Jicama Apple Salad Recipes

SWEET AND CRUNCHY JICAMA SALAD

Sweet and Crunchy Jicama Salad image

Provided by Giada De Laurentiis

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

Steps:

In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

APPLE JICAMA COLESLAW

Apple Jicama Coleslaw image

This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. I'm talking about jicama.

Provided by Chef John

Categories Salad Coleslaw Recipes With Mayo

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

½ small head green cabbage, cored and thinly sliced
½ jicama, sliced into matchsticks
1 large sweet apple (such as Fuji), sliced into matchsticks
½ cup mayonnaise
¼ cup pineapple juice
1 teaspoon white sugar
hot sauce to taste
salt and freshly ground black pepper to taste
¼ bunch chopped fresh cilantro
⅓ ounce toasted corn bits (such as CornNuts ®), crushed

Steps:

Place cabbage, jicama, and apple in a large bowl and toss to combine.
Whisk mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a bowl until mixture is smooth and fluffy, 1 to 2 minutes.
Pour mayonnaise mixture over cabbage, jicama, and apple; toss to combine. Let sit for 5 minutes.
Mix in cilantro and toss again.
Garnish with toasted corn bits and serve immediately.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 25.6 g, Cholesterol 10.4 mg, Fat 22.5 g, Fiber 7.8 g, Protein 2.5 g, SaturatedFat 3.4 g, Sodium 206.4 mg, Sugar 12.8 g

JICAMA SALAD

Jicama Salad image

Provided by Bobby Flay

Categories side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 large jicama, julienned
2 large carrots, julienne
1 cup red onion, finely sliced
1/2 red pepper, julienned
1/2 yellow pepper, julienned
1 tomato, julienned
1/4 cup fresh lime juice
1/4 cup red wine vinegar
1 teaspoon honey
2 tablespoons olive oil
Pinch of cayenne
Salt and freshly ground pepper
2 tablespoons chopped cilantro

Steps:

Combine jicama, carrots, red onion, both peppers, tomato in a medium bowl. Whisk together the lime juice, vinegar, honey, olive oil and cayenne and season with salt and pepper to taste. Add the cilantro and let sit for 30 minutes.

FENNEL-JICAMA SALAD

Fennel-Jicama Salad image

This crunchy jicama salad contains no mayonnaise, making it a great dish to pass. Mint adds a refreshing flavor, but can be omitted if you don't have it on hand.-Stephanie Matthews, Tempe, Arizona

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 12

Ingredients

1 medium jicama, cut into strips
1 fennel bulb, peeled and thinly sliced
1 large apple, thinly sliced
1 large pear, thinly sliced
1 small red onion, thinly sliced
1/2 cup canola oil
1/2 cup cider vinegar
1/3 cup sugar
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 cup dried cherries
1 teaspoon minced fresh mint

Steps:

In a large bowl, combine the jicama, fennel, apple, pear and onion. In a small bowl, whisk the oil, vinegar, sugar, lemon juice and salt. Pour over salad and toss to coat. Sprinkle with cherries and mint. Refrigerate until serving.

Nutrition Facts : Calories 167 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

JICAMA - APPLE SALAD

Jicama - Apple Salad image

This recipe has such a nice crisp texture. Not overly sweet, would make a nice change of pace for coleslaw. I came up with this just experimenting. I think chopped walnuts would also be good in this.

Provided by Miss Annie in Indy

Categories Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb jicama
1 large granny smith apple (or apple of choice)
1 carrot (optional)
3 tablespoons mayonnaise (I used soynaise)
1 tablespoon lemon juice
1 tablespoon water
2 teaspoons sugar (I used splenda)
1 dash salt (optional)
1/8 teaspoon pepper (optional)
1 dash cayenne pepper, to taste (optional)

Steps:

Peel jicama and cut into chunks.
Wash apple, core and cut into chunks.
Wash carrot, peel if needed, cut into chunks.
Add above chunks to food processor and pulse until desired texture is reached (3-5 pulses should do it).
Transfer to bowl and set aside.
Combine remaining ingredients, whisk until smooth.
Taste for desired seasoning, adjust accordingly.
Pour over vegetable mixture and toss.
May be served immediately or refrigerate and let flavors meld.

Nutrition Facts : Calories 122.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 2.9, Sodium 83.6, Carbohydrate 22.4, Fiber 6.8, Sugar 10.4, Protein 1.1

JICAMA APPLE SALAD

Jicama Apple Salad image

Jicama paired with apple and drizzled with a sweet-sour lime dressing. From a local TV network's morning cooking segment.

Provided by SusieQusie

Categories Apple

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1 small jicama, peeled and julienne-cut
1 tart apple, cored and julienne-cut
1/2 red bell pepper, julienne-cut
2 green onions, thinly sliced
2 tablespoons chopped fresh cilantro
2 tablespoons vegetable oil
2 tablespoons lime juice
1 teaspoon light brown sugar
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt
2 tablespoons chopped peanuts

Steps:

In a medium bowl, stir together jícama, apple, red bell pepper, green onions, and fresh cilantro.
In a small bowl, whisk together vegetable oil, lime juice, brown sugar, red pepper flakes, and salt.
Pour dressing over salad and toss to combine.
Sprinkle with chopped peanuts and serve.

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apple-and-jicama-salad-healthy-side-dish image

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