Omelet With Onions Zucchini And Fontina Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOM'S BEST ZUCCHINI OMELET



Mom's Best Zucchini Omelet image

When you combine caramelized onions and zucchini with eggs and grated cheeses into this zucchini omelet you get a healthy meal that is very light and delicious tasting! Nothing fancy, and no fuss at all, just a dish that is simple, easy and decadent!

Provided by 2 sisters recipes

Categories     Breakfast Breads and Lattes

Time 30m

Number Of Ingredients 9

2 medium zucchini- chopped
2 Tbsp. extra virgin olive oil - divided
2 garlic cloves - sliced
1 large onion- chopped
1/4 tsp. dried parsley
salt and black pepper, to taste
3 whole eggs
1 Tbsp. grated pecorino cheese
1 Tbsp. grated parmesan cheese

Steps:

  • In a large or medium-size non-stick skillet, and on medium heat, add 1 tablespoon of olive oil, garlic, and chopped onions. Saute for about 2 minutes, until the onions are softened.
  • Add chopped zucchini and saute zucchini for a few minutes until the zucchini is cooked and softened, stirring occasionally about 5 minutes. Season with salt and pepper to taste. Remove from heat. Set aside to cool for a few minutes.
  • Meanwhile, lightly scramble 3 eggs in a mixing bowl. Transfer the zucchini into the eggs, add the grated cheeses and stir until well combined.
  • Using the same skillet (and no need to clean it), heat on medium heat, and add the additional tablespoon of olive oil. When the oil is hot, gently pour in the egg and zucchini mixture and lower the heat to low. Gently shake the skillet to make sure the omelet isn't sticking to the bottom. Simmer on lowest heat for 2 to 3 minutes, or more if needed (it's a thicker omelet).
  • Use a spatula and gently lift one side of the omelet to see if the eggs are golden brown, and not burning. When the eggs on the bottom are cooked (not loose or running).
  • Then use a small plate, one that is about the same size of the skillet and turn it over and on top of the omelet, hold your hand on top of the plate and carefully flip over the omelet onto the plate. Then slide the omelet back into the skillet to finish cooking, additional 2 to 3 minutes.
  • Remove and cut into pieces and serve.
  • Yields: 2 to 3 servings

Nutrition Facts : Calories 195 calories, Carbohydrate 10.1 grams carbohydrates, Fat 14.7 grams fat, Fiber 2.6 grams fiber, Protein 8.5 grams protein, ServingSize 1 serving, Sugar 4.7 grams sugar

LAYERED ZUCCHINI AND RICOTTA OMELET CAKE



Layered Zucchini and Ricotta Omelet Cake image

Provided by Rachael Ray : Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup fresh ricotta or fresh sheep's milk ricotta
1/3 to 1/2 cup whole milk
2 tablespoons finely chopped thyme leaves
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 pound small firm zucchini, shredded or finely chopped
1 red chile pepper, finely chopped or very thinly sliced
1 roasted sweet red pepper, chopped
1 small bunch scallions, whites and greens, chopped
12 eggs, lightly beaten
Small wedge Parmigiano-Reggiano, for shaving
1 cup baby arugula leaves

Steps:

  • In a small bowl, combine the ricotta with some milk to thin it out to a spreadable consistency and season it with thyme, salt and pepper, to taste.
  • Line a cake pan with plastic wrap. Choose a nonstick skillet similar in size to your cake pan.
  • Beat the eggs with salt and pepper, to taste. Have 2 plates on hand that are similar in size to the skillet. Heat a tablespoon of extra-virgin olive oil in the skillet over medium to medium-high heat. Add 1/3 of the zucchini, chili, sweet peppers and scallions to the pan, season with salt and pepper, to taste. Saute the mixture for a couple of minutes then add 1/3 of the eggs and brown the omelet. Cover the pan with a plate and flip the omelet over and brown on the other side. Slide the browned omelet onto another plate and repeat twice more to create 3 omelets.
  • Put the most appealing omelet in bottom of a cake pan, spread with half the ricotta mixture and top with another omelet, more cheese and then the third omelet. Invert onto cake plate or stand and top with arugula and shaved Parmesan. Cut into wedges and serve.

