Vegetable Salad Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Marinated Vegetable Salad is a healthy, make-ahead salad recipe highlighting crunchy summer vegetables. Quick, easy, and fresh!

Provided by Iowa Girl Eats

Categories     20 minute meal, 30 minute meal, appetizer, kid friendly, light and healthy, salad, side dish

Yield serves 8-10

Number Of Ingredients 12

2 cups cauliflower florets
2 cups cherry or grape tomatoes (~10oz)
2 cups chopped carrots (~4 medium carrots)
1 cucumber, seeded then chopped
1 bell pepper (any color,) seeded then chopped
1/2 cup extra virgin olive oil
1/2 cup red wine vinegar
2 Tablespoons minced shallots
4 teaspoons Dijon mustard
2 teaspoons Italian seasoning
2 cloves garlic, pressed or minced
salt and pepper

Steps:

  • For the Vinaigrette: add ingredients to a jar with a tight-fitting lid or bowl then shake or whisk to combine. Taste then add more salt, pepper, and/or oil if necessary (this dressing is very tart so add more oil if it's too tart for your tastes.)
  • Add vegetables to a very large bowl then dress with 3/4 of the vinaigrette. Toss then refrigerate for 4 hours or up to overnight. Toss with remaining vinaigrette and season with salt and pepper to taste just before serving.

MARINATED VEGETABLE MEDLEY



Marinated Vegetable Medley image

This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Provided by Paula

Categories     Salad     Vegetable Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 13

⅔ cup white vinegar
⅔ cup vegetable oil
⅓ cup chopped onion
1 teaspoon white sugar
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
⅛ teaspoon garlic powder
1 (14 ounce) can artichoke hearts, drained and quartered
1 cup fresh broccoli florets
1 cup cauliflower florets
1 cup sliced carrots
1 cup sliced fresh mushrooms

Steps:

  • In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
  • In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g

SAUTEED VEGETABLE MEDLEY



Sauteed Vegetable Medley image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 as a side dish

Number Of Ingredients 4

4 cups mixed blanched and refreshed vegetables, such as broccoli florets, cauliflower florets, carrot rounds, green beans, or radish quarters, procedure follows
2 tablespoons unsalted butter
2 tablespoons water
Kosher salt, freshly ground black pepper

Steps:

  • Toss vegetables together in a medium bowl.
  • In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
  • Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
  • Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
  • Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.

ROASTED VEGETABLE MEDLEY



Roasted Vegetable Medley image

This roasted vegetables dish is good with any meat, but I especially like it with pork. And because the vegetables can be prepared in advance, I have more time to enjoy my dinner guests. -Shirley Beauregard, Grand Junction, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 7 servings.

Number Of Ingredients 11

3 medium Yukon Gold potatoes, cut into small wedges
2 medium sweet red peppers, cut into 1-inch pieces
1 small butternut squash, peeled and cubed
1 medium sweet potato, peeled and cubed
1 medium red onion, cut into wedges
3 tablespoons olive oil
2 tablespoons balsamic vinegar
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, until tender, stirring occasionally, 30-40 minutes.

Nutrition Facts : Calories 152 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

CREAMY VEGETABLE MEDLEY



Creamy Vegetable Medley image

This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.

Provided by Toni

Categories     Side Dish     Casseroles

Time 50m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package frozen broccoli, carrots and cauliflower combination
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup shredded Cheddar cheese, divided
⅓ cup sour cream
1 (2.8 ounce) package French-fried onions, divided
¼ teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
  • Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 20 g, Cholesterol 25.4 mg, Fat 18.8 g, Fiber 3 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 599.2 mg, Sugar 0.9 g

COLORFUL VEGETABLE MEDLEY SIDE DISH



Colorful Vegetable Medley Side Dish image

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1 teaspoon chicken bouillon granules
1/4 cup water
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 teaspoon plus 1 tablespoon olive oil, divided
2 cups fresh broccoli florets
2 medium carrots thinly sliced
1 large onion, sliced and quartered
1 cup sliced celery
2 medium zucchini, halved lengthwise and thinly sliced
1 medium sweet red pepper, thinly sliced
1 cup sliced fresh mushrooms
2 cups thinly sliced cabbage

Steps:

  • In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GARDEN MEDLEY SALAD



Garden Medley Salad image

A homemade caraway vinaigrette transforms 4 basic veggies into a sensational salad!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 10

