15-MINUTE SANTA FE RICE
Bring a taste of New Mexico home with 15-Minute Santa Fe Rice. Our Santa Fe rice and beans recipe comes together quickly to satisfy in delicious fashion.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, 3/4 cup each.
Number Of Ingredients 3
Steps:
- Cook rice as directed on package.
- Add beans and salsa; mix well. Reduce heat to low.
- Cook 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
SANTA FE BEANS AND RICE
One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.
Provided by KelBel
Categories White Rice
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a large bowl, combine beans, corn, tomatoes, salsa, sour cream, 1 cup cheese and cooked rice. Season with salt and pepper.
- Transfer to a greased 2 quart baking dish and top with onions and olives.
- Bake uncovered for 30 minutes. Sprinkle with remaining 1 cup cheese and bake 5-10 minutes longer until cheese is melted.
Nutrition Facts : Calories 196.7, Fat 5, SaturatedFat 2.5, Cholesterol 11.8, Sodium 408, Carbohydrate 32.6, Fiber 4.9, Sugar 1.4, Protein 6.9
SANTA FE RICE
Steps:
- Cook Rice according to package directions. In a small saute pan, cook Chicken in Oil 4 minutes, or until no pink is left. In a 4 qt. bowl add all the ingrediants. Stir to mix, and coat. Chill for a minimum of 2 hours.
SANTA FE RICE SALAD
Great black bean and rice salad!
Provided by GOJAGUARS
Categories Salad Grains Rice Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 12
Steps:
- In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat and chill.
- In a large bowl, mix together the rice, beans, tomato, cheese and green onion.
- In a small bowl, whisk together the oil, vinegar, peppers, sugar and salt. Pour over the rice mixture and toss to coat. Cover and refrigerate salad for 30 minutes. Top with avocado just before serving.
Nutrition Facts : Calories 334.3 calories, Carbohydrate 27.4 g, Cholesterol 14.8 mg, Fat 22 g, Fiber 5.1 g, Protein 8 g, SaturatedFat 5.7 g, Sodium 232.2 mg, Sugar 1.6 g
CREAMY SANTA FE CHICKEN AND RICE
Really healthy recipe that tastes like it isn't!!! This is actually a variation of someone else's on this site. I'm on a diet where I'm trying to eat higher protein meals regularly throughout the day and this is perfect for an after work dinner that will be satisfying without breaking any rules. A portion of 1/6 of the pan, which is very satisfying, only has about 415 calories and packs 30 grams of protein!!
Provided by reubenbehm
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Cook rice according to package, but instead of water, cook the rice in an equal amount of chicken broth plus the reserved tomato juice. (So, for example, if the rice package calls for to 4 cups of water, and you have 1 cup of reserved tomato juice, you will cook the rice in the tomato juice plus 3 cups of chicken broth instead of the water.).
- While the rice is cooking, mix together the chilies, olives, tomatoes, corn, and cooked chicken in a large bowl.
- Blend cottage cheese, greek yogurt, 1 cup of the chicken broth, salt, garlic powder, and taco seasoning until smooth.
- When the rice is done, fold it into the chicken mixture. Then stir in the cottage cheese/greek yogurt mixture.
- Bake at 350 for about 45 min or until it seems to hold together nicely.
SANTA FE STYLE RICE & BEANS
I love the Santa Fe Style Rice & Beans from Lean Cuisine so I decided to create one of my own. Make it as a meatless meal or serve as a side dish.....yum!!
Provided by babygirl65
Categories Rice
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Grease an 8 x 8 baking pan.
- In a bowl, combine cooked mexican rice, black beans (rinsed and drained), corn (drained)and onion.
- Put into baking dish. Bake for about 15 to 20 minutes.
- While dish is baking, make sauce.
- In a sauce pan, saute onion and jalapenos in oil until onions are soft. Add green chiles and sour cream. Cook until smooth.
- Remove baking dish from oven and pour sauce over casserole and top with cheese.
- Bake about 5 to 10 minutes longer until cheese is melted.
Nutrition Facts : Calories 570.5, Fat 33.9, SaturatedFat 20.4, Cholesterol 94.6, Sodium 1052, Carbohydrate 45.4, Fiber 7.8, Sugar 6.7, Protein 25.7
SANTA FE CHICKEN AND RICE
Cheesy chicken breasts are even more scrumptious served on a bed of tender, Southwest-style rice. This effortless meal from Debra Cook of Pampa, Texas, is ready in half an hour.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, heat butter over medium-high heat. Add onion; cook and stir until tender., Add broth, salsa and garlic powder; bring to a boil. Stir in rice; return to a boil. Place chicken over rice. Reduce heat; simmer, covered, 20-25 minutes or until rice is tender and a thermometer inserted in chicken reads 165°, turning chicken halfway., Remove from heat. Sprinkle with cheese; cover and let stand until cheese is melted. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 462 calories, Fat 13g fat (7g saturated fat), Cholesterol 109mg cholesterol, Sodium 814mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 1g fiber), Protein 37g protein.
SANTA FE RICE AND BEANS
Make and share this Santa Fe Rice and Beans recipe from Food.com.
Provided by lmrineck
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- In a large bowl, all ingredients except 1 cup cheese. Season with salt and pepper to taste.
- Transfer to a greased 9x13 pan.
- Bake uncovered for 30 minutes.
- Sprinkle with reserved cheese and bake until cheese melts.
Nutrition Facts : Calories 208.7, Fat 4.3, SaturatedFat 2.4, Cholesterol 11.8, Sodium 324.9, Carbohydrate 36.9, Fiber 6.2, Sugar 4.7, Protein 7.8
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