EASY STEAMED SALMON WITH SWEET POTATOES AND BROCCOLINI
For a quick and healthy weeknight dinner turn to salmon. This 20-minute entrée pairs skinless salmon fillets with nutritious sweet potatoes and broccolini, and a drizzle of miso vinaigrette.
Provided by Riley Wofford
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Arrange sweet potato and Broccolini in a steamer basket and place in a large pot filled with 1 inch of water; season with kosher salt and pepper. Bring to a simmer, cover, and cook 6 minutes.
- Add salmon fillets to basket; season. Cover and cook until fish is done and vegetables are crisp-tender, 8 minutes more.
- Meanwhile, whisk together vinegar, miso, oil, and chives; season. Serve, drizzled over fish and vegetables.
STEAMED SALMON WITH BROCCOLI AND SHALLOTS
This steamed salmon dish is simple, tasty, and wholesome. Serve over brown rice or quinoa.
Provided by Cinderella
Categories Salmon Fillets
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large skillet over medium heat. Add shallot and garlic and cook until soft and fragrant, about 3 minutes.
- Sprinkle salmon fillets with salt and pepper on both sides. Place fillets, skin-side up, in the skillet; cook for 4 minutes. Flip salmon skin-side down and spread shallot and garlic over top. Add broccoli around the fillets, stirring to coat in oil. Squeeze lemon halves over salmon and broccoli.
- Cover the skillet and steam until salmon is cooked through and flakes easily with a fork, about 5 minutes.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 16.8 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 5.2 g, Protein 52 g, SaturatedFat 3.8 g, Sodium 205.9 mg, Sugar 2.4 g
STEAMED SALMON
Salmon is remarkably healthful. It is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 2
Steps:
- Fill a large skillet with water to a depth of 1 inch. Bring to a boil over medium-high heat. Place salmon in a bamboo steamer. Cover and place steamer in skillet. Cook until just cooked through, 8 to 10 minutes. Serve immediately with lemon.
SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER
A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.
Provided by Lidey Heuck
Categories dinner, weeknight, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
- Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
- While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
- Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
- Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
- Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.
More about "steamed salmon with broccoli and shallots recipes"
STEAMED SALMON WITH RICE AND BROCCOLI
Web Rinse and cut the broccoli heads into small pieces of broccoli and surround the salmon fillets with the broccoli. 5. Pour the vegetable stock into the the rice cooker (use liquid amounts recommended by the …
From cookingwithchefbryan.com
From cookingwithchefbryan.com
See details
SALMON WITH ROASTED TOMATOES AND SHALLOTS - EATINGWELL
Web Jul 21, 2018 Preheat oven to 400 degrees F. Lightly coat a 3-quart baking dish with nonstick cooking spray. In the baking dish, combine tomatoes, shallots, garlic, oregano, olive oil, 1/4 teaspoon of the salt, and 1/4 …
From eatingwell.com
From eatingwell.com
See details
HOW TO COOK SALMON ON THE STOVE FOR A HEART-HEALTHY …
Web Jul 19, 2021 Step 2: Start with the Salmon Skin-Side Down . Place the salmon skin-side down in a 12-inch skillet over medium-high heat with 1 Tbsp. butter and 1 Tbsp. cooking oil. Cook until you can see the salmon …
From bhg.com
From bhg.com
See details
STEAMED SALMON - SAVOR THE BEST
Web Jul 24, 2021 Season the salmon fillets with salt and pepper then place them in/on the steamer unit. Add the lid to the pan and keep the pan simmering gently. Steam the salmon for 5-minutes, then using the tip of …
From savorthebest.com
From savorthebest.com
See details
ALL-IN-ONE STEAM-ROASTED SALMON & BROCCOLI WITH LIME, …
Web Apr 5, 2017 Broccoli Salmon Tray Bake Dinner Easy Family Friendly Quick Ingredients Method Preheat the oven to 180°C fan/200°C/ gas 6. Place the broccoli florets in a large …
From thehappyfoodie.co.uk
Servings 4Total Time 25 minsCategory Dinner
From thehappyfoodie.co.uk
Servings 4Total Time 25 minsCategory Dinner
See details
ONE PAN SALMON WITH BROCCOLI AND BACON - EASY AND DELICIOUS …
Web Introduction:Looking for an easy and delicious recipe that won't take too much time to prepare? Look no further than this One Pan Salmon with Broccoli and Ba...
