Sesame Ginger Asparagus Recipes

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SESAME-GINGER ASPARAGUS



Sesame-Ginger Asparagus image

Thin asparagus always makes an elegant side dish. Sprinkle it with a hint of red pepper flakes for an impressive presentation. This dish is lovely served with a fish main course.

Categories     Good Housekeeping     recipe     side dish     sesame     ginger     asparagus     vegetables

Time 25m

Yield 4

Number Of Ingredients 7

1 1/2 lb. thin asparagus
1 tbsp. canola oil
1 tbsp. fresh ginger
1 tbsp. reduced-sodium soy sauce
1/4 tsp. crushed red pepper
1 tsp. sesame seeds
1 tsp. Asian sesame oil

Steps:

  • In 12-inch skillet, heat 1 cup water to boiling over high heat. Add asparagus; heat to boiling. Reduce heat to medium. Cover and cook 4 to 5 minutes or until asparagus is tender-crisp. Drain asparagus in colander, then immediately plunge into large bowl of ice water to stop cooking; drain thoroughly.
  • Carefully wipe skillet dry with paper towels. Add canola oil; heat oil over high heat until hot. Add asparagus, ginger, soy sauce, and crushed red pepper, and cook 1 to 2 minutes or just until asparagus is heated through. Remove skillet from heat; stir in sesame seeds and sesame oil.

Nutrition Facts : Calories 90 calories

GINGER SESAME ASPARAGUS



Ginger Sesame Asparagus image

Make and share this Ginger Sesame Asparagus recipe from Food.com.

Provided by Cathy17

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb asparagus
2 tablespoons teriyaki sauce or 2 tablespoons hoisin sauce
1/2 teaspoon bottled chopped ginger or 1/4 teaspoon grated fresh ginger
1/4 teaspoon hot chili-garlic sauce
2 teaspoons toasted sesame seeds

Steps:

  • Snap tough ends from asparagus and discard.
  • Boil water over high heat in a large frying pan.
  • Add Asparagus to boiling water (or alternatively, you can steam the asparagus, which I prefer to do as it stays crunchy).
  • Boil for 3 minutes, drain immediately and set aside.
  • While asparagus cooks or steams, stir teriyaki with ginger and chili-garlic sauce in a small bowl.
  • Return pan with asparagus to burner and reduce heat to medium.
  • Add teriyaki mixture.
  • Stir often until asparagus is tender-crisp and evenly coated with sauce, 1 to 3 minutes.
  • Sprinkle with sesame seeds.

GINGER SESAME ASPARAGUS



Ginger Sesame Asparagus image

Make and share this Ginger Sesame Asparagus recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9

8 ounces thin asparagus, sliced on the diagonal into 2 inch pieces
2 tablespoons hoisin sauce
1 1/2 teaspoons rice wine
1 teaspoon sesame oil
1 tablespoon peanut oil
1 teaspoon sesame seeds
2 teaspoons minced fresh peeled ginger
1 garlic clove, minced
1/2 teaspoon coarse salt

Steps:

  • Bring a pot of water to boil, add salt and asparagus and cook for 1 minute.
  • Remove and rinse asparagus in cold water, drain well on paper towels.
  • In a small bowl whisk together hoisin, rice wine and sesame oil.
  • Heat peanut oil in a large skillet.
  • Add sesame seeds to center of the pan and cook until the seeds are browned, about 5 minutes.
  • Add ginger and garlic and cook 1 minute.
  • Add hoisin mixture, asparagus and salt.
  • Stir often until asparagus is coated and heated through, 1 minute.

SESAME GINGER ASPARAGUS



Sesame Ginger Asparagus image

Make and share this Sesame Ginger Asparagus recipe from Food.com.

Provided by hellokitty

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs asparagus, thin, trimmed on the bottom and cut diagonally into 2 inch pieces
1 tablespoon canola oil
1 tablespoon fresh ginger, chopped and peeled
1 tablespoon reduced sodium soy sauce
1/4 tablespoon crushed red pepper flakes
1 teaspoon sesame seeds
1 teaspoon sesame oil
ice water

Steps:

  • In a skillet, heat 1 cup water to boiling over high heat.
  • Add asparagus, heat to boiling.
  • Reduce heat to medium once it boils.
  • Cover and cook for 4-5 minutes or until asparagus is tender-crisp.
  • Drain the asparagus in a colander, the nimmediately plunge into a large bowl of ice water to stop it from cooking. Drain the asparagus from the ice water.
  • Carely wipe skillet dry with paper towels. Add canola oil, heat it over high heat until hot. Add the asparagus, ginger, soy sauce and crushed red pepper and cook for 1-2 minutes or just until asparagus is heated through.
  • Remove the skillet from the heat and stir in sesame seeds and sesame oil. Coat thoroughly.
  • Serve immediately.