PARMESAN ZUCCHINI OMELET



Parmesan Zucchini Omelet image

This meatless entree from Marion Lowery of Medford, Oregon will become a favorite for Sunday brunch or a late dinner.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup sliced zucchini
2 slices onion, separated into rings
2 tablespoons butter
3 eggs
3 tablespoons water
1/8 teaspoon dried thyme
1/8 teaspoon salt
Dash pepper
1/4 cup chopped seeded tomato
3 tablespoons shredded Parmesan cheese

Steps:

  • In a 10-in. broiler-proof skillet, saute zucchini and onion in butter until crisp-tender. In a small bowl, lightly beat the eggs, water, thyme, salt and pepper; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are completely set, top with tomato and cheese. Broil 4-6 in. from the heat for 1-2 minutes or until the cheese is melted and top is lightly browned. Cut in half to serve.

Nutrition Facts : Calories 258 calories, Fat 21g fat (11g saturated fat), Cholesterol 355mg cholesterol, Sodium 488mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.

CHARD AND ONION OMELET (TROUCHIA



Chard and Onion Omelet (Trouchia image

Provided by Food Network

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

3 tablespoons extravirgin olive oil
1 large red onion, quartered and thinly sliced crosswise
1 bunch chard, leaves only, coarsely chopped
Salt and freshly milled pepper, to taste
1 garlic clove
6 to 8 large eggs, lightly beaten
2 tablespoons chopped parsley
2 tablespoons chopped or torn basil leaves
2 teaspoons chopped thyme leaves
1 cup grated Gruy re cheese
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Heat 2 tablespoons of the oil in a 10inch skillet. Add the onion and cook over low heat, stirring occasionally, until completely soft but not browned, about 15 minutes. Add the chard and continue cooking, stirring occasionally, until the moisture has cooked away and the chard is tender, about 15 minutes. Season well with salt and freshly ground pepper. Meanwhile, mash the garlic in a mortar with a few pinches of salt, then stir it into the eggs along with herbs. Combine the chardonion mixture with the eggs, stir in the Gruy re cheese and half the Parmesan.
  • Preheat the broiler. Heat the remaining oil to the skillet and when it's hot, add the eggs. Slide the pan back and forth a few times to make sure the eggs are not sticking. Keep the heat at mediumhigh for about one minute, then turn it to low. Cook until the eggs are set but still a quite moist on top. Add the remaining cheese, slide the pan under the broiler and broil until browned.
  • Serve the trouchia in the pan or slide it onto a serving dish and cut into wedges. The gratined top and the golden bottom are equally presentable.

ONION AND ZUCCHINI FRITTATA TO GO



Onion and Zucchini Frittata to Go image

One of my favorite Provençal omelets is a sweet onion omelet, whose name in Provençal means "harvester's omelet." Workers would carry these types of omelets to the fields and eat them as a midmorning meal. I think they're suitable for just about any meal.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick

Time 45m

Yield Serves 2

Number Of Ingredients 8

1 tablespoon plus 2 teaspoons extra virgin olive oil
3/4 cup finely chopped onion
Salt to taste
1 garlic clove, minced
1 small zucchini, grated (about 1 cup)
4 eggs
1 tablespoon milk
Freshly ground pepper

Steps:

  • Heat 1 tablespoon of the olive oil over medium heat in a heavy 8-inch nonstick omelet pan and add the onion and a generous pinch of salt. Cook, stirring often, until the onion is very soft and sweet, about 10 minutes. Add the garlic and the zucchini, and cook, stirring often, until the zucchini has wilted, about 3 more minutes. Remove from the heat.
  • Beat the eggs in a medium bowl and add the milk and salt and pepper to taste. Stir in the onion and zucchini mixture and mix well. Clean and dry the pan.
  • Heat the remaining olive oil over medium-high heat in the omelet pan. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture, scraping in every last bit with a heat-proof rubber spatula. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked during the first couple of minutes of cooking, turn the heat down to low, cover and cook 7 to 10 minutes, until the frittata is puffed and just about set. From time to time remove the lid and loosen the bottom of the omelet with a wooden or heat-proof rubber spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden.
  • If the frittata is still runny on the top, wearing oven mitts, slide the frittata out onto a plate or even better, a saucepan lid that has a handle, reverse the pan over the plate or lid, and holding the two together, flip the plate or lid so that the frittata goes back into the pan on its not-quite-cooked side. Finish for no longer than a minute, then reverse onto a platter. Allow to cool to room temperature, and serve, or chill. Cut into 4 wedges to serve. The wedges pack well and are very portable.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 20 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 496 milligrams, Sugar 4 grams, TransFat 0 grams

