Saskatchewan Dry Beef Rub Recipes
SASKATCHEWAN DRY BEEF RUB
Make and share this Saskatchewan Dry Beef Rub recipe from Food.com.
Provided by Dugyb
Categories Canadian
Time 5m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Rub into beef (steaks, ribs or potroast).
- Refrigerate covered for 2 hours.
- BBQ, Broil, Slow cook, or fry as required.
Nutrition Facts : Calories 173.2, Fat 4.7, SaturatedFat 0.8, Sodium 7021.6, Carbohydrate 37.6, Fiber 13.7, Sugar 17.2, Protein 5.9
BEEF DRY RUB
Steps:
- Combine all the ingredients for the rub in a small bowl and stir to mix. Rub onto the beef on all sides.
Nutrition Facts : ServingSize 2 tsp, Calories 3 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1273 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g
FAVORITE BLACKENED RUB
I took a rub recipe on here and tweaked it for a while until it it came out how I liked. My goal was to make a rub that I could generously apply to chicken, salmon, or steak that had great flavor and that was not too salty or spicy. This is our standby now and our favorite way to use is is to pat it on both sides of a salmon filet and then cook the salmon on the grill.
Provided by beckas
Categories < 15 Mins
Time 5m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Toss all ingredients in a bowl. Store left overs in a sealed container or a ziploc sandwich bag.
- To use, generously pat the rub on both sides of salmon, chicken, or beef and cook or grill as desired.
Nutrition Facts : Calories 18.8, Fat 0.4, SaturatedFat 0.1, Sodium 206.7, Carbohydrate 3.9, Fiber 0.7, Sugar 2.4, Protein 0.5
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