WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR
Provided by Adam Perry Lang
Categories Milk/Cream Side Fourth of July Thanksgiving Banana Sweet Potato/Yam Butter Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
- 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
- 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
- Increase temperature to high.
- 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
- Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
- Season to taste with additional salt and pepper as needed.
SWEET POTATO PUREE WITH BANANAS AND BUTTERED PECANS
Provided by Food Network
Categories side-dish
Time 1h50m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F.
- Pierce the sweet potatoes with a fork and bake until tender, about 1 hour. Roast the bananas, with the skins on, for the last 15 minutes of cooking time. When cool enough to handle, peel the potatoes and bananas, and transfer to a food processor. Pulse until the potatoes are chunky.
- Add the butter and maple syrup, puree until smooth. Add the cinnamon, pumpkin pie spice and salt; puree to combine. Transfer to a shallow baking pan and smooth out the surface with a spatula.
- In a skillet, cook the pecans in butter over low heat and sprinkle with salt. Saute until well-coated, stirring occasionally, for about 5 minutes. Transfer the pecans to paper towels to drain. Arrange pecans on top of puree and sprinkle with brown sugar. Bake at 300 degrees F until heated through, about 20 minutes.
SWEET POTATO CASSEROLE WITH BANANAS
Our basic sweet potato casserole is flavored with diced bananas. Add a crunchy coconut-pecan topping or leave it plain.
Provided by Diana Rattray
Categories Side Dish
Time 1h
Number Of Ingredients 8
Steps:
- Scrub the sweet potatoes and then peel with a vegetable peeler. Cut the potatoes into chunks and put them in a large saucepan. Fill the pan with water to cover the sweet potatoes and add 1 teaspoon of salt.
- Place the saucepan over high heat and bring to a boil. Reduce the heat to medium-low and continue cooking for about 25 to 30 minutes, or until the potatoes are very tender. Drain thoroughly and transfer the potatoes to a large bowl. Mash until very smooth. Let the mixture cool slightly.
- Alternatively, bake the scrubbed unpeeled sweet potatoes in a 375 F oven for about 45 minutes, or until very tender. Let them cool, scoop the sweet potato out of the skins, and mash.
- Heat oven to 350 F.
- Grease a 2 1/2-quart baking dish.
- To the sweet potatoes, add the beaten eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electric mixer until well blended. Fold in the diced bananas.
- Spoon the mixture into the prepared baking dish; cover with foil.
- Bake in the preheated oven for 20 to 25 minutes. Remove the foil and bake an additional 10 minutes. Serves 6 to 8 Variations
Nutrition Facts : Calories 346 kcal, Carbohydrate 65 g, Cholesterol 77 mg, Fiber 8 g, Protein 7 g, SaturatedFat 4 g, Sodium 142 mg, Sugar 33 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g
SAUTEED BANANAS WITH TANGY SWEET CREAM
Provided by Melissa d'Arabian : Food Network
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large saute pan, add the butter and melt it over medium-high heat. Add the bananas and saute until they begin to caramelize. Add the orange juice, sugar and salt and cook an additional 1 to 2 minutes. The bananas should be nicely browned, and the orange juice and sugar will have formed a glaze. (If needed, add a tablespoon of water.) Serve on a dessert plate with a tablespoon of Tangy-Sweet Cream.;
- In a medium bowl, mix all the ingredients until creamy and smooth.
Nutrition Facts : Calories 233, Fat 9 grams, SaturatedFat 6 grams, Cholesterol 25 milligrams, Sodium 60 milligrams, Carbohydrate 40 grams, Fiber 3 grams, Protein 2 grams, Sugar 27 grams
SAUTEED BANANAS AND SWEET POTATOES
Make and share this Sauteed Bananas and Sweet Potatoes recipe from Food.com.
Provided by Chef Jean
Categories Low Protein
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Scrub the sweet potatoes. Place them in a large saucepan, cover with water, and simmer until soft (about 20 minutes). When cool enough to handle, peel the sweet potatoes and cut into 2-inch thick pieces. Set aside.
- Melt 3 Tablespoons butter or margarine in large skillet over medium heat.
- Add bananas and fry, turning often, until well coated and heated through (about 5 minutes).
- Add sweet potatoes, toss carefully to coat, and heat through, about 5 minutes.
Nutrition Facts : Calories 230.5, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 99.5, Carbohydrate 44.4, Fiber 5.7, Sugar 18.1, Protein 2.7
BANANA SWEET POTATO CAKE
Sweet bananas and sweet potatoes make up this moist cake. I add candied pumpkin seeds and vanilla.
Provided by Kath
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h50m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 5x8-inch baking dish.
- Place sweet potato into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash sweet potato until smooth.
- Sift flour, white sugar, and baking powder together in a large bowl. Whisk eggs and vanilla extract together in another large bowl.
- Melt butter in a saucepan over medium heat; cook and stir pumpkin seeds and brown sugar in hot butter until brown sugar is melted, 1 to 2 minutes. Stir bananas and mashed sweet potato into pumpkin seed mixture. Remove from heat and cool slightly.
- Stir banana mixture into egg mixture until well-combined. Pour banana-egg mixture into flour mixture and stir until batter is just combined; stir in raisins. Pour into prepared baking dish.
- Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, about 1 hour.
Nutrition Facts : Calories 367.6 calories, Carbohydrate 60.1 g, Cholesterol 61.5 mg, Fat 13.2 g, Fiber 2.8 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 159.4 mg, Sugar 35.6 g
More about "sauteed bananas and sweet potatoes recipes"
HOW TO SAUTE SWEET POTATOES (SIMPLE & TASTY)
From cookingchew.com
BANANA AND SWEET POTATO OATMEAL: EASY BREAKFAST …
From desumama.com
MASHED SWEET POTATOES AND BANANA - KATIE'S CUCINA
From katiescucina.com
SWEET POTATO BANANA BREAD - THE NATURAL NURTURER
From thenaturalnurturer.com
MASHED SWEET POTATOES AND BANANAS WITH PECAN STREUSEL
From bonappetit.com
ROASTED SWEET POTATO & BANANA CASSEROLE | TO TASTE
From totaste.com
SAUTéED SWEET POTATOES - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
EASY SAUTEED SWEET POTATOES: QUICK SWEET POTATO SIDE DISH
From bakeitwithlove.com
SWEET POTATOES SAUTéED WITH FIVE SPICE » JOYFUL DUMPLINGS
From joyfuldumplings.com
YAMS VS. SWEET POTATOES: WHAT'S THE DIFFERENCE? - TASTE OF HOME
From tasteofhome.com
EASY SAUTéED SWEET POTATOES - HEALTHY WITH A CHANCE OF SPRINKLES
From healthywithachanceofsprinkles.com
SWEET POTATOES AND ROASTED BANANAS - MAYO CLINIC
From mayoclinic.org
EASY PAN FRIED SWEET POTATOES RECIPE – MELANIE COOKS
From melaniecooks.com
SWEET POTATO TOAST WITH SAUTéED APPLES AND BANANAS - CONFIDENT …
From confidentbites.com
SAUTéED SWEET POTATOES - TASTING WITH TINA
From tastingwithtina.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #south-west-pacific #low-protein #healthy #5-ingredients-or-less #side-dishes #easy #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something
You'll also love