Nutrition Facts : Calories 86.7, Fat 5.4, SaturatedFat 0.6, Sodium 174.2, Carbohydrate 7.9, Fiber 3.6, Sugar 2.4, Protein 4.5

COLD ASPARAGUS WITH SESAME GINGER VINAIGRETTE



Cold Asparagus With Sesame Ginger Vinaigrette image

Make and share this Cold Asparagus With Sesame Ginger Vinaigrette recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb asparagus, trimmed
1 tablespoon toasted sesame seeds
1 small garlic clove
1 teaspoon grated fresh ginger
2 tablespoons rice vinegar
2 tablespoons orange juice
2 teaspoons soy sauce
2 tablespoons vegetable oil
1 teaspoon sugar
1/4 teaspoon red chili pepper flakes
1/4 teaspoon sesame oil

Steps:

  • Bring lightly salted water to a boil in a medium skillet, add asparagus and cook until tender-crisp, about 5 minutes.
  • Immerse asparagus in ice water to stop the cooking.
  • Pat dry and arrange on a platter. Chill.
  • Just before serving, mix together the dressing ingredients and pour evenly over the asparagus. Serve on a platter.

GRILLED ASPARAGUS WITH SESAME GINGER AND SOY



Grilled Asparagus With Sesame Ginger and Soy image

Make and share this Grilled Asparagus With Sesame Ginger and Soy recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 cm ginger, finely chopped
1 teaspoon lime juice
1/2 red chile, deseeded and chopped
1 tablespoon water
1 kg asparagus, trimmed
1 tablespoon peanut oil
2 garlic cloves, chopped
1 tablespoon sesame seeds
1 1/2 tablespoons light soy sauce

Steps:

  • Preheat BBQ or chargrill.
  • Combine water, ginger, lime juice and chilli, stir well set aside.
  • Toss asparagus in oil and grill until charred on all sides.
  • Mix with garlic and sesame seeds.
  • Add soy and reserved ginger mixture. Serve.

Nutrition Facts : Calories 106.6, Fat 5.1, SaturatedFat 0.9, Sodium 413.2, Carbohydrate 12.3, Fiber 5.4, Sugar 3.7, Protein 7.3

SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY



Sesame-Ginger Beef and Asparagus Stir-Fry image

Delicious and quick to prepare. I serve this with steamed jasmine rice for a nice after-work dinner. Adapted from Bon Appetit

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb lean sirloin steaks, sliced into thin strips
2 teaspoons cornstarch
4 tablespoons peanut oil, divided
1 teaspoon sesame oil
1 lb thin asparagus, tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces
1 bunch green onion, thinly, diagonally sliced
1 1/2 tablespoons peeled minced fresh ginger
2/3 cup beef broth
1 tablespoon fish sauce (nam pla)
1 teaspoon sugar

Steps:

  • Combine beef and cornstarch in a large bowl; using your hands, rub to coat well.
  • Heat 2 tablespoons peanut oil in a large skillet over high heat; working in batches, add beef in a single layer and cook, undisturbed, until meat begins to blacken on the bottom, about 1 1/2 minutes; turn over and cook until second side browns, about 1 minute; transfer beef to a large plate.
  • Heat remaining 2 tablespoons peanut oil and 1 tsp sesame oil in same skillet over medium-high heat; add asparagus, green onions and ginger; saute until vegetables are tinged brown and crisp-tender, about 2 minutes; add broth, fish sauce and sugar; bring to a boil; return beef to skillet and cook until sauce is slightly thickened, about 1 minute.
  • Transfer to a platter and serve.

