Santa Fe Beans And Rice Recipes

SANTA FE BEANS AND RICE

Santa Fe Beans and Rice image

One of my favorite frozen weight watchers dinners is Santa Fe Beans and Rice. This is my knock off version that comes pretty close.

Provided by KelBel

Categories White Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 cups cooked white rice
1 (15 ounce) can black beans, rinsed and drained
1 cup frozen corn
1 (10 ounce) can of diced Mexican-style tomatoes (like Rotel)
1 cup salsa
1 cup low-fat sour cream
2 cups shredded reduced-fat Mexican cheese blend, divided
1 small red onion, chopped
1 (2 1/4 ounce) can sliced ripe olives, drained

Steps:

Preheat oven to 350.
In a large bowl, combine beans, corn, tomatoes, salsa, sour cream, 1 cup cheese and cooked rice. Season with salt and pepper.
Transfer to a greased 2 quart baking dish and top with onions and olives.
Bake uncovered for 30 minutes. Sprinkle with remaining 1 cup cheese and bake 5-10 minutes longer until cheese is melted.

Nutrition Facts : Calories 196.7, Fat 5, SaturatedFat 2.5, Cholesterol 11.8, Sodium 408, Carbohydrate 32.6, Fiber 4.9, Sugar 1.4, Protein 6.9

WEIGHT WATCHERS SANTA FE RICE AND BEANS

Weight Watchers Santa Fe Rice and Beans image

Recipe taken off weight watchers site. All points and servings are estimated. I cannot vouch for original poster so check points and servings. Estimated points 4 servings 6

Provided by chris_tam

Categories Rice

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

2 cups cooked rice
2 cups canned corn or 2 cups frozen corn
16 ounces joan of arc spicy hot chili beans, drained
1 (10 ounce) can rotel
4 ounces Velveeta reduced fat cheese product

Steps:

In crock pot, add cooked rice, then add corn, pinto beans then chunk up cheese.
Cook on low until all cheese is melted and the mixture is thoroughly heated.

Nutrition Facts : Calories 296.4, Fat 2.9, SaturatedFat 1.5, Cholesterol 7.8, Sodium 675.7, Carbohydrate 55.9, Fiber 5.6, Sugar 4.3, Protein 14

SANTA FE STYLE RICE & BEANS

Santa Fe Style Rice & Beans image

I love the Santa Fe Style Rice & Beans from Lean Cuisine so I decided to create one of my own. Make it as a meatless meal or serve as a side dish.....yum!!

Provided by babygirl65

Categories Rice

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups Mexican rice
1 (15 ounce) can black beans, drained & rinsed
1 (11 ounce) can Mexican-style corn, drained
1/2 cup chopped onion
2 cups of shredded mexican cheese
1 teaspoon oil
1 (5 ounce) can of chopped green chilies
1/2 cup chopped onion
1 -2 tablespoon chopped jalapeno
1 cup sour cream

Steps:

Preheat oven to 350. Grease an 8 x 8 baking pan.
In a bowl, combine cooked mexican rice, black beans (rinsed and drained), corn (drained)and onion.
Put into baking dish. Bake for about 15 to 20 minutes.
While dish is baking, make sauce.
In a sauce pan, saute onion and jalapenos in oil until onions are soft. Add green chiles and sour cream. Cook until smooth.
Remove baking dish from oven and pour sauce over casserole and top with cheese.
Bake about 5 to 10 minutes longer until cheese is melted.

Nutrition Facts : Calories 570.5, Fat 33.9, SaturatedFat 20.4, Cholesterol 94.6, Sodium 1052, Carbohydrate 45.4, Fiber 7.8, Sugar 6.7, Protein 25.7

15-MINUTE SANTA FE RICE

15-Minute Santa Fe Rice image

Bring a taste of New Mexico home with 15-Minute Santa Fe Rice. Our Santa Fe rice and beans recipe comes together quickly to satisfy in delicious fashion.

Provided by My Food and Family

Categories Home

Time 15m

Yield Makes 6 servings, 3/4 cup each.

Number Of Ingredients 3

Ingredients

2 cups instant white rice, uncooked
1 can (15 oz.) black beans, drained, rinsed
1 cup TACO BELL® Thick & Chunky Salsa

Steps:

Cook rice as directed on package.
Add beans and salsa; mix well. Reduce heat to low.
Cook 5 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 160, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

SANTA FE RICE AND BEANS

Santa Fe Rice and Beans image

Clone for Weight Watchers or Lean Cuisine frozen dinner.

Provided by lori A

Categories Other Main Dishes

Time 25m

Number Of Ingredients 14

Ingredients

4 c cooked brown or white rice
2 can(s) petite diced tomatoes, unseasoned
1 can(s) black beans, canned
1 jalapeno peppers, diced and seeded (keep the seeds if you like it hot!)
1/2 large white onion, diced
1 clove garlic, diced
1 bell pepper, diced
1 tsp cumin
salt and pepper
fresh lime juice, optional
1/2 c mexican blend shredded cheese
1/2 c fat free or light sour cream
1 Tbsp olive oil
cilantro, fresh

Steps:

1. Four cups cooked rice, keep warm, set aside.
2. Add oil to fry pan set to medium. Sauté garlic and onion until translucent. Rinse black beans and set aside. Add bell peppers and jalapeños to pan and cook just until tender.
3. Add tomatoes to pan along with salt & pepper and cumin. Add black beans and warm through.
4. While fry pan mixture is warming through, spray a small microwave safe bowl with cooking spray and melt cheese on 50% power, for approximately 30 seconds, add sour cream and stir. Add a bit of water as needed to make the mixture more sauce-like.
5. Place rice on plate and top with bean & tomato mixture. Top with sour cream cheddar sauce. Garnish with cilantro and add a squirt of fresh lime juice if desired.

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