ZUCCHINI OVEN OMELET



Zucchini Oven Omelet image

Having been married for 50 years, I've had a lot of experience cooking meals for family and friends. They enjoy whatever I make, but this variation of a standard omelet is everyone's favorite.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4-6 servings.

Number Of Ingredients 10

2 cups chopped zucchini
1/4 cups chopped green pepper
1/4 cup vegetable oil
6 eggs, lightly beaten
2 tablespoons grated Parmesan cheese
1 tablespoon half-and-half cream
1 tablespoon butter, melted
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup shredded cheddar cheese

Steps:

  • In a 10-in. ovenproof skillet, saute zucchini and green pepper in oil until tender, about 3 minutes. Combine eggs, Parmesan cheese, cream, butter, salt and pepper; pour over the vegetable mixture. Cook and stir gently for 3 minutes or until eggs are set on bottom. Top with cheese. , Bake at 350° for 5-7 minutes or until eggs are set and cheese is melted.

Nutrition Facts : Calories 223 calories, Fat 19g fat (6g saturated fat), Cholesterol 230mg cholesterol, Sodium 369mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.

ZUCCHINI OMELET



Zucchini Omelet image

Make and share this Zucchini Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon butter or 1 tablespoon margarine
1/3 cup chopped zucchini
1/4 cup chopped green onion
1/4 cup chopped tomato
salt and pepper
4 eggs, beaten
2 tablespoons water
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1/2 cup shredded swiss cheese

Steps:

  • Melt 1 tablespoon butter in a small skillet.
  • Add zucchini, onion, and tomato; saute 2-3 minutes or just until tender.
  • Stir in salt and pepper to taste; set aside.
  • Combine eggs, water, remaining salt, basil, celery salt, and remaining pepper; mix well.
  • Melt 2 tablespoons butter in a 10-inch skillet until just hot enough to sizzle a drop of water; pour in egg mixture.
  • As mixture starts to cook, gently lift edges of omelet, and tilt pan to allow the uncooked portion to flow underneath.
  • When the mixture is set and no longer flows freely, sprinkle zucchini mixture on half of omelet and cheese on remaining half.
  • Fold omelet in half, and place on a warm platter.

More about "omelet with onions zucchini and fontina recipes"

VEGGIE OMELETTE WITH ZUCCHINI & CARAMELIZED ONIONS
veggie-omelette-with-zucchini-caramelized-onions image
Web Aug 8, 2019 As I mentioned in my step-by-step photo tutorial, How to: Make an Omelet, the heat should be set at medium-high. You'll be …
From cookincanuck.com
4.8/5 (6)
Total Time 20 mins
Category Breakfast, Entrees
Calories 163 per serving
  • Add the onion and cook, stirring occasionally, until the onions are starting to brown, about 4 minutes.
  • Add the grated zucchini and cook for 2 minutes. Transfer the vegetables to a plate and cover with foil to keep warm.
See details


THE BEST OMELET RECIPE | LORI ZANINI NUTRITION
the-best-omelet-recipe-lori-zanini-nutrition image
Web Instructions. In a small bowl, beat the eggs and season with salt and pepper. In a small skillet, heat the olive oil over medium heat. Pour the eggs into the skillet and cook undisturbed until just set, 1 to 2 minutes. Use a …
From lorizanini.com
See details