Nutrition Facts : Calories 424.7, Fat 32.1, SaturatedFat 9.3, Cholesterol 76.1, Sodium 524.1, Carbohydrate 9.7, Fiber 3.1, Sugar 3.4, Protein 25.6

SESAME-GINGER ASPARAGUS AND TOFU STIR-FRY



Sesame-Ginger Asparagus and Tofu Stir-Fry image

A tasty meatless stir-fry. This is fairly mild, spice-wise. Feel free to add more "heat". Time does not include marinating time.

Provided by Outta Here

Categories     Asian

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 16

16 ounces firm tofu, drained
4 tablespoons rice vinegar
1 tablespoon sesame oil
2 tablespoons reduced sodium soy sauce
1 tablespoon honey
1 tablespoon fresh ginger, minced
2 garlic cloves, peeled and minced
3 tablespoons Thai sweet chili sauce
4 green onions, sliced (white and green parts)
1 lb fresh asparagus
1 cup mushroom, sliced
1/4 cup reduced sodium soy sauce
2 tablespoons lime juice
5 tablespoons water
1 teaspoon cornstarch
2 tablespoons canola oil or 2 tablespoons peanut oil

Steps:

  • Place tofu between several sheets of paper towels on a plate and top with another plate or heavy pan and let sit for 30 minutes to press out liquid. Discard towels and turn tofu block on it's side and slice in half, making halves about 1 inch thick. Place slices in a pie plate or shallow baking dish.
  • In a small bowl, mix vinegar, sesame oil, 2 tbls soy sauce, honey, ginger, garlic and chili sauce. Pour this mixture over the tofu slices and cover with plastic wrap. Refrigerate for 2-4 hours, turning slices over halfway through.
  • Wash asparagus and snap off tough ends. Slice spears and tips into 1-inch pieces.
  • Remove tofu from marinade and pat dry. Save marinade.
  • Mix reserved marinade in a bowl with 1/4 cup soy sauce, lime juice, water and cornstarch.
  • Cut tofu slices into 1-inch cubes.
  • Heat oil over medium-high heat in wok or large skillet and stir-fry tofu until it begins brown, about 5 minutes. Remove tofu from pan to a plate.
  • Add asparagus, green onion and mushrooms to wok or skillet (add more oil if needed) and stir-fry until asparagus is just beginning to be tender, about 6 minutes. Return tofu to pan and stir-fry another minute or two.
  • Stir in marinade mixture and bring to a boil, cooking until slightly thickened. Serve at once over rice or noodles.

Nutrition Facts : Calories 252.5, Fat 15.4, SaturatedFat 2, Sodium 989.6, Carbohydrate 18.9, Fiber 5, Sugar 9.8, Protein 14.3

SHAVED ASPARAGUS SALAD WITH GINGER AND SESAME



Shaved Asparagus Salad With Ginger and Sesame image

Succulent, fat, fresh asparagus is thinly sliced by hand for this raw salad - easier than you'd think, and safer than using a mandoline. It's very refreshing and bright tasting.

Provided by David Tanis

Categories     dinner, lunch, salads and dressings, vegetables, appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

2 tablespoons rice vinegar
1 tablespoon grated ginger
1 teaspoon minced garlic
1 tablespoon light brown sugar
1 jalapeño pepper, seeds removed and finely diced (optional)
2 teaspoons toasted sesame oil
Salt and pepper
1 1/2 pounds fat asparagus
Salt and pepper
1/2 cup slivered scallions
Squeeze of lime juice, to taste
Mint leaves, for garnish
Cilantro sprigs, for garnish
1 tablespoon toasted sesame seeds
1 tablespoon black sesame seeds

Steps:

  • Make the dressing: In a small bowl, stir together rice vinegar, ginger, garlic and brown sugar. Add jalapeño and sesame oil, then season to taste with salt and pepper.
  • Snap or cut off the tough bottoms of each asparagus spear. With a vegetable peeler, peel each tough-skinned spear, starting halfway down from tip and peeling toward bottom end.
  • Cut the asparagus at a long diagonal into very thin slices (not paper thin - about the width of a thinly sliced onion). Place asparagus slices in a wide salad bowl. Season with salt and pepper and toss lightly. Add the ginger dressing and toss to coat well. Taste and adjust. Add scallions and lime juice and toss again.
  • Garnish with mint leaves and cilantro sprigs. Sprinkle with sesame seeds and serve.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 314 milligrams, Sugar 4 grams

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