1/4 cup sesame oil
1 tablespoon salt
1 tablespoon sugar
2 tablespoons grated orange rind
1 teaspoon pepper
1 teaspoon minced fresh ginger
1 teaspoon soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon dry crushed red pepper

Steps:

  • To make dressing: add all dressing ingredients to the container of an electric blender; process until smooth; set aside.
  • Cook the orzo in boiling salted water to cover for about 8 minutes or until tender; drain, rinse, and drain again.
  • In a mixing bowl, toss the orzo and 1 tablespoon sesame oil.
  • Spoon half the orzo mixture into a large glass serving bowl; spread evenly.
  • Top with half the carrot strips, raisins, and sunflower kernels.
  • Repeat layers.
  • Drizzle 1 cup Sesame Dressing over the top.
  • Sprinkle the parsley and green onion evenly over the top.
  • Serve with the remaining Sesame Dressing.

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