Savory Cottage Cheese Pancakes With Indian Spices Cauliflower And Carrots Recipes

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EASY COTTAGE CHEESE PANCAKES



Easy Cottage Cheese Pancakes image

A simple brunch dish, savory side, or main dish that can be varied to taste. I enjoy eating cottage cheese pancakes with Indian-inspired toppings, sometimes spiced with curry or ginger, and with chutney and a sour pickle on the side. Add fry bread and a bean salad for a full meal. Feel free to add any spice, fruit puree, seeds, dried fruit, bits of meat or cheese, beans, or condiments to the batter, between 1 tablespoon and 1/2 cup.

Provided by Sarabeth Emet

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 32

Number Of Ingredients 5

2 cups whole milk cottage cheese
2 cups all-purpose flour
1 cup whole milk, or more to taste
2 eggs
oil for frying

Steps:

  • Combine cottage cheese, flour, milk, and eggs in a bowl; mix into a soft batter that is easy to ladle with a large spoon.
  • Add enough oil to cover the bottom of a large skillet and heat over medium heat. Working in batches, drop large spoonfuls of batter into the skillet and cook until browned, 3 to 5 minutes per side. Repeat with remaining batter.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6.7 g, Cholesterol 14.5 mg, Fat 1.3 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 64.5 mg, Sugar 0.4 g

QUICK INDIAN VEGETARIAN COTTAGE CHEESE BREAKFAST



Quick Indian Vegetarian Cottage Cheese Breakfast image

You are hungry, you don't have a lot of ingredients, but you have cottage cheese. If that's the case, then try this super fast recipe with as few ingredients as you can imagine. It's a quick yet delicious recipe for cheese lovers, vegetarians, or for anyone else. Serve hot with naan, tortilla, or brown bread.

Provided by Shubho Dutta

Categories     World Cuisine Recipes     Asian     Indian

Time 20m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil, or more to taste
1 teaspoon whole black peppercorns
1 teaspoon coriander seeds
2 onions, finely chopped
4 cloves garlic, minced
2 tablespoons chopped fresh cilantro
1 teaspoon pink peppercorns
½ teaspoon red pepper flakes
3 cups cottage cheese
1 ½ teaspoons salt
1 ½ teaspoons white sugar

Steps:

  • Heat oil in a large skillet over medium heat. Add black peppercorns and coriander seeds. Cook until fragrant, about 30 seconds. Stir in onions and garlic; cook until softened, about 5 minutes. Stir in cilantro, pink peppercorns, and red pepper flakes. Cook and stir until flavors combine, 5 to 8 minutes. Remove from heat.
  • Stir cottage cheese into the peppercorn mixture. Season with salt and sugar; mix well to combine.

Nutrition Facts : Calories 289.3 calories, Carbohydrate 17.2 g, Cholesterol 25.3 mg, Fat 14.7 g, Fiber 2.6 g, Protein 22.7 g, SaturatedFat 6 g, Sodium 1562.1 mg, Sugar 5.4 g

SAVORY COTTAGE CHEESE PANCAKES WITH INDIAN SPICES, CAULIFLOWER AND CARROTS



SAVORY COTTAGE CHEESE PANCAKES WITH INDIAN SPICES, CAULIFLOWER AND CARROTS image

Yield 16-18 pancakes

Number Of Ingredients 13

6 ounces (170 grams) cauliflower (florets only)
1 cup (250 grams) low-fat cottage cheese
3/4 cup low-fat milk (1 percent or 2 percent) milk
2 eggs, separated and at room temperature, plus 1 egg white
1 tablespoon flaxseeds, soaked in 3 tablespoons water for 5 minutes or longer
1 cup (140 grams) whole-wheat pastry flour
1 teaspoon baking powder
1/2 to 3/4 teaspoon salt (to taste)
2 teaspoons garam masala
1 tablespoon nigella seeds
1 cup grated carrot (150 grams)
2 tablespoons chopped chives (optional)
Butter or oil for cooking