ZUCCHINI & PARMESAN BAKED OMELET {+ EASY ZUCCHINI …
zucchini-parmesan-baked-omelet-easy-zucchini image
Web Jul 24, 2017 Enjoy all of the delicious, fresh zucchini from your garden in a simple and healthy Zucchini and Parmesan Baked Omelet — plus a handful of other easy zucchini recipes! This easy egg casserole is a …
From theseasonedmom.com
See details


EASY ZUCCHINI FRITTATA RECIPE WITH ROSEMARY AND …
easy-zucchini-frittata-recipe-with-rosemary-and image
Web Apr 3, 2017 Instructions. Heat nonstick pan. Add olive oil. Saute shallots for 1-2 minutes. Add zucchini and cook for 3-5 minutes. While cooking, whisk eggs. Add cream, salt, pepper, parley, and rosemary to eggs and …
From mywifecancook.com
See details


ZUCCHINI AND POTATO OMELETTE | RICARDO
Web Feb 29, 2016 1 h 2 min Ingredients 2 potatoes, peeled and cubed 2 garlic cloves, chopped
From ricardocuisine.com
Servings 6
Calories 275 per serving
Total Time 1 hr
See details


OMELET WITH ONIONS, ZUCCHINI, AND FONTINA – RECIPES NETWORK
Web Step 1. Coat a small, nonstick saute pan lightly with olive oil. Add the onions, season with salt, and bring the pan to a medium heat. Cook the onions, stirring occasionally, for 3 to …
From recipenet.org
See details


ZUCCHINI AND ONION OMELETTE (RECIPE) - YOUTUBE
Web This Mediterranean Diet breakfast recipe is very simple to prepare. It is both delicious and nutritious. Like recipes like this?Click here: https://bit.ly/36...
From youtube.com
See details


OMELET WITH ONIONS, ZUCCHINI, AND FONTINA | RECIPE - PINTEREST
Web Mar 20, 2012 - Get Omelet with Onions, Zucchini, and Fontina Recipe from Food Network. Mar 20, 2012 - Get Omelet with Onions, Zucchini, and Fontina Recipe from …
From pinterest.com
See details


FOOD NETWORK OMELET WITH ONIONS, ZUCCHINI, AND FONTINA RECIPE
Web Nutritional information for Food Network Omelet With Onions, Zucchini, And Fontina. 1 servings (764g). Per serving: 1679 Calories | 155g Fat | 32g Carbohydrates | 5g ...
From ketofoodist.com
See details


OMELET WITH ONIONS, ZUCCHINI, AND FONTINA RECIPE | ANNE BURRELL
Web Get Omelet with Onions, Zucchini, and Fontina Recipe from Food Network
From foodnetwork.cel29.sni.foodnetwork.com
See details


ZUCCHINI OMELETTE WITH ONION – BOTANICAL ONLINE
Web Apr 22, 2019 How to prepare – Cut the onion and zucchini into cubes. – In a skillet, saute the onion with a little olive oil and salt. – Beat the eggs. – Add the turmeric and stir to …
From botanical-online.com
See details


ZUCCHINI AND ONION OMELET (GREEK ISLAND OF CRETE)
Web Zucchini and Onion Omelets pair well with flavored Greek Yogurt. Add cumin, fresh garlic and salt to the yogurt and place a dollop on your omelet servings. For breakfast, we love …
From mediterraneanliving.com
See details


COUNTRY OMELET WITH CHEESE AND GREEN ONIONS RECIPE - THE …
Web Mar 8, 2022 Whisk in 1/3 cup milk, salt, Worcestershire sauce, and pepper. Heat butter in a heavy 10-inch skillet over low heat; pour in egg mixture. Cook slowly, lifting at the edge …
From thespruceeats.com
See details


A ZUCCHINI OMELET PERFECT FOR LUNCH — SIMPLE FRENCH COOKING
Web Jun 28, 2021 Trouchia: Zucchini Omelet. 5 thin zucchini (ends trimmed off) 1 teaspoon sea salt. 6 large eggs. 2 tablespoons chopped parsley. 1 teaspoon chopped thyme. 1/2 …
From simplefrenchcooking.com
See details


Related Search