From youtube.com
From youtube.com
See details
BAKED SALMON WITH STEAMED BROCCOLI | FOODTALK
Web Jan 27, 2021 Baked salmon Preheat the oven to °400. Then add the fish, skin down in a deep baking dish. Add olive oil, lemon juice, salt and pepper and massage the fish …
From foodtalkdaily.com
From foodtalkdaily.com
See details
SALMON AND BROCCOLI RECIPE - NDTV FOOD
Web 1. Cut off dry ends of the broccoli stock. 2. Add broccoli to boiling water and let it steam for about 5 minutes and then drain out the water. 3. In a deep pan, add 50ml of groundnut …
From food.ndtv.com
From food.ndtv.com
See details
STEAMED SALMON WITH BROCCOLI AND SHALLOTS RECIPES RECIPE
Web This steamed salmon dish is simple, tasty, and wholesome. Serve over brown rice or quinoa. Provided by Cinderella. Categories Main Dish Recipes Seafood Main Dish …
From alicerecipes.com
From alicerecipes.com
See details
BEST STEAMED SALMON WITH BROCCOLI AND SHALLOTS RECIPES
Web Add shallot and garlic and cook until soft and fragrant, about 3 minutes. Sprinkle salmon fillets with salt and pepper on both sides. Place fillets, skin-side up, in the skillet; cook for …
From alicerecipes.com
From alicerecipes.com
See details
STEAMED SALMON WITH BROCCOLI AND SHALLOTS - EASY COOK FIND
Web Recipe Instructions Step 1 Heat olive oil in a large skillet over medium heat. Add shallot and garlic and cook until soft and fragrant, about 3 minutes. Step 2 Sprinkle salmon …
From easycookfind.com
From easycookfind.com
See details
20 LOW CARB SIDE DISHES TO SERVE WITH SALMON
Web 2 days ago Side Dishes to Serve With Salmon. Korean-Style Cucumber Salad. This deliciously spicy Korean-Style Cucumber Salad is made with fresh cucumbers, green …
From delightfullylowcarb.com
From delightfullylowcarb.com
See details
BROCCOLI WITH CARAMELIZED SHALLOTS - GAL ON A MISSION
Web Jun 2, 2015 Instructions. Place the butter into a medium-sized pan or skillet and allow it to melt over medium-to-low-heat. Once the butter has melted, turn the head down to load …
From galonamission.com
From galonamission.com
See details
STEAMED SALMON WITH BROCCOLI AND SHALLOTS RECIPE
Web Sprinkle salmon fillets with salt and pepper on both sides. Place fillets skin-side up in the skillet; cook for 4 minutes. Flip salmon skin-side down and spread shallot and garlic …
From recipeso.net
From recipeso.net
See details
STEAMED SALMON WITH SHALLOTS AND BROCCOLI RECIPE | CDKITCHEN.COM
Web Pour mixture over the salmon, stirring to coat each piece. Set aside for 15 minutes. Pat the salmon dry with paper towels and discard the marinade. Dust with the cornstarch. Put …
From cdkitchen.com
From cdkitchen.com
See details
SHEET-PAN SALMON WITH SWEET POTATOES & BROCCOLI - EATINGWELL
Web May 3, 2022 Roast for 15 minutes. Meanwhile, toss broccoli with the remaining 2 tsp. oil, 1/4 tsp. salt, and 1/8 tsp. pepper in the same bowl. Remove the baking sheet from oven. …
From eatingwell.com
From eatingwell.com
See details
STEAMED SALMON WITH BROCCOLI AND SHALLOTS RECIPES
Web Sprinkle salmon fillets with salt and pepper on both sides. Place fillets skin-side up in the skillet; cook for 4 minutes. Flip salmon skin-side down and spread shallot and garlic …
From recipeso.net
From recipeso.net
See details
STEAM-ROASTED SALMON WITH BARBECUED NEW POTATOES RECIPE
Web To make the steam-roasted salmon and broccoli, preheat the oven to 200C/180C Fan/Gas 6. Place the broccoli florets in a large roasting tin, scatter over the grated garlic, sprinkle …
From bbc.co.uk
From bbc.co.uk
See details
SHEET PAN SALMON WITH POTATOES AND BROCCOLINI RECIPE - REAL SIMPLE
Web Aug 13, 2022 Directions Preheat oven to 450°F. Toss potatoes with 2 tablespoons oil, ½ teaspoon salt, and ¼ teaspoon pepper on a rimmed baking sheet. Roast for 15 minutes. …
From realsimple.com
From realsimple.com
See details
CHARLOTTE BUTTERWORTH | FOOD WRITER ON INSTAGRAM: "ROAST SALMON, …
Web 208 likes, 81 comments - Charlotte Butterworth | Food writer (@theneedy.greedy) on Instagram on April 4, 2023: "Roast salmon, pesto and a rainbow of veg A slightly ...
From instagram.com
From instagram.com
See details
7 EASY STEAMED SALMON RECIPES
Web Jul 19, 2021 Serve salmon fillets on a platter with new potatoes, broccolini, and a mint vinaigrette on the side. 06 of 08 Carly's Salmon En Papillote (In Paper) View Recipe …
From allrecipes.com
From allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love