1/4 cup olive or vegetable oil
1 tablespoon chopped fresh parsley
2 tablespoons red wine vinegar
1/2 teaspoon caraway seed
1/2 teaspoon salt
1 clove garlic, finely chopped
1 medium cucumber
8 cups bite-size pieces salad greens
1 medium tomato, cut into wedges
4 medium green onions, sliced (1/4 cup)

Steps:

  • In tightly covered container, shake all vinaigrette ingredients until well blended.
  • Cut cucumber lengthwise in half; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces.
  • In large serving bowl, toss salad greens, tomato, cucumber, onions and vinaigrette.

Nutrition Facts : Calories 75, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg

ROASTED VEGETABLE MEDLEY



Roasted Vegetable Medley image

This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.

Provided by Lorelei

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h55m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil, divided
1 large yam, peeled and cut into 1 inch pieces
1 large parsnip, peeled and cut into 1 inch pieces
1 cup baby carrots
1 zucchini, cut into 1 inch slices
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
½ cup roasted red peppers, cut into 1-inch pieces
2 cloves garlic, minced
¼ cup chopped fresh basil
½ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
  • Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
  • Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.

Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g

MAKE-AHEAD VEGETABLE MEDLEY



Make-Ahead Vegetable Medley image

I like experimenting with different combinations and this is one of my most popular creations. I make it often for potlucks and seldom is there any left over.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 16-18 servings.

Number Of Ingredients 17

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (15-1/4 ounces) small peas, drained
1 can (7 ounces) white or shoepeg corn, drained
1-1/2 cups chopped onion
1/2 cup chopped green pepper
1 large cucumber, chopped
1 jar (2 ounces) diced pimientos, drained
2 cups cider vinegar
1-1/2 cups sugar
2/3 cup vegetable oil
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder

Steps:

  • In a large bowl, combine the beans, peas, corn, onion, green pepper, cucumber and pimientos. Combine the remaining ingredients; pour over vegetables and toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 243 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 429mg sodium, Carbohydrate 38g carbohydrate (22g sugars, Fiber 5g fiber), Protein 5g protein.

VEGGIE MEDLEY SALAD



Veggie Medley Salad image

VMS is a great make-ahead recipe and goes well with a salad bar or grill fest. It is an easy dish to take to a picnic or covered-dish affair. The short prep time includes clean-up.

Provided by Texas Barby

Categories     Corn

Time 15m

Yield 12-16 serving(s)

Number Of Ingredients 13

2 cups frozen green beans
2 cups frozen green peas
1 (14 ounce) can white shoepeg corn, drained
1 (4 ounce) jar diced pimentos, drained
1 cup celery, diced
1 cup green pepper, diced
1 cup yellow onion, diced
1/2 cup canola oil
3/4 cup cider vinegar
1 tablespoon water
1 cup sugar
1/2 teaspoon salt
1 teaspoon pepper

Steps:

  • Blanch frozen veggies for 1 minute. Drain well.
  • Combine first seven ingredients in a medium bowl and set aside.
  • In a small saucepan, combine the next six ingredients and boil for one minute to dissolve the sugar. This step may be omitted if you use sugar substitute.
  • Pour the marinade over the veggies and stir to coat. Refrigerate the salad overnight.
  • Stir salad before serving.

Nutrition Facts : Calories 229.6, Fat 9.6, SaturatedFat 0.8, Sodium 156.3, Carbohydrate 33.9, Fiber 4.3, Sugar 20.5, Protein 4.1

VEGETABLE MEDLEY



Vegetable Medley image

A vegetable medley that is soooo good!

Provided by UPPERAIRS

Categories     Side Dish     Vegetables

Time 2h10m

Yield 5

Number Of Ingredients 9

¼ cup olive oil
2 large sweet potatoes, sliced
4 red potatoes, cubed
1 large onion, sliced into rings
1 teaspoon minced garlic
2 green bell peppers, sliced
2 red bell peppers, sliced
2 carrots, shredded
¼ cup Italian-style seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
  • Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
  • Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.

Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g

VEGETABLE SALAD MEDLEY



VEGETABLE SALAD MEDLEY image

This is just really good any time during the year. Everyone seems to like the freshness of the flavors. Enjoy

Provided by Candy Beard

Categories     Salads

Time 20m

Number Of Ingredients 11

1 can(s) each of: green beans, corn, lima beans, and green peas
1 red bell pepper diced
1 red onion diced
3 ribs of celery thinly sliced
1 jar(s) pimentoes
1 c sugar
1 c apple cider vinegar
1/2 c vegetable oil
1 tsp salt
1 tsp pepper
1/2 tsp celery seed

Steps:

  • 1. Open cans and drain contents well. Place veggies in a large covered bowl Add pepper, onion, celery and pimentos Combine all remaining ingredients in a separate bowl and pour over veggies. Cover and refrigerate overnight
  • 2. Turn covered bowl over several times while marinating to saturate and blend the ingredients

More about "vegetable salad medley recipes"

OVEN ROASTED VEGETABLES | FAVORITE FAMILY RECIPES
oven-roasted-vegetables-favorite-family image
Web Apr 5, 2020 1 tablespoon rosemary leaves 1 teaspoon Kosher salt Instructions Preheat oven to 450 degrees. Spray a large baking sheet …
From favfamilyrecipes.com
4.4/5 (23)
Calories 59 per serving
Category Side Dish
  • Spray a large baking sheet with cooking spray (or you can foil line the baking sheet and spray the foil).
See details


SOUTHWESTERN VEGETABLE MEDLEY SALAD - MANN'S FRESH …
southwestern-vegetable-medley-salad-manns-fresh image
Web The Method. Bring large pot of salted water to a boil over high heat. Add Mann’s Vegetable Medley and cook for about 1-2 minutes. Remove vegetables with slotted spoon and rinse under cold running water to …
From veggiesmadeeasy.com
See details


TUSCAN MEDLEY SALAD - MANN'S FRESH VEGETABLES
tuscan-medley-salad-manns-fresh-vegetables image
Web The Method. In a small bowl, add all of the ingredients for the dressing and whisk until well blended. Set aside. Bring large pot of salted water to a boil over high heat. Add Mann’s Vegetable Medley and cook until water …
From veggiesmadeeasy.com
See details


VEGETABLE SALAD WITH SHRIMP RECIPE - KETOCYCLE.DIET
Web Mar 8, 2023 Season the shrimp with a pinch of salt and a pinch of ground black pepper. Add the shrimp to the pan in a single layer and sauté for 1–2 minutes on each side. In a …
From ketocycle.diet
See details


ROASTED ROOT VEGETABLE MEDLEY - FORKS OVER KNIVES
Web Oct 5, 2021 Ingredients. 4 assorted-color carrots, peeled and cut into 3-inch pieces; 6 fingerling potatoes, halved if large; 2 small parsnips, peeled, halved crosswise, and …
From forksoverknives.com
See details


ROASTED VEGETABLE MEDLEY RECIPE - A SPICY PERSPECTIVE
Web Aug 31, 2020 Roasted Vegetable Medley Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Oven Roasted Vegetables with nutmeg and sage make a …
From aspicyperspective.com
See details


VEGETABLE MEDLEY RECIPE (BATAR DA'AN) - THE FOREIGN FORK
Web Nov 11, 2020 How to Make this Recipe Step 1: Cook the Butternut Squash Preheat the oven to 425 degrees Fahrenheit. Peel the skin off of the butternut squash, then use a …
From foreignfork.com
See details


THE 25 BEST CHICKEN AND VEGETABLE RECIPES - GYPSYPLATE
Web Mar 4, 2023 1. Pesto Chicken and Veggie Skillet. Our pesto chicken skillet is a great weeknight dinner recipe. It happens super fast, 3O minutes fast! Tender chicken and …
From gypsyplate.com
See details


VEGETABLE YOGURT SALAD RECIPE: HOW TO MAKE VEGETABLE YOGURT …
Web Jun 9, 2017 Step 1. To start with, take a chopping board and chop tomato, cucumber, onion, radish. Step 2. Take a bowl and mix yogurt, tomato, red chili, cucumber, onion, …
From recipes.timesofindia.com
See details


ROASTED VEGETABLE MEDLEY {EASY VEGETABLE SIDE DISH RECIPE}
Web Jan 22, 2023 Preheat oven to 400 degrees F (205 degrees C) and line a baking sheet with parchment paper, if desired. Wash and prep vegetables (brussel sprouts, carrots, …
From bakeitwithlove.com
See details


Related Search