Steps:

  • 1. Place the cottage cheese in a sieve and drain for 15 minutes. 2. Steam the cauliflower for 5 minutes, remove from the heat and chop fine. Set aside. 3. In a medium bowl, beat together the cottage cheese, milk, egg yolks and flaxseeds with soaking water. In another bowl, sift together the flour, baking powder, salt and garam masala. Stir in the nigella seeds. 4. Combine the dry and wet ingredients and whisk together. Fold in the cauliflower, carrot and chives. 5. Beat the egg whites to stiff but not dry peaks and gently fold into the batter. 6. Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. These take longer to cook than regular all-flour pancakes, 4 to 5 minutes on the first side. Cook until they are brown on the edges and bubbles break through, then carefully slide a spatula underneath and flip them over. Cook on the other side until they are nicely browned. Serve hot.

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Categories     Egg     Onion     Side     Sauté     Vegetarian     Quick & Easy     Cottage Cheese     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 20 (3-inch) pancakes

Number Of Ingredients 7

1/3 cup chopped onion
1/4 teaspoon salt
1/4 teaspoon black pepper
7 tablespoons unsalted butter, melted
1 1/2 cups whole-milk cottage cheese
3 large eggs
6 tablespoons all-purpose flour

Steps:

  • Preheat oven to 200°F.
  • Cook onion, 1/8 teaspoon salt, and 1/8 teaspoon pepper in 2 tablespoons butter in a small heavy skillet over moderately low heat, stirring occasionally, until golden brown, about 12 minutes. Transfer to a bowl, then add cottage cheese, eggs, flour, 1/4 cup butter, remaining 1/8 teaspoon salt, and remaining 1/8 teaspoon pepper and whisk until combined.
  • Brush a 12-inch nonstick skillet with some of remaining butter and heat over moderate heat until hot but not smoking. Working in batches of 5, scoop 1/8-cup measures of batter into skillet and cook until undersides are golden brown, 1 to 2 minutes. Flip and cook until undersides are golden brown and pancakes are cooked through, 1 to 2 minutes more. Transfer to a baking sheet and keep warm in oven. Brush skillet with butter between batches if necessary.

SAVORY FILLED COTTAGE CHEESE PANCAKES



Savory Filled Cottage Cheese Pancakes image

Savory veggie-filled pancakes for breakfast or any meal. This is my go-to meal when I come home late and don't feel like cooking. Experiment with other veggie, meat, and cheese combinations.

Provided by Linda T

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 1

Number Of Ingredients 13

½ cup instant oatmeal
¼ cup cottage cheese
½ cup egg whites
water, as needed
1 clove garlic, minced
½ teaspoon Italian seasoning
1 dash cayenne pepper
salt and pepper to taste
olive oil cooking spray
½ cup chopped mushrooms
1 cup chopped fresh spinach
2 slices Canadian bacon, diced
1 ounce crumbled feta cheese

Steps:

  • Blend the oatmeal, cottage cheese, and egg whites in a blender until smooth; add water as needed to keep the mixture moving. Add the garlic, Italian seasoning, cayenne pepper, salt, and black pepper; blend to combine.
  • Prepare a saucepan with cooking spray and place over medium heat; cook the mushrooms in the hot pan until tender, 5 to 7 minutes; set aside.
  • Prepare a large skillet with cooking spray and place over medium-high heat; cook the cottage cheese mixture in the hot skillet until bubbles begin to form on the top. Flip the pancake and cook until browned on the bottom; remove from heat. Spread the mushrooms over one half of the pancake; top the mushrooms with the spinach, Canadian bacon, and feta cheese. Fold the other half of the pancake over the fillings like you would an omelet.

Nutrition Facts : Calories 444.1 calories, Carbohydrate 35.7 g, Cholesterol 58.7 mg, Fat 15.1 g, Fiber 5.7 g, Protein 42 g, SaturatedFat 7.7 g, Sodium 1584.6 mg, Sugar 3.7 g

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